Touch sensation therapy for nerve regeneration

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Kili
Kili Member Posts: 3
edited June 2014 in Working on Your Fitness

Hi all,

I'm 7 months out from a single mastectomy..... and doing pretty darn well.  I've heard about touch sensation therapy/exercises I can do to help the nerves come back on my chest wall. Dr suggested rubbing with towel and loofa...... any other suggestions?  Any and all ideas would be appreciated.

Kili

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