Dr. Bernstein is a Pain in.....
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lexislove
Member Posts: 2,645
......my head!
I have decided to go back on the Dr. Bernstein diet. Yippeeeee....It's been 1 week.
I went on it back in August of 2008 till Oct 7 and lost 28 lbs for my trip to Vegas. Fabulous!
Went to Vegas and piged out...then I put the diet on hold because of Christmas and New Years...blah blah blah.
So I said to myself its March and warm weather is a comin. Problem is it is very....very restricted with carbs and today I had a stupid headache. Feeling kind of low on energy. My mother says it's because I'm not getting vital nutrients and fats..I know she is right, but I just want to loose the extra weight and the diet does work.
Has anyone else gone on it? What have your experiences been? And how did you deal with the low energy/fatigue. Any recipe tips?
TYIA... 
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