Two books that I have found helpful one year post diagnosis

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Racy
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'The Cancer Survivor's Companion' - Practical ways to cope with your feelings after cancer. Dr Frances Goodhart and Lucy Atkins; Piatkus. This book contains a lot of helpful information about the recovery phase after cancer, including physical and psychological health issues. It demonstrates that a lot of what we experience is normal and contains strategies for patients and care givers to apply during the post-treatment phase.



'How Not To Look Old' - Fast and effortless ways to look 10 years younger, 10 pounds lighter, 10 times better. Charla Krupp; Springboard. This book contains beauty and fashion advice in relation to almost every aspect of personal appearance, with emphasis on looking younger.

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