Keeping cool in summer

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algreach
algreach Member Posts: 55
edited June 2014 in Lymphedema

I was wondering any of you had "keep cool" strategies for dealing with your LE. I just started wearing a sleeve and glove in March, so I haven't been through a summer yet, but I'm nervous. Between the hot flashes and the high humidity in my valley, I'm already starting to sweat. And it's only May.

Obviously, one strategy is to remain in air conditioned areas...but my car doesn't have air. :-( I've thought about wetting my sleeve and glove after it's on, and my PT said putting the sleeve in the freezer for a few minutes might work for a short while.

Anyone have other suggestions?

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