Will I be able to go surfing after surgery?
Comments
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Wow this is amazing. I grew up on the Jersey Shore, just a few miles from Ocean City/Atlantic City area and that is where I learned to surf. My husband who loves surfing too is from Ocean City and he was a lifeguard on the OC beach patrol during the summer-that is how we met. Our first date was going surfing together. I have surfed Florida(Jacksonville, Pensacola and Bradenton areas when we got swells from storms), Corpus Christi Texas, Monterey peninsula and Ventura California, Hawaii and Costa Rica. Now we are settled in Brevard County and Picnic tables is one of my fav spots. It seems to be breaking again after a long time of it being just shore pound with close outs. Oclub has been breaking really nice again as well. I like oclub.
I had tissue expanders placed during my mastectomy and had the "exchange" 2 months later. The tissue expanders were very uncomfortable-I hated them. Of course the drs. didn't say a thing about that part. Looking back there was allot of stuff the drs. didn't address, especially the PS. He is a surfer here in the area and he swore to me that I would be able to surf again after my recovery. Well at least he got that part right.
I usually don't go down to Lori Wilson, or the Cocoa beach pier either, too crowded. I've surfed the streets many times though. If you ever come up this way again, drop me a line and maybe we can meet for a morning session. My email is gesten@cfl.rr.com And my name is Linda
Oh and by the way, I work abs all the time, I never neglect them as they are so important. Usually on leg day I do abs and do about 12 sets total of upper and lowers. I always had great abs until they became covered with FAT from anastrazole. I am with you, I don't get it about the estrogen/fat thing.
Take care Surfette, Linda
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Hey ladies. It's nice to see that others have this same concern/experience. I completely agree that the cancer part is more critical, but the fitness is important as we move forward. I live in NJ and surfing is an obsession. The hubby and I surf all year round here and also do trips. If I couldn't do it I'd be very disappointed. My PS says I will be able to but at the same time he says he doesn't want me to do push ups or engage my pec muscles. Ha - guess he has never surfed.
I am due for the exchange on 1/25/2016 and wondering how long it might be before I can test the waters. Any guidance? BTW we also surf in FL because the in-laws are in Vero. We usually drive up to Sebastian to surf. -
Hi Ladies,
I am neither a surfer nor an athlete, but I am active. I had a bmx with one step implants. I don't recall time frames, but I know that I can do everything I always did. This didn't happen immediately, of course, and I had a frozen shoulder and some cording. But , all is well now. I will say that laying flat on my stomach with pressure on my chest is odd, implants don't flatten down like real breast tissue, but I'm used to it now.
Surfette,
Whether you have bc, another disease or an accident, life may take from you what you value the most. Yes, a surfer is "who you are", but I suspect that you are much more than that. Regardless of what happens to you because of bc, you can find a way to make your life rich and fulfilling. Wishing you the best
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That is good to know about the implant issue. I have always said that if this cancer were to ever come back I am going to have both breasts removed. Sometimes I wonder if I should have already, instead of constantly worrying about recurrence.
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Surfette,
This may be small comfort, but even those who have had mastectomies worry about recurrence
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I don't surf, but I do cycle. I did the full 5 years of anastrazole. I will say less soreness now that I am no longer taking it. What I want to mention is that I am now stronger than ever cycling. Or at least I was when training for summer cycling events about 6 months ago.
My bone density is still in the normal range, so got off really easy on that one. But I also think this has something to do with having taken up running 2 years ago. Had to downsize my run today though to a 5k walk as did something to my knee last night lugging enough stuff in my bag to flatten a water buffalo. I slipped on some wet leaves. (Weighed it this morning....17.5 lb. I was lugging.)
BTW - I wanted to keep my breasts if possible, and I did. When I see what other women have gone through with reconstruction, I am happy that I did. I lift to keep it all sculpted, and I do crunches to do things like show off the fab belt I just bought.
Now to go out to the supermarket down the blog and drag home a tree prior to the rain coming back!!!
Have a wonderful holiday season everyone. AND NOW SOME ORDERS: expect to see all the surfing ladies on that board in 2016!!!! - Claire
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I will send pix WHEN ( not if!) I am back on the board! Thanks for the positive thoughts!
