Going to India

Mamita49

Hi friends,

just wanted to check in. I am doing well. This week I am going to India for 4 weeks, traveling with my hubby and two daughters there.

NEVER, I would have thought 3  1/2  years ago that I would be well. Geee..I was a mess, ......Meanwhile, my youngest graduated from highschool, my oldest with her master in primatology.....( YES, she is working with monkeys in the bush...)

So happy that I can see all that. The only thing that bothers me is stress.....Cant seem to control it. Exercise helps, but I still feel stress sometimes gets to me. 

Just read this article, what do you think.......

http://www.eurekalert.org/pub_releases/2012-07/vumc-sfb071212.php

Hope you can see it.

Have all a great summer.........

Best wishes from Montreal

Carol 

Momine

Carol, I hope you have a wonderful trip. I have never been to India, but my father has been many times, and always calls it "my beloved India."



That is a very interesting article. Guess it really is important to chill and laugh and enjoy.

jennyboog

That is wonderful Carol.  I've never been either.  I'm so happy you get to experience this with your family.  We're so good at soaking up every moment!

MaxineO

Yeah for you! I would love to visit India some day. I have a hard time with stress too, and exercise seems to be the only thing that helps. I hope 4 weeks in India help. Bon voyage!

mamglam

Hi Mamita49,

So glad to hear that you are going to India!!  It is my favorite place to visit and have been there 3 times!!  Wishing you  a safe, healthy and happy trip.

Gitane

Very interesting article about stress, beta blockers, and denosumab.  I didn't know about this research.  Makes me feel like we owe it to ourselves to be as stress free as we can.  Your trip to India should be just the thing.   May you have a wonderful, relaxing time!