Vitamins etc

mgm1953
mgm1953 Member Posts: 79
edited June 2014 in Alternative Medicine

Hi ladies,

 I've read different posts about what supplements and vitamins y'all are taking.

An item in the news just reported higher mortality in older women taking multi-vits.

My onc has recommended calcium and D- that's it. I also take a B complex. You? And if its less mainstream, what is your source?

thx!

Comments

  • Anonymous
    Anonymous Member Posts: 1,376
    edited October 2011

    mgm1953, I heard that too. I don't take supplements that have fillers, artificial  preservatives, soy, etc. They are all natural. I stay away from synthetic vitamins.

    Natural News commented on that observational study. I posted the link below, if anyone cares to read it.

    Media hoax exposed: Recent attack on vitamins a fabricated scare campaign

    Learn more: http://www.naturalnews.com/033883_vitamins_mortality_risk.html#ixzz1bFRLkZge

    Sharon.

  • MariannaLaFrance
    MariannaLaFrance Member Posts: 777
    edited October 2011

    Many holistic practitioners are pointing to flaws in that study and the reporting of this study. The only thing I can think of is there must a bill that must be about to coming up for vote that pertains to legislating supplements. Or, some PR staff from one of the big Pharma companies has released this data to the press. Who knows? The only thing I know is that since I started taking supplements, my health has never been better. Will I die sooner? Maybe, but I can tell you that I tested like an elite athlete in terms of health reports at my last checkup..... I attribute 1/2 of that to my diet and supplementation methods.

  • naturegirl2
    naturegirl2 Member Posts: 332
    edited January 2012

    I for one am a firm believer in vitamins.  I take a multi vitamin,along with 500 mil vit E, 500 mil vit C, and folic acid on a daily basis, since I had a mastectomy(left breast) five years ago.  My oncologist recommended Femara, but I passed on taking a chemo pill.  I do see my oncol. every 6 months tho.

  • Anonymous
    Anonymous Member Posts: 1,376
    edited February 2012

    A new delivery system for vitamin C better than IV even, exciting !

    http://www.livonlabs.com/

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