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Ladies, I stumbled across these posts just net surfing. I am a passionate scuba diver. Had the bilateral mx, tissue expanders, chemo/herceptin/perjeta and now I'm 2-1/2 years into the living hell called letrozole/femara. I tried to dive about a year after the mx, which was about 5 months after the final reconstruction surgery. I really had a bad time in the water. Could never get my buoyancy right, short of breath, etc. You all have given me the kick/encouragement I need to work harder at getting back into shape, so I can jump in the water. Thank you! BTW, my favorite dive destination is Palm Beach County....yes, over Bonaire, Cozumel, etc. Just so much variety! I've always wanted to learn to surf, too, so will start on that after the diving is good!
BTW, I had the bilateral surgery, lymph nodes removed on both sides, and yes, I still worry about recurrence. Who doesn't?
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Surfette,
This may be small comfort, but even those who have had mastectomies worry about recurrence
Well that's not really a comfort for anyone!
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Surfette,
I am very pragmatic and try not to whitewash reality. I am sorry if I upset you. Recurrence is simply a reality with this disease for more women than we would like to believe. I won't upset you further with statistics. That being said, go out and live your life with zest and joy, because worry doesn't change a thing. I am stage IV and do just that everyday.
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No worries, you did not upset me! I wish you the best of health; sending you healing vibes.
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I realize this is an old thread, but because it's recently been "bumped" with new activity I want to comment on the subject of exercise and lymphedema risk. Recently more research has been done on this, and while the evidence is still lacking, more and more data is pointing towards exercise being helpful in regards to lymphedema. Some studies:
http://jco.ascopubs.org/content/24/18/2765.abstrac... "The results of this study support the hypotheses that a 6-month intervention of resistance exercise did not increase the risk for or exacerbate symptoms of lymphedema."
http://www.ncbi.nlm.nih.gov/pubmed/19675330 "In breast-cancer survivors with lymphedema, slowly progressive weight lifting had no significant effect on limb swelling and resulted in a decreased incidence of exacerbations of lymphedema, reduced symptoms, and increased strength."
Meta-analysis: http://www.ncbi.nlm.nih.gov/pubmed/25324019 1,652 subjects in 15 randomized controlled trials. "These data indicate that progressive resistance training improves physical functioning and reduces the risk of breast cancer-related lymphedema."
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I thought I would post an update here for those who may be wondering about the surfing. I am full on back on the board and surfing after the double mastectomy. 51 years old and still strong. It's not the same in some ways, but it really has not affected my skills. The part that I've needed to get used to is the fact that the implants are sub muscular. My plastic surgeon and many others have said that building up the pecs can affect the implants. When I surf I do find that my (rather firm!) implants do tend to flatten out a bit. It looks a little odd temporarily but they migrate back into position after several hours. It's not optimal when you spend a lot of time in a bikini but let's face it - I am very happy to be wearing a bikini and I am thrilled to be surfing. I can feel the firm implants pushing into the board (and my bed!) but it is something I've gotten used to. I count my blessings and want to let ladies know you will be able to surf again in this situation! A true gift. Also, for me function is more important than appearance but Dr. Bucky and team did create a beautiful result.
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Hey NJSurfer, great to hear from you and glad to hear you are back in the water. Thanks for the specific info about the implants. I think about it quite a lot actually, as to if I had a recurrence whether I would get implants or go without.
Anyway I am back in the NYC area. I surf Rockaway most weekends. I used to go to Lavalette and Sea Girt. PM me if you want to meet up for a surf!
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Thank you so much for posting this question! I am a heavy boogie boarder and I love to surf, at the age of 52. I love the water so much that this has really been an issue for me. Another issue related to this thread would be the issue of bathing suits! I have had one breast have problems in healing from the mastectomy plus I have this burning pain around the area of the mastectomy that I have considered staying flat. The pain is so bad that I run around topless at home. The problem that I am finding is that bathing suits - tankinis for me - all have these built in bras. Is there a bathing suit maker that makes cute bathing suits without the built in bras that will not irritate my breast area while accommodating my active exercise in water?
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Hey ladies, I'm glad I found this thread. I was diagnosed at 32 and had a lumpectomy, mostly because I was afraid of losing function and extra complications with a mastectomy. Well, unfortunately I just had a right mastectomy due to a local recurrence. I had a tissue expander placed under my pectoral muscle - they couldn't place it over the pec muscle on me because I've already been radiated. I too have worried about the impact reconstruction will have on my surfing. (That being said, I'm living in a landlocked place at the moment, and I'm in the middle of chemo so it'll be a while before I'm back in the water.) I'm really glad that some of you have been able to get back into it! That's very encouraging and gives me something to look forward to.
