Looking for an exercise to enjoy

Options
harvey
harvey Member Posts: 103
edited June 2014 in Working on Your Fitness

I need to find some kind of movement that I can do and enjoy.

Until mid April I linedanced, walked my dog nearly every day and played with my grand childen.

Now with spinal compression I cant walk more than a few. steps using a walker.

 I cant swim and the local pool has bee knocked down - a state of the art one to open late 1213.

I'd like to exersice in company and have fun.

Gloria 

Categories