Wednesday Weigh In

You are more than welcome. I found writing everything down helped. I was dx with high blood sugar - not high enough to be diabetes yet. I lost weight and each time I was tempted, I thought 'is this cupcake worth an insulin shot in the future?' Quite often I decided not to eat it.

Down 1lb this week. It is reeeeally hard to lose weight. We had a family birthday this week, so I took a day off from my careful eating plan ate cake and also had some ice cream. The next day, the scale was up 4lb (that was Saturday). Since then I have been super strict, so it proves that you can have the occasional treat, as long as it is only once in a while, and as long as you pay for it. I am planning to keep being ultra strict for the next couple of weeks and my husband is going to do the same, which helps a lot. As soon as one of us breaks the diet, we both will

I am up 3 pounds from the 15th (day of my carpal tunnel surgery). This is no surprise as I did not eat at all healthy last week. I was actually up far more than 3 a few days ago. However, I have been doing great the last few days. It feels good to be back on track. But gosh darn it is so hard to lose weight and stinks having to be so strict with my eating.

An old friend & I are starting a diet bet. Every Wednesday, if either of us hasn't lost weight (or at least stayed the same), we have to put $5 in a kitty and will donate the proceeds (which will hopefully be slim) to a local charity walk/run in June. Hopefully this will give us both more accountabilty.

Been a while since I've been here, but have been doing quite well with my weight. DH and I restarted WW online, and as of yesterday I am 1lb away from my goal weight of 140, which will finally put me in a healthy BMI. I was 125 when I got married, and my high weight was 171 back in 2010. Now I need to add more movement and stretching back into my routine.

I stayed the same from last week to this one however I also decided to partake in some celebratory cupcakes! I may have also stopped through a drive by to two for French fries but it was worth it. I can sort of fit into a couple pair of work slacks without looking stuffed (though it feels that way).

Down .5 this emotional eating is a real struggle.

Same as last week.

It appears that I'm doing a Thursday weigh in the past couple of weeks. I am down another pound this week from last. Total since starting -8.5lb, 11.5 more to go. On the plus side that is including Chinese take out last weekend. Yum. Though otherwise getting in my veggies, squash and sweet potatoes, also yum. Starting to fit better in my clothes with a wee bit of stuffing yet

Scot, it was my birthday last week which is why I didn't post. Yikes! Down 1 of those celebration pounds.

Up and down the last couple of weeks, but today was finally rewarded with my WW goal weight of 140! But psychology is a funny thing, now that I hit my goal weight (down 16 lbs from covid high), I feel like I can eat anything I want - and we all know what happens then! I have been snacking all morning, and I AM NOT EVEN HUNGRY. So difficult to maintain. Weather getting nicer so have added walking to my daily routine.

I'm up 2 which is no surprise. Brought it on myself.

Congratulations, Pat! You may have inspired me to rejoin WW online.

thanks for the birthday wishes - much cake was eaten but luckily I didn't go too crazy the rest of the week

I completely forgot to weigh in today. In fact, for some reason, I thought it was Thursday. I will catch up next week.