Is a low glycemic diet the same as an insulin resistent diet?
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cowgal
Member Posts: 833
I keep reading that one of the best things we can do is to prevent reoccurrance of cancer is to reduce imflammation in our bodies. I'm trying to find a good resource to help me with this lifestyle change. In my search online, I've come across "insulin resistance" and it sounds like it is the same as low glycemic but I'm not sure. Does anyone happen to know? Does anyone have any good resources to recommend?
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