Flush Out The Toxins, take Garlic, turmeric & green tea.

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The toxin buildup in the body due to modern day environment and diet is one of the main contributor to the cancer scourge. Make the following a part of your daily lifestyle and there is a good chance that cancer can be warded of or turned benign.

1. Immediately on waking up in the morning drink at least 800ml - 1 litre of water. Do not eat/drink anything for 30 minutes.
2. After 30 minutes drink 1 cup of green tea alongwith one clove of raw garlic (or garlic capsule) and turmeric (circuminoid) concentrate.
3. Consume semi cooked/raw broccoli - (do not boil it beyond 10 minutes) as much as you can along with your regular meals.
4. Atleast 150 minutes per week of aerobic exercise is must.
5. No tobacco. Alcohol and fatty food in moderation.

The above is by far the best cancer protection diet/lifestyle. Follow the above religiously. Make it a part of your daily life and you will thank me. Not only will it help you with cancer but myriad type of diseases ranging from diabetes to obesity.

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