Volunteer work
Comments
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Just curious ~ were you volunteering prior to your MBC diagnosis, and if so, did you continue after diagnosis? Same level or did you cut back your hours? # before/after would be helpful. I’m struggling and am just curious how others have handled it. Thank you
(I’m specifically interested in volunteer work outside of a profession)
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I stopped my career at diagnosis. But I was only 48 years old so I thought about volunteering. I did some things with my church and volunteered at a local food pantry.
But.... then came Covid. Everything stopped. Since then, the food pantry is back open, but I do not feel comfortable in that setting. In any setting with the public, to be truthful. I am triple vaccinated (had booster already- immunocompromised). But I hear of those that get breakthru infections even with the vaccine. Also, I just started my 2nd line therapy and learning this new drug. My white counts are still low and the fatigue is horrid.
I want to feel I am a productive member of society (I turn 51 next month) and want to do some volunteer work, but just do not feel that well. It seems with so many volunteer things it is like a job-- you have an assigned time slot/shift. So few volunteers and the organization or group needs you to be there when you say you will. Such a commitment when you are feeling poorly. I wish I could find something to volunteer to do where I can set my own hours. I think flexibility is the key. I just have not found that yet. The food pantry has set days/times of food distribution and the volunteers need to be there at those times to serve the public. Also, lots of lifting and moving of boxes of food.
I hope you get some good responses to your post and find something you can do. Maybe the suggestions will help me too.
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Interesting topic. I was the queen of over-extending myself in too many areas before I was dx with mbc. When I got hit with the life changing diagnosis, I had to make some immediate changes and one of them was I stopped volunteering for everything outside the home. I was big in to the parent-teacher organization and branched off to band parent stuff and community things. Like candy said, there are set times and few volunteers, so it becomes like a part time--unpaid--job.
I also notice that if you're good at what you do, others like to pile on more for you to do while they do less.I wish I would have pulled back sooner.
May I say, I still ended up continuing to volunteer to host family gatherings, take care of older family members while other family members went about their healthy lives and numerous other family obligations. It took a long, long time for me to realize this was not how I wanted to spend my time. Too often, I would be juggling so much only for a family member to make a disparaging remark about what I wasn't doing right. Well, really, who needs that? It was the law of diminishing returns. The more you do, the less you're appreciated. What was once something I liked, I got less and less enjoyment from and it complicated my life. I began to think, gee, why bother. So I stopped feeling like I was responsible for helping a lot of people who can really help themselves. It's not up to me to always jump in.
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Thank you both for your replies. @divine ~ that’s exactly where I was going with this. I was dx mbc about 4.5 years ago when I was in my early 40s. At the time, I was working full time but doing little volunteer work. I started volunteering and exactly what you said, happened. I’m putting in more hours there than I am at my full time job. I used to enjoy it but these days I’m feeling unappreciated and almost bitter. If I, as an MBCer, can donate my time, wth can’t others? They do not know if my dx, it’s a “oh, she’s there, she will handle it.” It’s not ok with me. I would love to retire and live the bucket list for however long I have, but that’s simply not in the cards.. but, I will be backing away from the insane volunteer hours. I just can’t do it anymore
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Finallyoverit - I confess that I gave up my volunteering gigs when I was dx as stage IV. I also work full time and the volunteer work was too much to keep up with the new reality of stage IV, work and hoping to find time for some bucket list travels. Covid in a way helped me quit the volunteer work as most of it was halted. I still support it and also support other non profits in ways that are less time consuming and don't involve BOARD MEETINGS! Your choice to back away from insane hours makes sense, put yourself first!
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I do volunteer but about half of the work I do is done via emails/phone calls which I can schedule at my convenience. Some of the other work is done in meetings, either in person or on zoom. I think it averages out to be about 3-5 hours per week. It is satisfying because I get to use my professional skills and feel like I am helping people/institutions.
I have considered some volunteer jobs where you have to show up at a certain time every week, and like some of the rest of you, I've rejected that because it didn't sound all that satisfying. The particular thing I am doing is a 3 year appointment which will end next year. Then I will probably add something else on. I certainly know what others experience when people try to act like my volunteer work is a job and pile on more tasks. I remind myself I am simply an unpaid volunteer and pleasantly set boundaries.
But all in all, I think volunteering can be helpful for those of us who no longer work because it is one more way of maintaining social connections which we've learned during these 18 months of Covid are very important for our mental health. It also feels like a small way of making the world a better place.
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Certainly volunteering makes the world a better place. I know I have been helped in my life many times by volunteers.
I find numerous ways to make the world around me better even when not volunteering. I shop local when I can and promote these businesses by word of mouth and praising them on social media. I donate to causes that I believe in; I practice kindness as often as possible in a wide range of interactions; I feed a few feral cats in the neighborhood, etc.
It makes sense to reevaluate the volunteer work you do when you start wondering if it's how you want to spend your time. Sometimes that involves doing no volunteering for awhile to decide what direction you want to go in. Certainly the pandemic complicated things. I would be up for doing a one shot volunteer activity here and there like sell tickets at a special event, but I have concerns about the coronavirus even tho I am vaccinated. I limit my exposure to crowds or avoid them altogether.
