Calling all triple negative breast cancer patients in the UK
Comments
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hi Paula
Glad you had a break with a nice trip! I wanted to tell you also that I have had pain since right mastectomy. Also During chemo I tore my rotator cuff somehow, which didn't help. Ever since the side of my chest wall going up into the shoulder has been constantly painful. I am sure my pain is caused partly by shoulder and partly by perhaps scar tissue from breast removal, perhaps because of muscles and tendons being cut and I don't suppose I'll ever know for sure. The information I got after BC surgery on scar massage was very brief and heard through a haze of post-surgery drugs. As Gill says elsewhere, nothing is ever the same. I have had 2 shoulder surgeries and the pain is still with me on the side of my chest and travels lightly across breast area.
Other than that, I liked your pics, a nice beach and cute grandson with grandpa!
Later, love, Mary
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hi Flora
So nice to hear from you! I'm glad your mom is doing well, and your family sounds healthy and lively!
I think a dog would be perfect for you and family, I acquired a puppy about a year ago and quickly learned that its difficult when living alone to take care of all its' needs. You have built-in playmates that can keep pup active, and (maybe) help with feeding and housebreaking.
You are so thoughtful to check in with us; and I admire your mom's 4-mile walks. The chemo left me with neuropathy in feet and legs, and 1 to 2 miles is about all me and the pup can manage. He is small, about 19 lbs.
Talk to you later, take care.
Love, Mary
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Hello Sylvia,
I agree that it will be a day to celebrate when surgery is the only treatment necessary for cancer. Scientists are working on harnessing the body's own defences to tackle cancers but if progress has been made, we're not hearing much about it. I do think that it will happen in the not to distant future though. In years to come people will look back on the decades of chemotherapy and radiotherapy as barbaric. Poisoning and burning our bodies does seem to be a strange way to go about killing a group of rogue cells. I never minded the surgery. Quick, efficient and painless. I notice from comments on other threads that women sometimes wake up from a mastectomy with drainage tubes in place. I don't know if this is the case in English hospitals. I imagine reconstruction surgery might require drainage both to the breast and the abdominal area. I wonder if hospitals are still doing reconstruction, given the ever increasing waiting lists for any kind of surgery? It's a very lengthy operation. I think I was told it would be about seven hours.
I have known for some time that The Queen Elizabeth Hospital in King's Lynn is falling down and the roof is being held up by props. A risk assessment has clearly stated that the roof is in imminent risk of collapse and both staff and patients are very frightened. It's only a matter of time before a major tragedy occurs. Some hospitals in similar positions have already prepared corporate manslaughter documents that will be served when the inevitable happens. Johnson and his chums have got away with far, far too much, they honestly believe themselves to be untouchable and above the law.
When reading about the dangerous, crumbling hospitals I noted it was considered that some floors where now too fragile to take the weight of morbidly obese patients over 19 stones and the NHS has more than its fair share of those to deal with. I have never known a Prime Minister and Cabinet to be so destructive, callous and self-serving. I wonder just how bad it has to get before the Tories on the back benches revolt. Noone in the present Cabinet is fit to be an MP, never mind govern. I've no idea if the NHS will survive for even another year.
There's no doubt that the thread has slowed to a crawl since the pandemic began. It's always good to hear from members we know so well but who are no longer regular posters. Flora's post was such a welcome surprise. I always look forward hearing Mary's news too and that of our Australian posters. We really need new people to join us to keep the thread fresh and up to date with more recent experiences of diagnosis and treatments.
It was dull here again today and wet this morning. The garden has been a disappointment this year with an army of slugs eating its way through much of the Summer bedding while the ever increasing deer population ate the shrubs. My potato crop was poor and the runner beans aren't producing the crop I would usually expect by mid August. I do have a glut of apples though and the plums aren't too bad. There aren't sufficient pollinators around this year. I've hardly seen any wasps and the bee population has declined. It must be the first time I haven't been stung for many years. It seems to have been a bad year all round.
Look after yourself and Raymond.
Love,
Gill xxx
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Hello Sylvia,
Have you seen the BBC News website today? There's a very interesting piece about the use of aspirin and the treatment of aggressive breast cancers like triple negative. I remember that Suzie was on an aspirin trial.
Love,
Gill xxx
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hi Gill
I share in your feelings of dismay at the events taking place in Afghanistan. Blame and pointing fingers are everywhere, slimy bureaucrats trying to free themselves from any fault as events unfold. Our president blathers about only finishing what Trump started, although he has cheerfully dismantled everything else Trump put in place in his efforts to make us safer. Biden is a buffoon, at the top of a pile of scheming yes-men. We have deserted civilian Americans, friendly allies and left behind millions of $ worth of military equipment in Afghanistan, which the Taliban will use to further terrorize civilians.
Who are these people in such positions of power in government? I think they are not the wise people.
Love, Mary
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Hi Mary,
There's a Parliamentary debate taking place today regarding what happens next in Afghanistan. I watched about half of it. I've also been looking at the latest photos of the terror unfolding. Our foreign correspondents are far, far braver than our Governments who haven't an ounce of integrity between them. These journalists are in very real danger yet they risk all to get this dreadful story out into the world.
