soy protein and breast ca
Comments
-
I thought awhile back that I read somewhere that soy protein is not good for you if you have had breast cancer. Does anyone know if this is a proven fact??? please let me know, I would appreciate this.
-
My tumor was estrogen positive. Therefor, my oc told me to avoid any soy products, because of the estrogen content. Not to say...if you have a small amount it's bad. I used to eat soy nuts all the time. Had to give them up.
Hope this helps you.
-
It hasn't been proven to be harmful (or safe) for women with estrogen positive bc. So, some women error on the side of caution and avoid it, and others continue to eat it. Some only eat it in none processed form such as tofu. I decided to give it up until there was more research to support it's use.
Cynthia
-
My onc is a department head at teaching hosp and head of clinical trials in this area ... she advised me (er/pr positive) to keep soy out of my diet. That was good enough for me. Careful though ladies ... there is soybean oil and soy protein hidden in lots of stuff you wouldn't think - you must read labels.
-
My cousin is a dietitian in the oncology department, and she also advised me to avoid soy products because soy "acts" or "behaves" like a hormone or something (sorry, can't remember the terminology). Before I was diagnosed, soy has been part of my diet to help reduce cholesterol. I'm not sure if it has anything to do with cancer, but I've definitely avoided soy products, just to be sure.
Hope this helps.
God bless!
Aurora
<><
-
This research seems to prove we should stay away from it:
-
I've also been told no soy. As a matter of fact, it was the only thing she said not to eat.
My best to all,
Di
-
*If * you have an ER-/PR- lesion, do you think it might not matter as much? It may stimulate other normal cells though.
I stay away from soy protein, as my path included some + receptors. -
I also have heard from my doctors that adding even phytoestrogens isn't recommended. It was hard for me since I ate a lot of soy for years, not loving meat in general. But until more research is done I'm staying clear. In an American diet with so much dairy/chicken in it( which is another source of estrogens...), I doubt women eating in the US would get the full benefit that those in Asia seem to have regarding BC and soy. The Asian diet is so much healthier, being vegetable based....and provides general anti-cancer protection to whatever the soy may do.......
Moogie
-
The thinking now that it could be the green tea or other teas they consume in Asia that is really giving the benefit and not the soy. Supposedly they don't eat as much soy as we give them credit for, but they do drink a lot of tea.
-
I am ER-/PR-. When I was DX, I was taking soy to help avoid menopause symptoms.
My oncologist said since my cancer had no receptors for hormones, I could keep taking the the soy supplement.
-
My oncologist told me no soy also and you are right Marlegal soy is in many foods I read all labels to be sure.
Have a great day ladies
-
It is my understanding that soy lecithin is o.k. Has anyone else heard this?
Cynthia
-
Weston says lecithin is the sludge that's left over after soy is processed.
http://www.westonaprice.org/soy/lecithin.html
Dr. Daniel's book on soy:
-
Thanks Rosemary...good to know (I think, lol).
M. - I'll try to find out more about it in regard to use in ER+ women. It IS in everything!
Cynthia
-
Cynthia,
I'm not too sure it's good to know either. Slowly but surely, I'm finding products without soy. Bluebonnet sells vitamins without soy, so on to other finds.
-
Rosemary - I've never heard of Bluebonnet so I'll have to check it out. Thanks for the info. I looked at my vitamins today and the only mention of soy is as a source of the Vit E. I've been planning to change brands anyway because it contains iron and folic acid. This is all so time consuming.
Cynthia
-
I found out how much soy was in foods when my son was dx as severly allergic to soy when he was 9 yrs old. I learned to read every food label, and if the label says 'vegetable protein added' it is soy. Most margarine is soy oil, Fleschmann's margarine used to be 100% corn oil but they reformulated their margarine and it now includes soy.
Sheila
-
This whole soy issue has driven me NUTS. Its a full time job TRYING to find anything that doesn't have *some* amount of soy in it! I never realized till I was DX that just about everything has some soy in it. What are we to do?! I use to read labels...but NOW I read ALL labels and I'm blown away by the amount of soy and other CRAP that's in all our food. I'm having a hard time finding foods that are totally safe from soy. My onc said they don't know for sure about soy but to stay away from it if I can.
I never realized even the boxes of cereal have soy! Most all the breads have some soy. Its unbelievable. I wish someone would have a store that was full of foods that promised to have NO SOY in it so I wouldn't have to rack my brain over this...its seriously exhausting to try to do all the right things.
One last thing....Cynthia, we aren't suppose to have folic acid either? I hadn't heard that one.
I just ordered some Women's GNC vitimans that had everything I needed in it but now that I read your post I see it has 400iu of folic acid in them. Now what do I do? I just ordered them online and they will be here. I swear...we just can't win. I need to research this folic acid issue as I am not aware of that one. Thank goodness for this board because you learn so much. Thanks to all.
Chelee
-
Whats wrong with folic acid? I did a search on the community knowledge exchange typing folic acid and found good things. Im going to keep taking mine.
