Back to LIFE

Options
KrystalRose
KrystalRose Member Posts: 22
edited June 2014 in Life After Breast Cancer

I have thinking about how I am going to move forward after being diagnosed with BC, and how do I not let it consume my daily thoughts.  I know alot of women her have struggled with the same emotions. I wanted to recommend a book that was mentioned on this site by someone called "Back to Life" by Alicia Salzer.  The book offers coping skills to empower people who have challenges.  She has a website that has a section of music playlists that you can listen to help with many of the emotions we all face. http://aliciasalzer.com/playlists/index.html

 I know I will be listening to these alot.

· Share on FacebookShare on Twitter

Comments

  • dlb823
    dlb823 Member Posts: 9,430
    edited January 2012
    I can second your recommendation!  I read Back To Life several months ago, after hearing Dr. Salzer interviewed on XM "Doctor Radio," and I can honestly say it was a real turning point in my emotional recovery.  It's not a typical PTSD self-help book at all.  In fact, I've been meaning to reread it, the first time was so helpful!  And thanks for mentioning the website playlist.  I'd forgotten about that.     Deanna
    · Share on FacebookShare on Twitter

Categories