The UK, America and allies have had plenty of time to give the Afghan interpreters and guides the safe homes in the West they were promised. Instead, they and their families have been left to suffer at the hands of the Taliban. I have an overwhelming sense of shame at this betrayal. Our Governments are despicable. Those poor people.
The world might be a safer place if women were at the helm.
Love,
Gill xxx
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Hello Gill,
I think that "civilised" treatment for breast cancer and cancer in general is a long way off. It seems to me there is too much emphasis on creating drugs rather than anything else. I have always said that I was happy to have no further treatment after the standard three. I have seen women becoming more and more debilitated on endless drugs and having no quality of life. It would not have been what I wanted. It is all very individual.
With reference to mastectomy surgery, I am not sure what happens these days after surgery. I know that back in 2005 it was standard practice to be kept in hospital for some days, in my case five. You did wake up from surgery with drains and you were not allowed to go home until these drains ran clear. The nurses cleared them each day. When they were clear the nurse removed them and I remember being told to take a deep breath while they were removed. I did this and felt nothing. I think now, having spoken to some women, that they go home with the drains in and have a District Nurse go in to deal with them.
I do not know much about reconstruction surgery, but it is something I would not have wanted. I do remember that my breast cancer surgeon mentioned reconstruction and said it made simple breast cancer surgery more complicated and of much longer duration. Again, it is an individual choice, but I would think it is better and perhaps safer to have your breast cancer surgery and then have reconstruction at a later date. I remember my breast cancer surgeon saying that a mastectomy was not considered major surgery and it took about 45 minutes.
I do not think it is right that the word aggressive keeps being used for TNBC. All cancer is aggressive. I feel that there is so much pushing for drugs to be found and taken for TNBC.
I listened to the news yesterday and I saw that they are now pushing aspirin for TNBC.
I think successive governments should be ashamed of themselves over the state of hospital buildings. They are always boasting about how great they are and how everything is great. It makes me sick.
I did see the news about weight problems in patients and surgery. You are right to say that the NHS has more than its fair share of obese patients.
It is true that we no longer have enough posters. Mary used to post regularly but she has so many problems now that she does not have the time. Of course, without posters there will be no thread. Some threads seem to come and go very quickly. We may hear from Kath and Helenlouise because their country is definitely in the news at the moment, along with New Zealand. In Canada an election has been called and that will be of interest to Raymond and me. We have not been that impressed with Justin Trudeau and think he has just tried to trade off his father's name.
Afghanistan has wiped everything off the news.
I have had a strange week because I did a lot of gardening last Sunday and on Tuesday started having back trouble, muscle pain. I have been indoors since then and hope it will go away soon.
By the way, with reference to drains after surgery, Raymond also had them in for five days, which is about the same as I had.
That is about all for now. Keep safe and keep well.
Love.
Sylvia xxxx
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Hello Sylvia,
I hope that your back pain has settled. Back pain is so difficult to manage and any injury previously acquired, no matter how many years ago, seems to reappear after the slightest strain. Gardening, enjoyable though it is, seems to be a classic source of more pain. You'll have to rest until healed - no matter who needs your time at the apartment complex.
Afghanistan is a tragedy, more brutality is coming to light each day. I do agree that with this and Covid, cancer will be pushed even further down the media priority list. The UK has an impressive record of medical discovery 'firsts' so I think that there's probably a lot that isn't being reported. However, Scientific research has been another victim of cutbacks.
New Zealand is seeing a rise in Covid infections now. It's seems to be never-ending. Our own infections and deaths are rising slowly but surely. There's also alarming news from Israel about diminishing immunity in the double jabbed and a round of booster vaccinations have begun already. Information regarding boosters in England is confused (!!!) The latest missive from Downing Street suggests that only the clinically vulnerable and those over 40 will be jabbed......maybe.
As for drains, following a simple mastectomy I'm not sure why they would be needed. Surely they are an infection risk. Having said that, I had an extremely large seroma under my arm extending to the operation site and to the back. It wasn't managed in any way and lasted for many months. As a result my skin was stretched and I'm now left with flaps of surplus skin. I'll ask for these to be removed eventually, but have decided to wait until I reach the five year survival point. I don't want to disturb the area unnecessarily before then.
That's about all for now. Rest your back and enjoy catching up on some reading.
Love,
Gill xxx
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Hello Gill,
It was nice to see your latest post. You are so devoted to our thread.
It seems as though my back is taking a long time to recover but I am doing much better today. I am hoping it is just muscle strain and it will probably take a while to recover. I am much better standing up than sitting down. I have been gardening for about 45 years and have done lots of hard work with no back problems but I shall be very vigilant now.
It seems as though all the news is about Afghanistan and Covid-19 has taken a back seat. As you say, all this does not bode well for cancer treatment. There was talk today about a new drug that is in trial for the coronavirus, but I still think we have to learn to live with it. Apparently it is a monoclonal antibody and is going to be very expensive.
Australia and New Zealand are very much in the news and, as you say, the number of infections is rising.