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I am new to the group and looked up surfing after mastectomy. My right breast mastectomy is scheduled for Oct 22, 2018. The plastic surgeon is planning on putting the implant in at the same time. He said he is putting it on top of the muscle. I am wondering if it makes a difference surfing (since my pec muscles are fairly big) whether it is on top or behind the muscle? I am 59 but still surf almost everyday. I am really going to miss it while I heal. I just hope I can get back to it after
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Hi there Hawaii Surfer! I had a double mastectomy three years ago (for my 50th bday present!). My implants were sub muscular meaning under the pecs. My plastic surgeon did the expanders first and then the implants. My pecs are super strong and the implants look excellent. I do see a temporary change when I surf where the implants are slightly moved/flattened due to the strength of my muscles. However, they always revert back and look fine after a day. I do not know anyone who surfs that has the over the muscle implants so I can't provide any input there. I'd love to hear how that works for you! Based on my experience you will be back in the water and enjoying it soon. I was back (in a 5 mil in April in NJ) after 6 months. Best of luck and feel free to private message me!
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Please let us know, Hawaii Surfer how it goes. I don't have implants so I can't offer any input.
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Not a surfer, or mastectomy gal...just a proud owner of messy lumpectomy & underarm scarring, with extensive rad ‘shrinkage’ to the pec muscle. I lift, and love strength training. It took some getting used to the limiting effects of surgery & rads, but am bench pressing 75 lbs, 4 sets of 12 reps. It only took 4 years lol, but absolutely loved the baby steps it’s taken to get to this point. Bound and determined to be pushing 125 by the end of 2019. Take it slow, but by all means surf again! Hoping for a smooth surgery and speedy recovery Hawaii
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Hawaiisurfer, you're fortunate to have your implant placed over your pec muscle - that should really help!
I had a tissue expander under my pec. After it was placed I lost strength due to part of the pec being cut, and I also had the animation deformity thing. You can hopefully avoid both those problems.
Best wishes and let us know how it goes!
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Thank you to those that replied to my surfing question. It really helped me feel better tonight! I have been surfing as much as I can now, trying to put on a little weight, taking iron supplements and consuming more protein. Doing as much as I can to be healthy for the nipple saving "ceremony" surgery and implant. PS said he may have to put in expander if tissue doesn't look good.
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Hi Hawaiisurfer,
Great to hear you are out in the water as much as possible now. Staying strong going into surgery is clutch! I am a 57 year old surfer and had pre pectoral implants done after a double mastectomy for bilateral breast cancer. After a breast biopsy about 4 years ago, before my diagnosis, I had severe bleeding where they had to press down on my chest very hard for a long time. This life saving technique worked but separated my cartilage creating a lot of pain, and after that I thought I would be knee boarding and body surfing only. Now 4 years later, and 1 year post full reconstruction I can surf. It isn't super comfortable on hard board, but I can do it. The issue for me was not so much the chest on the board but the movement in my shoulders. I am not sure if you will have lymph nodes removed or not since I can't see your stats, but this was the big issue for me. I ended up getting frozen shoulder(s) after my reconstruction, even though I stretched and did yoga daily. I saw a PT for close to a year to get movement back. I started out in the pool doing some weird movement with my arms and slowly worked up to swimming the crawl. I have taken to riding an old school Greenough mat, which I love (even though body surfing is my favorite). Faster than a board, uses mainly my strong legs, and some arm movement and a totally soft and fluffy chest ride
. I can also kayak again, and I was a long distance ocean kayaker. I did get some truncal lymphadema, which has been no fun, but even that feels less scary and strange after time. Stretch, stretch, stretch, according to your plastic surgeon's recommendations. I use a foam roller to open my chest and back daily and it helps a lot too.
On a soul note, surfing and its metaphors got me through my treatment. Keeping my eyes open and smiling in the impact zone of treatment was a major benefit. Knowing that the sizes and sets and temperatures would always change kept me hopeful and looking at the horizon. Breathing and dropping in on the big, scary treatment times from chemo to surgery helped me in ways I can't begin to describe. May it be so for you.
Sending waves of hope and joy!
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The only activity I avoid is skiing because I am afraid of falling and my abdominal incision might cause me pain or worse, I had a DIEP. I usually fall skiing. I do ice skate though, I never fall when ice skating. That might be a mistake on my part. You should be able to surf. I swim and swim in the ocean with fairly strong currents.
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Thank you couragement! I sent you a PM also.
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