bone density improvement while on tamoxifen: anyone else?
Has anyone else seen a significant increase in BMD while on tamox?
I just got my DEXA scan and it showed improved BMD in two of the three measurements and only a slight decline in one. I'm on tamoxifen and am peri-menopausal (no period since last summer). Last year I took ruthbru's advice and ate prunes daily and also did that little walk/jog style of walking (to increase stress on my bones). I haven't consulted with my endocrinologist yet but this was surprisingly good news to me. Previously, he'd cautioned me to not think of tamox as "building bone" but as slowing the rate of bone loss. But it looks like good news to me.
FWIW, I had seen bone loss on tamox while I was still have my period (I'd taken it 2011-2013, at age 46-48, and saw bone loss. My endocrinologist said that SERMs work differently in pre- and post-meno women, when there are different "estrogen milieus." I took a one year break and then restarted, coincidentally, when my periods stopped). For me, it looks like this strategy worked. But my MO was not happy when I suggested a break. My endocrinologist said that when women go through meno they have a greater rate of bone loss during the first three years post-meno, so my plan going forward is to stay on tamox for three more years and then call it a day (so a total of 6 years on tamox spread out over 7 years). I was born with a rare bone condition so I can't take a bisphosphonate so I don't want to chance it with an AI.
Comments
-
I have that Tamoxifen helps with the health of the bones in postmenopausal women but has the opposite effect on younger women. Not sure if this helps you at all
-
Peggy, I struggled with the same issues when I started, as I had hyperparathyroidism, and was like 14 months from my last period. I was osteoopenic (-2.4, with -2.5 being osteoporotic). The docs didn't care much -- my endocrinologist was inclined to defer to my oncologist, while my oncologist kept asking what my endocrinologist recommended.
So, I finally decided to simply take tamoxifen. At 3 yrs, my oncologist said that she preferred that her postmenopausal patients not be on tamoxifen for more than 2.5 years, as there can be uterine issues after menopause. She wanted me on femera.
I thought about this for a long time, but finally decided that, since my tumor was grade 1, stage 1, I had very wide margins, and did rads.
So I decided I was done.
When I went off tamoxifen, my bones rapidly degenerated into osteoporosis, so my endocrinologist referred me to a surgeon, and I had my hyperparathyroidism corrected.I am now 7 years out, and I am fine.
-
ICanDoThis, thanks for sharing your experience. I finally dragged myself to see my endocrinologist yesterday (am I the only one sick of doctor's appointments?) Anyway, thanks you to I asked that when I stop tamox will I see bone loss then and he said yes, but we can discuss what to do then. I didn't "drill down" to ask how rapid the bone loss will be etc (largely because we can't predict and...can't do anything about that now). But the good news for me is that he confirmed I read the DEXA scan results correctly. My bones are stable and even *improving* significantly on tamoxifen, now that I am post-meno. (yay!) He also said that SERMs may not show dramatic improvements in bone density but that the bone quality is considered very good. Currently we have tools that measure bone density but not bone quality so their opinion is based on results--fewer fractures. (he's an academic doctor, so he's tied into all the research). So it looks like for people who can take them, SERMs can be very good at improving bone health.
FWIW, he reminded me that Fish Oil also acts as a bit of a blood thinner so between that and my daily baby aspirin, I have two things helping to mitigate the risk of blood clots due to tamox.
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team