Rebounder

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Linjea
Linjea Member Posts: 15
edited June 2014 in Lymphedema

Does anyone know if using a rebounder will help/hurt arm and chest lymphedema? Would like to use one for exercise but don't want to trigger worsening of lymphedema.

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  • BoobsinaBox
    BoobsinaBox Member Posts: 550
    edited March 2011

    Linjea,

    I have bumped two previous discussions of this topic.  Hope they are helpful.  I have a rebounder which has a handle across the top, which helps with stability.  It was around $100, and though I don't use it as much as I planned to, it is a gentle way to move that gives both exercise and lymph movement. 

    Dawn 

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  • Linjea
    Linjea Member Posts: 15
    edited March 2011

    Thanks Dawn. I appreciate the response.

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