Yerba Mate

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  • sdstarfish
    sdstarfish Member Posts: 544
    edited October 2007

    This stuff sounds interesting...provides energy without the s/e of coffee. Anyone know if it is safe for BC women?

  • arby
    arby Member Posts: 126
    edited November 2007

    Hi!  Don't know if its recommended for bc but I was in Bolivia for 2 wks in March and drank it all the time with my son's family.  Along with eating 1/2 portions at mealtime and drinking lots of this native tea to stay hydrated, we experienced no altitude sickness (living at 13,000 ft)  Also lost 7 lbs on this tea and 1/2 portions.  It is lauded as very healthy by the natives.  Can't imagine though what is known about it with bc.  (health care/ serious diagnosis seems way behind there)  arby

  • sdstarfish
    sdstarfish Member Posts: 544
    edited November 2007
    Thanks for the perspective, Arby Smile

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