Magic Mineral Broth

1974Cher

Thought I would share this delicious and nutritious veggie soup broth I got from the Cancer Fighting Cookbook. I loved it before chemo and although only on my third day in, just had it and still love it. It's full of flavour and like she said don't let the seaweed scare you, it's full of nutrients and adds a nice flavour. I cut the recipe in half bc I didn't have a stock pot big enough. You can also use this broth to make other soups, but I love it on its own.

http://www.npr.org/blogs/thesalt/2013/01/17/169333...

Meadow

Thanks for sharing! Always looking for something good like this

scvmom65

Yum, sounds delicious! I use the kombu in salads in tiny little strips and I love it, it gives it a salty flavor , enhances the other flavors and has tons of nutrients in it. I did read once that you should be careful on brands since it it from the ocean and we use our ocean as sewage disposal so I got mine at Whole Foods it is called Maine Coast. The website claims they test theirs for heavy metals, chemical, fuel odor and bacteria. Thank you for the recipe!

Anna

leggo

Thank you so much for posting this. I use tons of broth in cooking and this one works really well! I used it as a base for some stir fry and Indian food and it worked great. I made a whole bunch to always have on hand. I'm a low sodium girl so I used arame instead of kombu and left out the additional salt and it was still good.

1974Cher

Good to know about the precautions re: Kambu, I will keep that in mind the next time I buy, but I also purchased from a Goodness Me a local health food store, so I think this batch is ok. Happy to share! I will share other recipes as I cook from the Cancer Fighting Kitchen and fight away!

Sending lots of love to you all xox.

Chery