How long after BMX and TE did you get back to exercise?

julianna51

I know I am jumping way ahead of myself, my surgery is tomorrow, but I am really wondering about this.   I met with my PS this morning and asked him about exercise and he said a couple of weeks.  I said more specifically, my exercise of choice is Bikram yoga.   He said MONTHS!  I guess basically because of the upper body strength?   That is really unacceptable to me, there has to be modifications I can do.   Are there any Bikram yoginis out there that can give me any input?   The Bikrams has made such a difference in my life already over the last several months since I started.  

I don't want to do anything to damage or set myself back but seriously....months???

 thanks for any input!

Juls

dlb823

bumping for Juls...