Keeping Fit May Reduce Breast Cancer Risk

cp418

http://www.medicalnewstoday.com/articles/247008.php

jenrio

Whopping 30% reduction for 10 hour/week.    Mainly cut the ER+ type of BC.  Mostly apply to post-menopausal.  I'm curious whether this much exercise may actually increase TNBC in premenopausal women.  

Let me drive home the point again: BC has no cure unless there's a cure for MBC.  

   

curveball

The benefit of exercise was negated by weight gain. This makes me wonder whether the exercise benefit and the non-obese benefit are one and the same. Is there any demonstrated advantage to taking up an exercise program if you are already at and maintaining a healthy weight without it? Has it ever been tested whether there is a benefit to exercise in women who are sedentary but not overweight?

mdg

Well exercise didn't prevent me from getting BC.  I have been a fitness instructor for over 25 years and still got BC.  I still exercise 5-6 days a week....

mdg

Well exercise didn't prevent me from getting BC.  I have been a fitness instructor for over 25 years and still got BC.  I still exercise 5-6 days a week....

mammalou

Sometimes it feels like a slap in the face to be tod that all we had to do to reduce our risk was to exercise more. 30% reductionis a lot and yet they claim to have no clue what causes breast cancer. Something seems off here.

dlb823

"In an editorial that appeared in the British Medical Journal, epidemiologists David Batty and Inger Thune support the notion that exercise has a role in cancer prevention. They noted that exercise's positive impact on heart and lung capacity, energy levels, hormone levels, antioxidant defense and even DNA repair all work toward cancer prevention."

Read more: http://www.livestrong.com/article/27317-exercise-prevent-cancer/#ixzz1yruNsdrO