Anyone tried "Eat Right for Your Blood Type"

rreynolds1

Hi All,

I attended a holistic program 3 months ago and saw a seminar by Dr. Peter D'Adamo.  He wrote 2 books, "Eat Right for Your Type" and "The GenoType Diet".  His office is 1 1/2 hrs away so I made an appt. to have a work-up done.  It's unbelievable the results I have had.  "The GenoType Diet" is his latest book.  It has instructions for a do it yourself evaluation.  I found out that I am gluten sensitive among other things.  If you are interested, google him on the web.   My skin looks great, my nails no long split and my hair is thicker since using his nutrients for my blood type and following the Type 0 diet.  My genotype is "gatherer" which means I should stay away from grain type carbs as much as possible.  My body wants to store carbs without even pulling out the valuable nutrients.  Interesting stuff!

Roseann