meditation

beachcottage

http://www.spiritisup.com/meditate.html

wishing
you peace
and light
xoxo
~~Patti~~

Anonymous

Thank you Patti. Every day you show me some new way to open my heart, and my mind.

Sierra

Hi Patti:

this is lovely
I answered it before as well

... oh,, these puters
and their own minds

sunshine to you

beachcottage

~~Sherry and Sierra~~

So glad
you enjoyed~~

Here is another one

Peace
and light
xoxo
Patti

http://www.riversongs.com/exrv27/calm.html

beachcottage

http://www.riversongs.com/flo42/som.html

http://www.riversongs.com/improve/up.html

peace
harmony
light
xoxo
Patti

beachcottage

http://www.riversongs.com/Flash/bal.html

this takes a while to load
worth the wait..click on butterfly to activate

Happy Sunday
xoxo
Patti

beachcottage

http://www.riversongs.com/Flash/rains.html

relax
and let go

xoxo
Patti

Anonymous

I needed this today...I could feel my shoulders relaxing.

csp

Patti,
I loved the sound of the rain so soothing~

hugs,
carrie

csp

http://www.mayyoubeblessedmovie.com/

Hugs to you all~

Carrie

Anonymous

And hugs to you too Carrie. I love to start the day with softness and gentleness...

Anonymous

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

~ Louise L. Hay ~



There's been talk about yoga and meditation running through another thread. Just wanted to ~ bump ~ this one up for those who have an interest.

csp

Here is a link you might enjoy
I got this from Sierra, there is a meditation room on this site and lots of relaxing things to see and do

http://www.namastecafe.com/main.htm

This is a very good one that Sierra posted a while back

http://www.gratefulness.org/p/labyrinth.cfm



hugs,
Carrie

beachcottage

Thank you Carrie and Sherry
and Sierra

You need twenty minutes
for this one...click the blue play button
to the left of the screen...it is worth 20 min

enjoy
xoxo
Patti
http://www.meditainment.com/free/download.cfm?onRelease=%5Btype+Function%5D

Anonymous

What an excellent way to spend 20 minutes!! Thank you Patti!

Sierra

Thanks Carrie

I do love those sites

Namaste, etc.

and Blessings to all
Listening in here today

Hugs

beachcottage

http://www.namastecafe.com/main.htm

enjoy
the now~~

xoxo
patti