Let's Post our Daily Exercise

My gratitude practice needs more work! Went to Core Yoga at lunch to find my teacher cancelling class for noon tomorrow (flash the petty disappointment)....then at the end of class she announces she needs to cancel class as she is having Pre-Op lab work for a surgery next week (now I feel really stupid for my petty thought before).

So today I am grateful that for the first time in 5 years, I am on track to get through the year without surgery. Having been a pretty healthy person until all this came about, I would never have thought I would have had a surgery (or two) a year for 4 years in a row...very glad to have broken that pattern this year.

For those traveling or in the path of the storms, stay safe. TT

Welcome DaBahm!

Yikes Karen, that is a lot of snow!!

Hubby flew in from Albuquerque yesterday to be with me this week....his flight originated in Denver so I am very grateful it got out before all of that hit! Not sure he would have made it today....

Meanwhile, here in California the rain in starting, more tonight and tomorrow and again on the weekend....we will be spending Thanksgiving in the LA area with my daughter, SIL, grandkids and 20 or so extended family members. driving there will be the only drag, but can't wait to get there!

Unfortunately, I have not been good about exercise today. I need to find an indoor mall to walk in....

Restorative Yoga yesterday and 23,000 steps total. The "Thanksgiving " run has me moving.

Karen- the snow is beautiful! We are expecting rain tomorrow which does not excite me. Wednesday is the day we deliver Meals on Wheels.

TT- yay for no surgeries!

Ruth- stay safe traveling.

Edj3- Turkey trot sounds fun. Glad you are not is the wintry mix weather!

Welcome to DaBahm

Oh! I passed my visual field exam and I don't have start a tx plan for the glaucoma. I will get have my eyes tested more frequently.

Sorry you guys have bad weather--we're on tap for a rainy Turkey Trot but hey you don't have to shovel rain.

Tonight's view as we went to the tidal pools during low tide.

Yesterday, I did not exercise. Tonight, I jogged and walked for 30 minutes in 1 minute intervals.

Thanks for the welcomes! I could come just for the beautiful picks everyone posts I’m going to try the Pilates again today and after MO DH and I are going to the trails. He’ll do a run and I’ll stick to hiking. Hope everyone is safe

Varga: So thankful that you passed your vision test. Oh happy day!!!

Welcome: DeBahm! Thankful that you are here with us.

Martaj: My gracious! I am sorry you have been so sick. You do have a tough decision to make and I'm thankful that you have a cancer team giving you advice. Please know that I am holding you in my prayers.

Ruth: Thankful that you get to go to South Dakota for Thanksgiving!

edj3: Thankful that you are feeling good enough to ran tomorrow, rain be damned.

octogirl: Thankful that even though you are not home, you are getting the treatment you need and now you will be getting the best treatment ever - you get to have Thanksgiving with your family.

IAmACat: Thankful you were able to exercise today.

Reader: Thankful you got to witness a magical moment. Those are the best!

Karen: I'm thankful you don't have to travel anywhere today and you can enjoy your walks in the snow!

TrmTab: Yes! No surgery this year is definitely something to be thankful for!

M0mmy: I'm thankful for you!!!

To All of You on this Thread: I am thankful for you always being there for me.

I'm grateful and thankful that 13 years ago today, November 27, I had my mastectomy. Today is also my dh's birthday! Preparing a special birthday meal: scallops, Mahi Mahi, mashed potatoes, okra from our garden that I froze this summer, and cake that I baked this morning.

But most of all I am beyond thankful for all of you and your support throughout the years! Happy Thanksgiving!

Thanks, Wonder and right back at you!

Did a bit of strength work today, not much since we've got that race tomorrow . . . in the pouring cold rain . . . YIKES.

Tag me superlazy. I did 10 minutes of treadmill running and 20 minutes of yoga. I am done for the day. Office is brutal.

IAmACat, how are you doing with radiation? I kept running throughout but the fatigue was real. I'm hoping yours is mild at worst!

Happy Thanksgiving to all who celebrate and I hope everyone had a wonderful and safe day. I am thankful to have found this place and for y’all! I did my full Pilates with lightweights because the surgeon removed restrictions yesterday.

Cute family pic, edj!

What a mouthwatering birthday meal, Wonderland

Dabahm, with restrictions adieu, there's nothing to stop you now.

Getting a lot of dogwalking in but have to be more disciplined about strength training.

Decorating tomorrow and preparing for the storm coming our way on Sunday.

We are having our predicted snow storm. Being it's North Dakota, my yoga class was still on this morning; so I bundled up, grabbed my mat, and walked over (only a 10 minute walk). When I got home I did 45 minutes on the treadmill. And then, since DH can't stand being trapped inside for a whole day, we then went out for breakfast (with him driving.....I won't drive in this!)d. We did a couple hard Saturday crossword puzzles at the restaurant, had a visit with our old lady friend at the nursing home & now are back home again for the rest of today & as far into tomorrow as it will take to dig out.

Haha, the above is how everyone reacts here in DC !!

Did another 25 minute walk outside near dusk. I had to bundle a bit- two heavy fleece type jackets, wool gloves and hat. I have lined leggings I wear in this weather that are awesome.