It looks as though the experts really have no idea how long immunity lasts. We have been frightened into having two vaccinations and being told all sorts of things about them, but I do not think anyone really knows the truth about how really effective they are.
I do not know what to say really about drains. All I can say is that I had no problems from the drains, my surgery was very neat and tidy, and the scar is hardly noticeable. I thought my female surgeon did a very neat job.
I think you are right not to disturb the area where you want some work done on flaps of surplus skin. There is no hurry. It is relatively early days since you finished treatment.
I have had a relatively peaceful week and been able to rest. I have been inside the apartment most of the time as the back problem made me feel very tired. Raymond and I have had some stressful years from October 2017 until the present time. We hope everything will calm down.
Today the weather has been very unpredictable. We have just had a terrific downpour but now the clouds are beginning to lift from the south. It seems like summer has ended and the schools will be back soon. When I lived in France some people I knew used to say that August 15th heralded the end of summer.
Recently I had a look at the first ten pages of Calling all TNs and saw that I had posted there not long after Titan started the thread. There were names there that I have never forgotten.
That is about all for now. Take care and make sure you and Michael also have some leisure time.
Thinking of you.
Love.
Sylvia xxxx
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Hello Sylvia,
I was pleased to hear that your back problem has eased and that you've had a quieter week. Back pain is particularly debilitating and doesn't always respond to painkillers - though knowing your views, I very much doubt that you took any. Stress can be exhausting and damaging to health so I'm hoping that your difficult four years will soon be behind you. I'm pinning all my hopes on 2022, though I said that in 2020 and again in 2021.
I sometimes read the Calling All Triple Negatives thread. The posters are usually from America and it's always interesting to compare the extensive testing and regular checkups offered to breast cancer patients there with those offered here. Though there are also plenty of stories of women having to chase after there insurance companies to find out if they'll pay for a particular scan, treatment or drug. Unemployed people and those on low pay are always at a disadvantage when it comes to healthcare. Here we have a postcode lottery, with those living in London having much easier access to cancer treatment, and a far greater range of aftercare services. We all pay the same levels of income tax, funding should be more evenly spread across the country. The Queen Elizabeth Hospital in King's Lynn now has over 200 props holding up the roof, there's more props every time I read about it.
I have been invited for my annual mammogram. This usually arrives at the same time as my appointment with the breast surgeon but not this time. I'm hoping that this will still take place.
I'm always concerned when women opt for reconstruction at the same time as their mastectomy. Surgeons (pre Covid) often pushed for it. I would worry that it might mean missing a lump or something else significant. If only implants were safe. I would have considered having one after five years cancer free, but there doesn't seem to have been any progress at all with implant safety, saline implants still come with a silicon shell and silicone is the problem.
The weather seems to be unpredictable across England. We are supposed to have sunshine here later on today, but there's very low cloud and it doesn't look as though it's going to change. I can't remember a Summer quite as cold and wet as this one, though the dreadful heat experienced by other countries makes me feel grateful to be living on a cold, wet windy island. My sympathies are with Greece, it will take years to recover from the fires.
That's all for now. I hope that your back continues to recover.
Love,
Gill xxx
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Hi Sylvia
I do hope your back is feeling better. I was trying to remember if I've ever heard you complain of pain and I don't believe so. It would be surprising if you didn't have a bit of arthritis somewhere, or it is muscle strain that you're dealing with.
I was reading about the experiences of you and Gill and your BC journeys. When I was setting up mastectomy my surgeon wanted to remove both breasts and have the Plastic surgeon present to perform reconstruction at the same time as mastectomy. It was not explained to me how that was done, but I told her my husband was very ill and I needed to heal quickly to take care of things at home. I didn't even realize that, had I had it done, I would have needed a lot of care myself. I was only kept in the hospital overnight, and the next morning early I awoke to see papers thrust in front of my face. A nurse was trying to tell me how to exercise at home while I was mostly asleep! Another nurse came in and told me how to take care of my drains for the next week or so. Breakfast was brought in and a little later an aide with a wheelchair entered and told me it was time to go, I didn't get to finish eating, they must have really needed my bed!
I called a friend to take me home. When we got there the Home Health nurse was with my husband, and I could tell he was not doing well at all. She decided to take him to hospital but she didn't want to leave till I had someone else to stay with me. My sis-in-law came and off went my husband with the Nurse. He stayed in Hospital for 5 days, he would get "exacerbations" of his COPD unless he stuck to a very strict diet. Which was enforced by me, to be honest. If he took in too much sodium or fluid, the fluid would build in his body until he would have to be hospitalized. A dreadful condition, and we made trips to the hospital at least every month or two.
I don't think, in all honesty, that I kept up my exercises perfectly. I did manage my drains on my own, no help was offered. I felt I healed quickly, but I do think if I had kept up exercises better my shoulder might not have become injured a couple of months later.
It all seems so chaotic looking back, i can't believe I came through it all, but I am definitely not unscathed.
Love, Mary
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Hi again Sylvia
I was reading my last sentence of my previous post, I think it might be a double negative. What do you think? At another time I will post my chemo experience perhaps.
