Katya's Protocol

flaviarose

I came across an interesting protocol that I thought I'd share:

https://katyaincuba.wordpress.com/2015/03/30/katyas-protocol/

dlb823

Thank you for this link. I do quite a few of these things, as I'm sure many others here do as well. I'm saving this to review when I have more time, to see if I can add anything (well, maybe not the peyote, LOL). But really some great tips here, even if they're not for everyone. Deanna

leggo

Hope you don't mind. I took the liberty of making the link clickable.

https://katyaincuba.wordpress.com/2015/03/30/katyas-protocol/

Thanks for posting this.