Antioxidents after Radiation
Comments
-
Hello-
I know there are studies saying it is best to avoid antioxidents while doing radiation.
Does anyone know how long you should wait after your finished with radiation therapy to start taking antioxidents?
Any feedback would be appreciated.
Liz
-
Liz,
I gave a list of the antioxidants and supplements to my radiation oncologist and she said they were all OK. later she told me when I asked if I could take zantac for heart burn, that no medication interferred with radiation.
She seemed knowledgeble about curcumin diverting side effect to the skin in rad therapy...
I did take the curcumin/turmeric during the first week of rads...I had quite a bit of heart burn (esopageal pain), I thought it was due to the radiation and asked the doctor if my esophagus received radiation, she reassured me that it didn't, so I quit the turmeric and within a day the hearburn symptoms disappeared.
I was taking CoQ10 as well. but stopped it at the same time as the turmeric.
Radiation does take a toll on your body...I just finished last Wed, and I am still healing...my immune system doesn't seem as strong, I caught the cold my children had, my throat developed white patches and a lymph node below my ear is swollen...and I give out easily...I don't have fever...and I just hope my immunity builds up...I juiced fresh carrots for a while and that seemed to perk me up...I will try that today.
Hope your rad treatments go well!
Amber
-
Liz,
I gave a list of the antioxidants and supplements to my radiation oncologist and she said they were all OK. later she told me when I asked if I could take zantac for heart burn, that no medication interferred with radiation.
She seemed knowledgeble about curcumin diverting side effect to the skin in rad therapy...
I did take the curcumin/turmeric during the first week of rads...I had quite a bit of heart burn (esopageal pain), I thought it was due to the radiation and asked the doctor if my esophagus received radiation, she reassured me that it didn't, so I quit the turmeric and within a day the hearburn symptoms disappeared.
I was taking CoQ10 as well. but stopped it at the same time as the turmeric.
Radiation does take a toll on your body...I just finished last Wed, and I am still healing...my immune system doesn't seem as strong, I caught the cold my children had, my throat developed white patches and a lymph node below my ear is swollen...and I give out easily...I don't have fever...and I just hope my immunity builds up...I juiced fresh carrots for a while and that seemed to perk me up...I will try that today.
Hope your rad treatments go well!
Amber
-
Liz,
I gave a list of the antioxidants and supplements to my radiation oncologist and she said they were all OK. later she told me when I asked if I could take zantac for heart burn, that no medication interferred with radiation.
She seemed knowledgeble about curcumin diverting side effect to the skin in rad therapy...
I did take the curcumin/turmeric during the first week of rads...I had quite a bit of heart burn (esopageal pain), I thought it was due to the radiation and asked the doctor if my esophagus received radiation, she reassured me that it didn't, so I quit the turmeric and within a day the hearburn symptoms disappeared.
I was taking CoQ10 as well. but stopped it at the same time as the turmeric.
Radiation does take a toll on your body...I just finished last Wed, and I am still healing...my immune system doesn't seem as strong, I caught the cold my children had, my throat developed white patches and a lymph node below my ear is swollen...and I give out easily...I don't have fever...and I just hope my immunity builds up...I juiced fresh carrots for a while and that seemed to perk me up...I will try that today.
Hope your rad treatments go well!
Amber
-
Liz,
I gave a list of the antioxidants and supplements to my radiation oncologist and she said they were all OK. later she told me when I asked if I could take zantac for heart burn, that no medication interferred with radiation.
She seemed knowledgeble about curcumin diverting side effect to the skin in rad therapy...
I did take the curcumin/turmeric during the first week of rads...I had quite a bit of heart burn (esopageal pain), I thought it was due to the radiation and asked the doctor if my esophagus received radiation, she reassured me that it didn't, so I quit the turmeric and within a day the hearburn symptoms disappeared.
I was taking CoQ10 as well. but stopped it at the same time as the turmeric.
Radiation does take a toll on your body...I just finished last Wed, and I am still healing...my immune system doesn't seem as strong, I caught the cold my children had, my throat developed white patches and a lymph node below my ear is swollen...and I give out easily...I don't have fever...and I just hope my immunity builds up...I juiced fresh carrots for a while and that seemed to perk me up...I will try that today.
Hope your rad treatments go well!
Amber
-
Liz,
I started eating foods high in antioxidants the day after my rads ended. I found a list of which foods are the best, and added them to my diet.
The easiest is making a fruit smoothie drink from the ingredients you like and enjoy:
Small red bean
wild blueberry
red kidney bean
pinto bean
Blueberry (cultivated)
cranberry
artichoke
blackberry
dried prune
raspberry
strawberry
red delicious apple
Researchers also found that cooking method also had a significant effect on the antioxidant content of the foods tested, but those effects were not consistent.
For example, cooked Russet and red potatoes had much lower antioxidant levels than those found in raw potatoes. Boiling also decreased antioxidant levels in carrots, but cooking tomatoes increased their antioxidant content.
-
Thanks Rosemary, I printed out your list. I remember reading an article on antioxidents; sometimes cooking depletes the levels of antioxidents and for certain foods it does the opposite just like you stated. The expert nurse @ John Hopkins stresses to eat 1oz. of "Brocco Sprouts", she is a 2x breast cancer survivor and eats them daily and is doing great. She is 14 & 16 year BC survivor and encourages everyone else to eat them for their chemoprevention. I'm willing to eat just about anything to stay cancer free.
Thank you again,
Liz
-
Has anyone heard of the theory of eating most foods raw? I found a site called Halleluia Acres that seems to promote that. Also, the alkaline/acid theory for keeping inflamation and cancer away is interesting to read about. Wheat grass also is supposed to help as is Barley Green type products.
-
Liz is the brocco sprouts 1 oz a supplement you can get at a health food store?
I read today that cruciferous veges contain i3c, has anyone bought ic3 and what is a reutable brand?
Thanks Rosemary for the list!
Carol I have read from the same site...about raw foods. seems good
-
Hi everyone-
below are 2 links from the John Hopkins "Ask and Expert" forum talking about broccoli sprouts. You only need to eat one once (a pinch) a day to get their benefit. Their nurse Lilly who answers the questions on this forum has been eating them for many years and is a 2 x long term breast cancer survivor. I believe she had her 1st breast cancer 16 years ago and developed a 2nd primary 14years ago and has been cancer free ever since. One of her cancers was a triple postitive and the other cancer was a triple negative. Brocco sprouts is a brand name that John Hopkins endorses, I have seen this brand at Whole Foods. They are broccoli sprouts that are only a few days old. John Hopkins tested one of the broccoli supplements sold at GNC and they did not contain broccoli sprouts, so you are better off getting the actual "Brocco Sprouts". Also there is a brassica tea that is supposed to have the same antioxident in it but less potent.
http://www.hopkinsbreastcenter.org/services/ask_expert/index.asp
At the John Hopkins website under search type in "broccoli".
Do another search and type in "brocco" which is the brand of broccoli sprouts that Hopkins endorses.
Hope this helps.
Liz
-
thanks, Liz!
Amber
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team