Looking to connectwith women in similar circumstances

Mamamarcia

Double mastectomy 6 months ago. Margins clear, lymph nodes negative. No radiation, no chemo due to result of ONCO tests. Taking arimidex. Have consulted with a naturapath. Have psteopenia, refuse prescription meds. Just want to chat with people on how to stay healthy through nutrition and whatever "works" for you.

peggy_j

Hi mamamarcia,

Welcome to BC.org. I'm glad you found us. I've gotten a lot of help and support here and I hope you will too.

There was a thread here awhile ago where members shared ideas on diet, supplements and exercise, etc. It was called Naturopathic action plan for bones and I just gave it a bump so it's on the top of the list of topics, at least right now. (BTW, there's also a Search feature on the left-hand side of this website, in the column of blue website features. When I was new I never found it until someone pointed it out.

Hopefully other members will chime in here with their response to your post, but in the meantime, that other thread may have some info to get you started. take care.