I did see in your post that you think I'm having too many problems to post regularly. I have had a very difficult summer, but my leg is now healing well so I'm glad of that. I don't think my shoulder will ever be pain-free, but I will live with it if it allows.
I have been thinking of Kath and Helen Louise. Australia has had a very strict lockdown imposed, even tho they have a quite small number of Covid cases so far. I wonder if Kath can still do her job?
I'm off for now, you try to take it easy.
Greetings to Raymond
Love, Mary
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Hello Gill,
Thank you for your post. I am glad to announce that my back is improving and that Raymond and I went for a nice walk this afternoon and popped into our local grocery store. It is a very nice day and it was nice to enjoy a bit of sun.
I did take some ibuprofen to relieve the muscle pain and that worked. I have also used some gel and can highly recommend a tub of gel called Arnica Ice. Of course, I know arnica very well but I had not heard of this. I looked for it online and ordered a tub and it was delivered very quickly. It is muscular relief cooling gel and the contents are arnica oil, menthol, camphor and witch hazel. It is very effective and is very much like a well-known product called Biofreeze.
I definitely did too many hours of gardening, the Sunday before last, but did not have any symptoms that I had strained my back, until Tuesday. I shall be very vigilant in future as I have never had any problems after gardening in 45 years of gardening.
What you say about the Calling all TNs thread is true. The posters are usually American, with a sprinkling of Canadians. It is true that they get more testing and check ups than we get in the UK and I think that is because it is insurance based and is out to make money. Our system is UK based and it was devised for a much smaller population. Over-population will be the death of this country from all aspects. We are not supposed to be an International Health Service. As you say, unemployed people and those on low pay will suffer under a privatised insurance system. Our system is underfunded and because it is free at the point of treatment, people are not aware of how much treatment costs. I do agree, too, that the health system here is too London-centric.
I do hope all goes well with your annual mammogram.
I have been thinking about some of the women I know here, especially a small group of about eight in all including me. Of these, three of us had what is now called triple negative, one had triple positive, and the other four all had hormonal, but not HER2. Of the three of us with triple negative, we are all still surviving and so far no metastases. One of them was diagnosed about 30 years ago and did not have much treatment. I have survived so far 16 years, with no problems, the other one is still surviving but did have hormonal breast cancer develop in the other breast after ten years and that was six years ago, now. She had treatment and is fine.
The woman with triple positive was fine for a while but had to have Herceptin treatment for the HER2 problem. After some years she became metastatic and was on lots of drugs etc. The cancer spread to the liver, bone and brain and she died.
As for the other four, they are all alive and doing well. One of them became metastatic after about 6 years but is doing well 13 years on since that happened. She has it in her bones. We are very good friends. She is slim, eats healthily, walks and cycles.
You can see that there is a variety of outcomes. I am not sure what cancers they had and whether or not they had invasive ductal carcinoma as I did. It always surprises me that the emphasis always seems to be on the hormonal status and not on the name of the actual cancer.
One thing I know is that none of us is overweight and we all seem to look after ourselves. Four of us have not had children and that is, apparently, a risk factor.
The weather forecast today is for dry, warm, mainly sunny weather for the next ten days. We shall see.
That is about all for now. Take care and enjoy what is left of summer.
Love.
Sylvia xxxx
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Hello Mary,
Thank you for your two posts. I am pretty sure that the problem with my back is muscle strain.
I was so glad to read that you did not go along with your surgeon's suggestions. That would have been major surgery and implants have caused so many problems.
Your stay was very short in hospital but, although I was in hospital for five days back in 2005, I did have the nurse come early next morning after the surgery explaining exercise to me. I had a very good experience in the hospital for those five days, but I think it would be very different now and anyway patients are sent home the next day. They sure pushed you out quickly, if you could not even finish your breakfast!
It must have been so difficult for you going through your cancer journey with a husband so ill. You are very strong, Mary, and I do admire you.
I do not think any of us will completely forget our cancer journey and our different experiences. We get on with our lives, but if we cast our minds back, everything is so clear.
The last sentence of your first post sounds fine to me, and, remember, I have had experience teaching English as a second language. It is interesting when I listen to foreign language speakers speaking in English. I know instinctively where they are going to make mistakes. English is not an easy language because it is not very logical especially when it comes to spelling and pronunciation.
I have also been thinking of Kath and Helenlouise because Australia has been very much in the news. I do hope they are both alright and that they are not getting too stressed.
Thank you for your greeting to Raymond. He does participate in the thread with me and reads all the posts. He sends you his best wishes.
We are wondering where the world is going with all the problems in Afghanistan and so many other countries. If only we could have peace and harmony, but I fear not. We do not seem to have world leaders of high calibre. Everything seems so dumbed down and that includes the language. We do not have freedom of speech and we certainly do not have equality, fairness and justice.
That is all for now. Take great care of yourself and keep in touch.
Love.
Sylvia xxxx
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What's uuuuuup? Hi there Sylvia and Everyone ...
