Fatigue & Radiation

I finished rads 2 days b4 Thanksgiving.  I am so exhausted!  It is worse now than it was during treatments.  Also, I caught a cold and I just feel drained.  I have been on the couch all day today.

How about the rest of you?  Any one else feel this way?  How long did it last?  I know I should exercise. I have  been on my treadmill several days, but it doesn't seem to help.  Expecially now with my nose  so plugged up. 

Any suggestions would be appreciated.  Thanks.

Comments

  • Maureen813
    Maureen813 Member Posts: 2,893
    edited November 2011

    rest if you need to.  I was tired for about 1 mo. after rads.  Your body was at war, you need to recover.  Good luck

  • proudtospin
    proudtospin Member Posts: 5,972
    edited November 2011

    I finished my rads the Friday before Xmas in 2008

    tired does not begin to discribe how I felt, note, I worked all during rads and am 62 years old.

    I slept the week of Xmas and it did take a few months really till I felt not tired but it did get better.

    by the way, we seem to have been similar at the start, naps are your friend!

    I eased back into my gym routine and actually, signed up with a trainer at my gym and think he helped me to stay motivated to work out

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