Looking for fitness buddy

WendyK

Ok...I am six years out and trying hard to get in shape. I have joined the gym nd am going everyday...doing a minimum of 30 min cardio ( mainlkriore)and weights. I am feeling better and am ready to change my health for good. Looking for others with like goals. I have lost 8 lbs and need to lose about 50 more.



Wendy

Edited to correct typo

lovemyfamilysomuch

Ok, I'm in!  Got myself back in shape over last summer and have developed bad habits during the winter.  Wendy, I will be your fitness buddy! 

WendyK

Awesome! I had a good workout today...hit the weight room and tried some new machines. I did fifteen mi utes bike and fifteen minutes treadmill. I have ordered some bands to use at home. Gonna try a fitness class this week....or two. Zumba is the craze, but the class is packed and I am sort of agoraphobic. There are two I am considering...one is strength and one is like yoga, pilots. What do u do for fitness? I also do an aqua fit class,





Wendy

lovemyfamilysomuch

Treadmill 40 minutes--read my silly magazines while walking around 3.9. 
Can u help me with my block?  I was going every day and now am having trouble getting back.  Also my bike--weather is getting warmer.  GO girl!  Let's motivate each other--I will try to be honest LOL

WendyK

Think about how energized you felt when u were going everyday,...also helps to change up what you are doing...I like to do different things...try a fitness class...I like the comradery and the laughs. I am hoping to try the zumba thing ....I am also getting a friend of mine who used to be a personal trainer to come with me to the weight room. 3.9 is great...I am only at 3.4 so far..started doing some hills on the bike cuz I want to get my bike out too...I am in Northwestern Ontario Canada and we still have lots of snow. Do some exercise today...I am going to the gym tonight.

WendyK

Hey..did a sleek and strong clss tonight and 30 min cardio....u.