Just announcing I finally went and got my Pfizer vaccine. On Friday I saw that some US doctors had a planned walkout staged in Florida for Monday, as well as their announcement that they are going to stop treating unvaccinated Covid patients, out of protest. (pretty sure if anyone did that they would lose their Medical License.) I also heard a report on Friday that Pfizer was receiving approval Monday, and that after that news, I felt it would be hard to find Pfizer vaccines, which has been the most popular brand here in the U.S. I quickly went to the local Costco on Saturday for my vaccine, with my DH. It was hard to find a local place that didn't only have Moderna left, without having to wait until next week or later.
I feel so relieved having taken the first step. I wasn't scared of side effects such as pain, just wanted to make sure there wasn't a contradiction in bc survivors.
I hope everyone is doing well!
Love you all and many prayers,
Debra
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Rosiecat: What was the result of that information? A friend called me last year whose wife is an RN, and she had just found out that "baby aspirin" is not at all good for bc survivors... Did something change?
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Hello Debra,
What a lovely surprise to find your post when I opened up the computer this morning. As usual, your post was very interesting.
I shall be interested to know whether the doctors in Florida carry out their announcement not to treat unvaccinated Covid patients. No doubt it will be big news here in the UK if that does happen. What I have heard here is that in our care homes there has been talk about firing care staff who will not get vaccinated. This kind of discussion is definitely in the air and views are divided. We hear talk of compulsory vaccinations and the opposing view that this should not be done because it is an attack on personal freedom. There is a lot of talk about having to show vaccination cards with two jabs done on them in order to go into certain places. This is a conundrum.
I have had the two vaccinations with the AstraZeneca vaccine but I did it somewhat reluctantly because I am concerned about poisons going into my body.
I understand from your post that you did get a Pfizer injection. Will you get a second one?
I do not know where this will end. Here in the UK the powers-that-be have been pushing for us to have a booster vaccine in September. They are pushing to give a flu vaccination and a booster vaccination for Covid at the same time. I have concerns about this and also about the fact that, it looks as though they will give any vaccine that they have available. I do not like the idea of this. AstraZeneca was made in the traditional manner of vaccines, but Pfizer is an RNA one.
The news this morning was all about how long the immunity from both of these vaccines lasted and it seems to be not that long. The level of protection appears to go down quite quickly in both, hence the need for a booster and so on and so forth! They also said the vaccines did not do that well in those with suppressed immune systems.
I do not know where this is all going. There is, of course, the clot risk and who knows what else versus long Covid problems if you do not get vaccinated and get Covid. I think the powers-that-be will end up giving you whatever vaccine they have available. That could be Moderna and any of the others they are coming up with. In the meantime, the coronavirus will probably continue to mutate.
I saw that you mentioned low dose aspirin (75 mg) to Gill. Apparently it is being put forward as a post standard treatment for triple negative patients. I think they are determined to find some kind of drug for long term. Aspirin has all kinds of nasty side effects. I have been happy not to have had drugs after treatment as those with hormonal breast cancer have to take.
Take care and once again many thanks for popping in.
Love and best wishes.
Sylvia xxxx
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InspiredbyDolce,
The latest trials have shown that taking aspirin can make breast cancer metastasis more responsive to treatment. There have also been studies indicating that women who take aspirin are less likely to develop breast cancer and those patients who have already been treated for b/c are less likely to suffer a recurrence. However, I've also read an article warning that older people who take a daily aspirin may actually increase their risk of cancer! Susie, a former poster on the thread opted to take part in an aspirin trial after her treatment for breast cancer had been completed. That was over 18 months ago and the trial is still ongoing. I think I'll wait and see before I commit to a daily aspirin as there are several side effects to consider.
Gill X
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Hello Sylvia,
I've always found gardening and driving to be very hard on my back, though my problems began in my early thirties. As in your case, I rarely have any kind of warning, so carry on with whatever I'm doing. The pain arrives a day or two later. I often use a hot water bottle or a pack of frozen peas and avoid sitting. Your treatment sounds much easier and I've made a note to order some arnica ice gel .
I'm pleased that you've recovered sufficiently to enjoy a sunny walk with Raymond. How are you finding grocery shopping in Exmouth? There are some shortages here both in Tesco and Waitrose and a friend near St. Albans tells me that an extremely large Sainsbury's near her has several empty shelves. Prices are also rising.
You're absolutely right about the emphasis being on hormonal status rather than the actual type of breast cancer. I know that Invasive Ductal Carcinoma is the most common at 80%, but other cancers are available! I think I need to do some reading on IDC compared to Invasive Lobular Carcinoma. I did look through some studies last month, but not in any great detail as I was looking for more information about metaplastic breast cancer. Reading through scientific studies takes up a lot of time for me as it was a world that I'd never explored pre-cancer. I do find it interesting and often compelling at times, despite having to look up so many scientific terms and abbreviations before I'm able to achieve any reasonable understanding of what's being said.
We are regularly informed that being overweight increases the risk of cancer generally. Some of the women I know who have been diagnosed with ER+ breast cancer have carried extra weight, but not all by any means. The group of friends you mention are all fit and healthy which makes a cancer diagnosis all the more frustrating. I wouldn't want to take the health risk of excess weight any more that I would take my chances with tobacco or excess alcohol. Neither would I risk being infected with Covid by refusing the vaccination.
