New to this

Odie97

I was diagnosed at 36. It's been almost three years. I'm just now starting to consider that perhaps my diet needs to change. I'm totally overwhelmed & mildly depressed at the thought. I'm also frustrated over the lack of concrete studies absolutely supporting a strict diet of no sugar and copious amounts of veggies.

I admit my ignorance though too. Please help educate me. Get me started.



I guess I just want someone to talk this through with me. Thanks

Moderators

Hello Odie, and welcome to BCO.

To get you started, there's a large section of the main Breastcancer.org site devoted to Nutrition. It's packed with current, medically-reviewed information.

We'll also move your thread to the Healthy Recipes for Everyday Living forum, where you can connect with many others who want to follow a healthier eating plan.

• The Mods