Estrogen/Progesteron negative

ciela

Ladies,

 I have one question to anyone who will read this .. I would like to ask is it ok to have soyfoods to eat while I am ER/PR negative ? what about some says Stay away from sugar -free stuff just have sugar in moderation.. what about fruits with sugar . what kind of fruits to eat and also veggies.

Any input will greatly appreciated.. thanks 

SunnyCoconut

Hi, I have heard that we can eat soy if we normally did.  I don't drink cow's milk, only soy, so I can continue to do that.  I don't think I would do a big switch to all soy products if I was all dairy before??  I asked my onc about sugar, especially for drinks, he suggested Splenda.  As far as fruits and veggies are concerned, I think we are supposed to eat a ton of them and probably most of them.  When my primary dr heard I had cancer, she immediately told me to eat lots of fruits and veggies and to eat 5 colors a day of veggies.  I don't think the naturally occurring sugar in fruits and veggies are much concern.  It's the junk we add that is important.

Hope this helps.  Take care...