I found Debra's post interesting. While I can understand the frustration that doctors feel about having to treat unvaccinated patients, not treating them isn't something I would want to see from NHS doctors. I wonder what the stance of US health insurance companies will be if the Florida doctors' protest takes off? Perhaps those refusing the vaccine might like to consider the risk they pose to medical staff, hospital workers and patients.
We've booked our annual flu vaccination with Boots at our local Waitrose. It's at the end of September. Neither of us would consider having the flu vaccine and Covid vaccine at the same time. The Covid booster is looking more important as immunity has dropped to much lower levels for those vaccinated six months ago. As predicted, infections and deaths in the UK are rising again and Scotland is considering reintroducing restrictions if the rise continues when schools reopen.
Wishing you and Raymond a few more sunny walks while Summer is still with us. Perhaps avoid the Bank Holiday tourist invasion though.
Love,
Gill xxx
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Hello Gill,
I think there are shortages in some of our supermarkets. Raymond and I get everything delivered these days because of not having a car but there is always something on our list that is not available. I do hear tales of empty shelves.
It would be interesting if we could get some posts from patients with triple negative breast cancer but who tell us what their actual is and not just the hormonal status. We know that the most common is invasive ductal carcinoma, but it would be interesting to hear about metaplastic cancer like you have, or inflammatory breast cancer, lobular breast cancer and so on and so forth. It would be interesting to know how these things are decided. You might be interested in a post on one of the threads within the TNBC forum from someone called wrenn. I noticed on her details that it said metaplastic. It is easy to find because it is new and short.
I am sure that being overweight is not good for anybody. It leads to all kinds of bad health, especially diabetes and pre-diabetes.
I shall be interested to see how you get on with your booster vaccine. I am not sure what Raymond and I are doing at the moment. We have not been offered anything yet.
I have just been looking at the latest email from Chris Woollams, dated August 24th. It looks very interesting, especially the up-to-date Active8 programme – a check list for health. It is number 1 on the itemised list. Number 2 looks interesting as well, how to restrict cancer spread. I have ticked off items 5 to 10 to read in more detail. In fact the whole issue 1 to 10 looks worth reading more carefully, but I cannot do it today.
I have been looking at Active topics and neuropathy seems to be much in the news. Neuropathy is nerve damage and there is no cure.
It has been a cloudy cool day and I am feeling it is the calm before the storm before the great gathering on the beach here as we go through the last Bank Holiday of the year before Christmas.
I hope you have a good Bank Holiday weekend. Get plenty of relaxation.
Love.
Sylvia xxxx
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Hi Sylvia and Gill,
Just letting you know I read both your replies! Thank you for the community of sharing.
New Question: Sylvia, do you take a multivitamin and if so, what one? I read an online source that listed (yes, more than 1 element) what specific vitamins TNBC survivors should avoid, and they were all the common ones found in all the multivitamins. I certainly don't want to take 8 different bottles for each essential vitamin as a standalone option.
Please let me know what you are taking, and anyone else who wants to chime in too!
By the way, I don't eat meat anymore. I just don't like it. I do cook it for my husband, but then I go upstairs so I don't have to smell it while he eats it. LOL It's not that disgusting to me.... mainly chicken smells the strongest to me. I have discovered what I call "fake you out" meat and cheese. I look for stuff that is plant-based without soy. So actually he does eat (and loves) the fake you out hamburgers now, and they taste just like a real hamburger grilled. Thank goodness, and they come preformed, so much easier to make. They are expensive, as they are only sold in a 2-pack, but when Sprouts Farmers Market has a sale, they are usually buy one get one free, which makes each patty come to about $1.75.
I eat the wild caught sockeye salmon still.
Much love to everyone - have a wonderful day!
Debra
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Hello Sylvia,
Just had a very sudden heavy downpour. It was much needed, but perhaps not ideal weather for visiting the hairdresser - I have an appointment later today. We did the grocery shopping yesterday and noticed a few empty shelves. The fruit and vegetables looked old and the frozen vegetables had mostly sold out. I fear this is only the beginning, they'll be worse to come as the reality of leaving the European Union really begins to bite. I do wonder if the NHS will find itself running out of drugs and vital medical equipment. GPs have been advised not to ask for blood tests and routine blood tests are no longer happening as there is a shortage of vials. Blood tests are now for emergencies only. Cancer patients need very regular blood tests, will these be cut back?
I've noticed that the lifting of restrictions has resulted in many younger people abandoning their masks. We didn't feel safe doing the grocery shopping yesterday and will probably have to resort to ordering online again. Those not wearing masks were also ignoring social distancing. We saw a nurse in full uniform shopping with several friends, all mask free! Meanwhile at least one residential care home here is closed to visitors as a member of staff has tested positive to Covid. The early lifting of restrictions will result in the NHS being overwhelmed and life saving surgeries being postponed again. I despair.
