Fish and Omega 3 article

cp418 Member Posts: 7,079

November 2007 edited June 2014 in Recipe Swap for Healthy Living

Fish and Omega 3 article

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  cp418 Member Posts: 7,079

  November 2007 edited November 2007

  http://www.medicalnewstoday.com/articles/88432.php

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  Anonymous Member Posts: 1,376

  November 2007 edited November 2007

  Does anyone know how much 8-10 grams of seafood/fish would be. portion-wise or in terms of ounces?

  ~Marin

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  Towanda2 Member Posts: 94

  November 2007 edited November 2007

  Marin, it says in the article that 10 grams = 1/3 of an ounce, which I figure is about one bite!

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