a slice of lemon with that green tea?

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a slice of lemon with that green tea?

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  • paige-allyson
    paige-allyson Member Posts: 781
    edited March 2008

    I just read a piece in Shape magazine while waiting at the DMV that adding a slice of lemon (or other high vitamin C fruit/juice)  to your cup of green tea increases the amount of catechins your body can absorb. I've been adding a slice of lemon- tastes good too- thought I'd pass this along since a lot of us here use green tea for the bc fighting benefits.

  • bomber410
    bomber410 Member Posts: 564
    edited March 2008

    Thanks Allyson!  I'll be sure to add the lemon slice with today's cup o' tea.

    Debbie 

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