Breast Cancer Exercise Program MOVING FOR LIFE

jesuki2013

I wanted to share this with the group. There is a great New York City based non-profit MOVING FOR LIFE that teaches a free exercise program for women affected by breast cancer. The organization was started by 3 friends in reaction to feeling helpless watching their friends and family members deal with cancer treatments. It has been proven that exercise is equally important to help alleviate side effects of treatment, prevent recurrence, and renew a sense of self and community and this is exactly what the MOVING FOR LIFE program focuses on.

They are slowing expanding their classes outside of NYC to Cincinnati, San Francisco, Vancouver and even Northern Europe and Tokyo and looking for more places. They just released a DVD of the class so people at home can benefit and participate as well.

You can check it out at Moving For Life.

Edited by Mods to make the link clickable