I mentioned on another thread how I've been working on setting firmer boundaries the past couple years with siblings. It was surprisingly so much more difficult that I thought it would be. I had to really work on saying no to an onslaught of many things. I realized it's finally becoming a little easier when last month, one sister caught me off-guard and asked me if I was available the following weekend for something. I hesitated a second or two then said, “I'll have to get back to you." I made no commitment and I never actually did get back to her.
What I'm getting at is I memorized a few “how to say no" replies and used an appropriate one when I was backed into a corner. This may come in handy for others like me who get caught off guard when asked to do something. I recently came across this list which I also find helpful.
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Those "Nice ways to say No" are a very useful tool. Thanks for posting them Divine. Setting boundaries does not come naturally to many of us, especially women, but it does get easier with practice. It seems to that once people observe that we set boundaries they are less likely to try and take advantage of us.
A few years back I read this book as part of a boundary training workshop-it was "Saying No to Say Yes."' The book helped us to see that if we don't say no to things we really don't want to do, we don't have the time or energy to say yes to things that really matter to us.
I agree we don't have to be an official volunteer to make the world a better place. Each of us has opportunities each day to make a difference and to live our lives with purpose.
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When I first retired, I thought about volunteering . Then I realized I'd have to commit to a certain time weekly blah blah. Sounded like going to work again. I just retired to get away from commitment. So I do what I want, when I want. Or not. I don't have a problem saying no.
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Chicagoan, “Inspiration" is one of the boards I made on my Pinterest page and from time to time I add things to it that speak to me. Learning to say no may not seem like inspiration to some, but I wholeheartedly agree that we must learn say no in order to have room for the yes in our lives. For me, it's an ongoing process to remember to do that! I feel like I've been buried under so many layers of responsibility, obligation, conditioning to be nice and put others' feelings before mine, that I'm still finding layers to climb out from under to find how I want to spend my energy.
One of the books I read this year said we should take time out each day for healing. While I may not do it every day, I am more intentional about allowing myself to block out time during the week to do nothing but relax and not feel guilty about it, and to find other ways to be caring towards myself.
Here is one of the things I have on my inspiration board.
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I don’t volunteer but often think about it. I medically retired almost 2 years after my de novo diagnosis and about 6 months after retirement I was struggling with boredom a lot. I’ve considered it a few times but decided not to as I have a strong tendency to go all in on time and effort to the detriment of my health and well-being. Currently, I help in smaller, more personal ways that require little to no commitment like donating various things and giving rooms in our home rent free for a year to friends who’ve fallen on hard times. The urge is strong though.
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I was on the BoD of a local nonprofit prior to my Stage IV diagnosis and knew I wanted to step back but for a number of reasons I only managed to extricate myself a couple of months ago. I'm still working at about 75% time (reduced hours in November last year due to fatigue and other SEs of treatment) so that extra commitment was a drain, even with just one board meeting per month.
Ironically, in a rash moment, I thought it would be a good idea to volunteer for the patient/partner advisory panel of our local hospice. We meet monthly via Zoom because of the pandemic but again, I have just found this to be a drain on my energy and unfortunately not particularly fulfilling. I find the focus is much more on partner-related issues than the patient (understandable as they are the ones with longevity) and it has ended up being pretty “light” on seeking advice - more providing us with information about their services. I get that it takes time to establish a new committee but there needs to be recognition that for patients the clock is ticking!
I may still look for opportunities to volunteer if I am ever able to step back completely from work. (That’s another challenge that I have mentioned on numerous threads. It’s not that simple if your MO is a “get on with it” kind of guy.) However, like others, I need to find something that utilizes my skills but allows me to set my own schedule. Things are just too changeable to consider anything else.
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illimae, I can relate to going all in when it comes to volunteering. Too often I allowed it to consume me. Recently I was asked to join a local group and while I don’t mind supporting their efforts, I’m not interested in wearing their tshirts and buttons and other stuff with their logo and being all gung-ho about their cause on social media. I am done with the over-the-top enthusiasm. There are other ways to be part of something other besides being a big cheerleader about it.
Sadie, do you think you can bow out gracefully from the hospice advisory committee? Or do you think you can help steer their efforts towards being more patient oriented?
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I’ll likely bow out soon Divine. I’ve tried influencing but the woman from Hospice who is leading the group, although lovely in so many ways, is a bit tone deaf. In particular, she seems to be someone who loves the sound of her own voice. She acknowledges my view but then goes on and on. Does the same in meetings which takes time away from hearing from the committee. I don’t think she is aware that she does it. Ultimately this has felt more like they are ticking a box than seeking meaningful feedback
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Sadie, it looks like you can read the writing on the wall and know that there cannot be meaningful change in their approach. There’ve been numerous times I’ve gotten involved with volunteering only to find out it wasn’t what I was expecting. It’s disappointing but there’s no reason to stick it out if the frustrations cannot be fixed.
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