pineapple or bromelain for bones ?

purple32

Has anyone tried pineapple. The internet claims that it's great for builidng bones, but then I was thinking of acidity level for BC ( always a catch 22   :>)

Any insights or experiences appreciated.

THX

peggy_j

Can you share your source and why they think it's good?

purple32

Sure.  Looks like it's the manganese.

http://ezinearticles.com/?Eat-Pineapples-to-Strengthen-Your-Bones&id=2768998

http://www.3fatchicks.com/4-health-benefits-of-pineapple/

http://goforlife.eu/superfood-info/pineapple

http://e-healthnet.blogspot.com/2011/05/9-benefits-of-pineapple-fruit.html

http://www.livestrong.com/article/257193-what-is-the-nutritional-value-of-pineapple/

camillegal

I don't know how good it is for u, but I love fresh pineapple.

leggo

Glad to hear it's good for you. I eat a lot of it. Yummmmm!