Night jerks

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I have no idea why I am doing this.  At night my body jerks.  It happens when I lay on my side or back.  My legs don't jerk.  It seems to happen in my stomach or shoulders. It happens every night, and it is alot of jerks/spasms.  (maybe 10 in a minute.)  I went to my GP, and he didn't know why, even after a blood test.  I have an appt with a neurologist.  It has been happening for about 6 months.  Anyone else experience this?  What did you do to help?

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