Let's Post our Daily Exercise

Did a 4 mile walk with a friend and Labradoodle nephew in the local dog park prior to repairing to the brewpub for Alpha IPA and a delish burger. Was great catching up, and just wonderful to be catered to after a long and challenging week of work. The best is that we missed the rain which is bucketing down again. Very cool here, so suspect that we will have snow in the mountains as we start to rebuild snow pack.

Not to mention that I am where I need to be as my trip to London is in ten days.

Last time to buy summer veggies tomorrow. - Claire

Hey Karen1956, I just started Prolia myself but for osteoporosis, not to prevent bone mets. Cheering you on!

Hi everyone, danced for probably an hour at my nephew's wedding tonight. That's the way to exercise!! 😘 Hopefully burned off the cake!

Ruth - are you getting any snow? Saw Monday is getting hit hard. 89 saw for this afternoon for a high - Tuesday it will be in the high 50s or low 60s.

Signing off the computer in about an hour till Tuesday night. Rosh Hashanah starts at candle lighting which is 6:30. It ends around 7:30 on Tuesday night.

No snow, but it's been raining like crazy all day. I've been subbing for a teacher who went to Montana to visit an ill relative. She is supposed to be back Tuesday & I hope she doesn't get snowed in!

I have been doing a big project all weekend. I didn't have time at all to exercise yesterday. Today I went to yoga and spent some time on the treadmill.

OMG, I am so very jealous, TrmTab!!!! That would so totally be my 'thing'!!!!!!!

Subbed today, Zumba & yoga for me tonight.

Pound this morning, dog walking this afternoon, off to a meeting tonight.

I am so sorry, Mommy.

Mommy so very sorry about your friend. I hope your tears continue to be cleansing.

Oh gosh, M0mmy! I have lost my two closest friends to cancer. I am so very sorry.

I was able to sneak in a 4 mile run yesterday evening. Very busy finishing up work in preparation for my London trip. Can't believe that I am leaving in just one week. Last weekend, I restocked my travel bags so can just put in my suitcase.

Did a couple of rides over the weekend which were great fun..

This year, I have quite a bit more disposable income, so planning on leaving some of that in London! As I am continuing to work for the foreseeable future, I need more business casual clothes, and a lot more color. Even more casual wear as I discovered a nice draft in the left elbow of my favorite warm black cashmere turtleneck!

Back to work....the clock is ticking. - Claire

Here's the Walking Women up at the high school where we helped celebrate Homecoming (if walking around their track wearing school colors counts). We have SNOW showers predicted for later today!

M0mmy: Sorry to hear about your dear friend.

LB: Sounds like a wonderful trip to Ireland. Had to look up what a warrior 2 is. Now I know!

TT: That is so cool that the Redcoats showed up!

Claire: You're going to have so much fun shopping in London.

Unlike Ruth who may be playing in the snow, we were HOT. I mean 96 degrees hot. No outside exercise today for me.

It was 97 degrees today. Ugh! No exercise today except normal activities.

Have been in the mountains this week - still warm - so I did 30 minutes of laps in the pool today. Tomorrow predicts a 20 degree temperature drop. If my anticipated migraine from that does not happen, hubby and I will likely hike.

Good luck with the shot, Karen!

I subbed today, did 30 minutes on the treadmill, and am trying to convince myself to do some toning.

*edited to add that I did a 45 minute Denise Austin toning DVD.