Walking reduces Joint Stiffness in BC patients on AIs

cp418

http://www.sciencedaily.com/releases/2013/10/131027123035.htm

Walking Program Shows Promise in Reducing Joint Stiffness in Older Breast Cancer Survivors On Aromatase Inhibitor Therapy

A self-directed walking program shows promise in easing joint stiffness in older women who experienced these symptoms while taking aromatase inhibitor therapy for breast cancer, according to research presented this week at the American College of Rheumatology Annual Meeting in San Diego.

 

(I will swear that daily walking really makes a difference for me taking Femara!)

Heidihill

I'm with you cp418, but want to add that biking is also great as you can move the joints without much weight on them.

exbrnxgrl

Yup, it's certainly true for me!

Golden01

Great study! Read it just as I was deciding whether to go for a walk to day or not!