I haven't been offered a booster vaccination yet. I booked my flu vaccination early as I won't be accepting a Covid injection at the same time as a flu jab. I think it's been would be more sensible to have them separately and at least a week apart.
I must get down to reading Chris Woollams' latest information, I'm so short of time at the moment. It's very difficult to fit everything in these days. So much for retirement.
Wishing you both a quiet weekend, despite the the Bank Holiday.
Love,
Gill xxx
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Hi Debra,
It was interesting to hear what you said about meat. I very rarely eat red meat and couldn't stand the thought of any kind of animal product during chemotherapy and for a few weeks afterwards. My oncologist said that my protein levels were so low that she would have to stop my chemo if I didn't do something about it. Post cancer treatment I decided to go back to being a vegetarian - I had been vegetarian about twenty years earlier, but lapsed. However, I had C Difficile during my final chemotherapy treatment and can no longer eat a healthy vegetarian diet without having colitis - a legacy of C Difficile.
Good luck with your plant and salmon based diet. It sounds very healthy. Perhaps you'll be able to convert your husband.
Love,
Gill xxx
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Hello Debra,
Thank you for your post.
I do not take a multivitamin, but I was interested in what you said you had read about certain vitamins that TNBC survivors should avoid. Would you please let us know what the vitamins mentioned are and what the source is for the information about what TNBC survivors should not take? I do not take much notice of this kind of information. I usually depend on my own common sense. The best source of all vitamins and minerals is from your own daily nutrition which should include a variety of healthy foods. Some vitamins and minerals are what are known as trace ones and which you only need in small quantities. I am sure you are on a healthy diet.
The only supplements I take regularly are probiotics which I get from a UK company known as Holland and Barrett and which I order online because we do not have a car now. They are Mega Acidophilus (they are suitable for vegetarians and vegans). I also take Solgar Vitamin D3 (cholecalciferol) 4,000 IU. I often take Complete B Vitamins from Holland and Barrett and most mornings I put some vegan Engevita Nutritional yeast flakes with B12 mixed in with a glass of the soy drink.
From time to time I take some zinc supplements, selenium and kelp (for iodine). I take these separately.
I have not eaten meat and poultry for over 45 years and I do not miss them. I avoid all cows dairy products and sometimes have just a little goats cheese. I did chuckle about your not liking the smell of meat!
I also had a chuckle about "fake you out" meat and cheese. I recently discovered some very nice frozen vegan burgers at the supermarket. They are composed of pea protein. They are called Birds Eye Green Cuisine (two in a pack). I do try not to eat much in the way of processed foods and eat just wild frozen salmon, and some canned wild red salmon, and John West canned whole sardines in olive oil. I often feel I should go completely vegan. I eat plenty of nuts, seeds, beans and pulses and you can get so many vitamins and minerals from these. I eat only the raw ones.
I was interested to know that you avoid soy. There are conflicting ideas about soy. I have Sojade organic soy yoghurt on a regular basis, as well as Alpro no sugars soy drink with added calcium etc. If I can find them I sometimes buy edame cooked soy beans. What is your reason for avoiding soy?
Like you, I drink plenty of green tea and I particularly like Clipper's loose leaf organic green tea and Pukka Supreme Matcha Green Tea.
I noticed that you take metformin and was wondering how you are getting on with that.
With reference again to vitamins etc. I looked at the section on vitamins and minerals in my BMA book and counted that there are 24 minerals and vitamins that the body needs, so you can see why I believe that the best way to try to do this is through a healthy varied diet.
You might be interested in reading another book I have, entitled Superfoods Super Fast by Michael van Straten and Barbara Griggs, published by DK. It is a very interesting and useful reference book and well presented with nice images of fruit and veg etc.
That is about all for today. It is a Bank Holiday weekend here so Exmouth will be invaded by the staycationers as they are being called.
Love and best wishes.
Sylvia xxxx
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Hello Gill,
Thank you for your latest post. I am going to have a break for some lunch and will try to get back later on. I do hope your rain comes our way! The ground is very dry here.
Love.
Sylvia xxxx
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Hi Sylvia,
Do you also take the apricot kernels yet? You are 100% right about the soy! I think in cases like this where one study contradicts another study, moderation is key. I know you have a very healthy and well-balanced diet!! You are the scholar for sure and someone I looked to follow for guidance as well. I sometimes still operate off the old school data that soy may have a relationship with + bc, and I do know some products have soy elements in them even if just a trace. So I don't actively drink it like for a whole drink, but if it is in something as a minor ingredient, I am okay with that. Yes, I still take Metformin, as a non-diabetic. I like the Beyond Meat. It is pea protein too! I also drink Evolution Organic green drinks and often alkaline water. And the kale/blueberry smoothies with whatever else gets thrown in it, lol. Data has changed so much since I was dx'd. There is a TNBC vaccine in study right now. I wonder what is up with the current standings of it? And there is new research into mRNA vaccines for TNBC. Some of the health/diet things I do just because, some are because of TNBC strategy. I quit alcohol upon dx as well. Not a drop since. I have discovered fake champagne for toasting events though. LOL It usually just Welch's organic sparkling fizzy pink juice. Looks like a champagne bottle. I mix it as about 1 part to 5 part water so as to reduce sugar when I do have a toast with it.