-
Here is a link to a clinical study that showed that folic acid might promote colon cancer.
http://www.webmd.com/colorectal-cancer/news/20070605/folic-acid-may-not-avert-colon-cancer
and http://jama.ama-assn.org/cgi/content/short/297/21/2351
More studies are needed, of course, and the trial participants took 1000mg of folic acid daily (which is an extremely high dose) so I'm sure I'm being overly cautious, but there's definitely something up with it. I took a lot of folic acid while pregnant with my children (1200mcg the first 4 months) and then at least 800mcg after that until they weaned. There's this as well:
http://news.bbc.co.uk/1/hi/health/4078257.stm and this on wikipedia:
Most epidemiologic studies suggest that diets high in folate are associated with decreased risk of breast cancer, but results are not uniformly consistent: one large cancer screening trial reported a potential harmful effect of high folate intake on breast cancer risk, suggesting that routine folate supplementation should not be recommended as a breast cancer preventive,[43] but a 2007 Swedish prospective study found that a high folate intake was associated with a lower incidence of postmenopausal breast cancer.[44]So the authorities are not really sure if this will work for cancer or not, (or the age at witch it is safe to start taking folate)but this will all become clear soon.
It sounds as if it's safer to get it from our food, but who knows. I would like to find a multivitamin without it, and take it as part of a B-complex occasionally.
Cynthia
-
Any word about Flax? It too is a type of estrogen. (Awk! I eat it every morning!)
Categories
- All Categories
- 679 Advocacy and Fund-Raising
- 289 Advocacy
- 68 I've Donated to Breastcancer.org in honor of....
- Test
- 322 Walks, Runs and Fundraising Events for Breastcancer.org
- 5.6K Community Connections
- 282 Middle Age 40-60(ish) Years Old With Breast Cancer
- 53 Australians and New Zealanders Affected by Breast Cancer
- 208 Black Women or Men With Breast Cancer
- 684 Canadians Affected by Breast Cancer
- 1.5K Caring for Someone with Breast cancer
- 455 Caring for Someone with Stage IV or Mets
- 260 High Risk of Recurrence or Second Breast Cancer
- 22 International, Non-English Speakers With Breast Cancer
- 16 Latinas/Hispanics With Breast Cancer
- 189 LGBTQA+ With Breast Cancer
- 152 May Their Memory Live On
- 85 Member Matchup & Virtual Support Meetups
- 375 Members by Location
- 291 Older Than 60 Years Old With Breast Cancer
- 177 Singles With Breast Cancer
- 869 Young With Breast Cancer
- 50.4K Connecting With Others Who Have a Similar Diagnosis
- 204 Breast Cancer with Another Diagnosis or Comorbidity
- 4K DCIS (Ductal Carcinoma In Situ)
- 79 DCIS plus HER2-positive Microinvasion
- 529 Genetic Testing
- 2.2K HER2+ (Positive) Breast Cancer
- 1.5K IBC (Inflammatory Breast Cancer)
- 3.4K IDC (Invasive Ductal Carcinoma)
- 1.5K ILC (Invasive Lobular Carcinoma)
- 999 Just Diagnosed With a Recurrence or Metastasis
- 652 LCIS (Lobular Carcinoma In Situ)
- 193 Less Common Types of Breast Cancer
- 252 Male Breast Cancer
- 86 Mixed Type Breast Cancer
- 3.1K Not Diagnosed With a Recurrence or Metastases but Concerned
- 189 Palliative Therapy/Hospice Care
- 488 Second or Third Breast Cancer
- 1.2K Stage I Breast Cancer
- 313 Stage II Breast Cancer
- 3.8K Stage III Breast Cancer
- 2.5K Triple-Negative Breast Cancer
- 13.1K Day-to-Day Matters
- 132 All things COVID-19 or coronavirus
- 87 BCO Free-Cycle: Give or Trade Items Related to Breast Cancer
- 5.9K Clinical Trials, Research News, Podcasts, and Study Results
- 86 Coping with Holidays, Special Days and Anniversaries
- 828 Employment, Insurance, and Other Financial Issues
- 101 Family and Family Planning Matters
- Family Issues for Those Who Have Breast Cancer
- 26 Furry friends
- 1.8K Humor and Games
- 1.6K Mental Health: Because Cancer Doesn't Just Affect Your Breasts
- 706 Recipe Swap for Healthy Living
- 704 Recommend Your Resources
- 171 Sex & Relationship Matters
- 9 The Political Corner
- 874 Working on Your Fitness
- 4.5K Moving On & Finding Inspiration After Breast Cancer
- 394 Bonded by Breast Cancer
- 3.1K Life After Breast Cancer
- 806 Prayers and Spiritual Support
- 285 Who or What Inspires You?
- 28.7K Not Diagnosed But Concerned
- 1K Benign Breast Conditions
- 2.3K High Risk for Breast Cancer
- 18K Not Diagnosed But Worried
- 7.4K Waiting for Test Results
- 603 Site News and Announcements
- 560 Comments, Suggestions, Feature Requests
- 39 Mod Announcements, Breastcancer.org News, Blog Entries, Podcasts
- 4 Survey, Interview and Participant Requests: Need your Help!
- 61.9K Tests, Treatments & Side Effects
- 586 Alternative Medicine
- 255 Bone Health and Bone Loss
- 11.4K Breast Reconstruction
- 7.9K Chemotherapy - Before, During, and After
- 2.7K Complementary and Holistic Medicine and Treatment
- 775 Diagnosed and Waiting for Test Results
- 7.8K Hormonal Therapy - Before, During, and After
- 50 Immunotherapy - Before, During, and After
- 7.4K Just Diagnosed
- 1.4K Living Without Reconstruction After a Mastectomy
- 5.2K Lymphedema
- 3.6K Managing Side Effects of Breast Cancer and Its Treatment
- 591 Pain
- 3.9K Radiation Therapy - Before, During, and After
- 8.4K Surgery - Before, During, and After
- 109 Welcome to Breastcancer.org
- 98 Acknowledging and honoring our Community
- 11 Info & Resources for New Patients & Members From the Team