Here is this article about the vaccine. What do you know about it?
Happy weekend - and thank you so much for sharing! I just referred a US newbie on the regular TNBC forums to this thread for additional information as well.
Cheers!
Debra
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TPIV200 in clinical trials (this is the name of the vaccine mentioned in the article about the TNBC survivor who was a participant in it.)Results from an initial Phase 1 study in patients with breast and ovarian cancer showed that TPIV200 was safe and well tolerated, and produced a strong immune response in 95 percent of patients analyzed.There are at least 3 studies. The original study was to validate safety, versus efficacy.Different link has this info:
https://www.biospace.com/article/releases/tapimmune-announces-publication-of-clinical-trial-results-for-the-tpiv200-cancer-vaccine-in-clinical-cancer-research/
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Hello Gill,
I do hope you were pleased with your hair after your visit to the hairdresser's.
I do get the impression that the shelves are getting empty in the supermarkets. On Friday I went to our small Co-op and was surprised at the lack of fresh supplies of fruit and veg. On the other hand, I wonder how much fruit and veg is selling. There was a whole box of blueberries which had that day's date on them. The supply system seems not to be working and there is serious shortage of HGV drivers. They have all gone back to Europe!
It would not surprise me that the NHS starts running out of medication. It is a serious situation if routine blood tests are only given in emergencies.
I do agree that people, especially younger people, do not seem to be wearing masks, not even in the shops. Social distancing is also being ignored. It is not surprising that cases of Covid are increasing along with deaths.
I think you will find Chris Woollams section, in his latest email, about statins, very interesting and also quite frightening. I shall leave you to read it but I would not take statins for any reason. Apparently they cause diabetes and dementia.
I think you will find Debra's latest post about vaccinations for TNBC survivors interesting as well. I must admit I had not heard of anything about vaccinations for TNBC. I shall read the links that Debra has sent, but again my immediate feeling is that the drug companies want to find a way to make money on TNBC survivors at all costs.
I shall be glad when the Bank Holiday is over and the schools etc. get ready to open. We need to get back to some kind of normal life. I am not happy when I read about how bad Covid is throughout Devon and Cornwall. Too many people are coming here for holidays.
That is about all for now. Take care.
Love.
Sylvia xxxx
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Hello Gill,
I thought you would be interested to know that, with our Tesco delivery on line, they have introduced a new gimmick in which they list in advance of the delivery what items will not be coming. We have nine items that are not available and so will be missing on our delivery. This is in addition to many items that were listed when we were making our delivery order as unavailable or no longer being stocked. This is a nightmare.
Boris has a lot to answer for. He will not allow emergency visas for EU HGV drivers and spouts off that we must train our own drivers. At his speed we might have some for the next century, along with all those doctors and nurses. He needs to be kicked out, but who would replace him?
Talk some more later.
Love.
Sylvia xxxx
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Hello Debra,
Thank you once again for an interesting post.
With reference to the bitter apricot kernels, the answer is yes I am still taking them daily and I have been doing this ever-since the day I was diagnosed on June 20th 2005. I take them just like I do all the raw nuts. I remember that between June 20th and about October a nutritionist I saw out of interest mentioned them, and I saw them in a natural food store here. I enjoy the taste of them and always take them with a mug of green tea.
Thank you for your kind words.
I consider you very knowledgeable as well and I do remember all your posts on Calling all TNs. I see from your details that you joined in 2012, so you are one of those that have stood the test of time. Too many come and go too quickly on the posts side and threads cannot exist like that.
I understand what you say about soy, but remember a lot of the world exists on soy protein and it is probably the best source of protein.
I was very interested to know that you still take metformin, especially as a non-diabetic.
I was very interested in what you said about a TNBC vaccine in a study right now. I have not read any news about that in the UK but we are always behind the US in that kind of thing. I started this thread all those years ago because I thought we were in the Dark Ages with breast cancer at that time. The thread quickly went global and it has all been very enriching.
I was especially interested in the fact that the new research is for mRNA vaccines for TNBC. As you will know, Pfizer and Moderna are mRNA vaccines, unlike AstraZeneca which is a traditional vaccine. Raymond and I have had our double jab of AstraZeneca. We did not have any choice because we had it done at a local pharmacy here, rather than going to one of the big centres. It now seems these vaccines, all three, only give immunity for about six months, so they are now pushing a booster vaccine.
On the whole, with health and diet I just follow the Mediterranean/Rainbow diet. It makes sense to me and I follow Chris Woollams, microbiologist, and founder of Cancer Active. He sends out regular emails with all kinds of useful information. Raymond and I do not drink any alcohol and have not done so for over 16 years. We were never big drinkers anyway. I love your method of fake champagne for toasting events.
Thank you for the article about the vaccine. I shall have a study of it during the coming week.
Thank you for referring a US newbie on the regular TNBC forums to this thread.
That is about all for now. Sending love and best wishes.
Sylvia xxxx
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