Life after treatment--grateful but battered
Comments
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I feel exactly the same and I'm not finished yet...(I'm in the middle of my chemo treatment). Hope one day I'll find my laughter again
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Very true ladies about how noone can really understand except for those who have gone thru it all.
Occovegirl, I feel sooo good when I am in the pool!! Its the only place nothing hurts, lol.
Diane, prayers for a clean mammogram. Yes, the fear will always be with us.
Thanks all!
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I had remarkably similar circumstances to yours, except I was diagnosed at 52 and lost 30 lymph nodes. I am in year 5 of taking Aromasin. I highly recommend a form of Vitamin B6 called P5P, or Pyridoxal 5 Phosphate, for the joint pain. I had two trigger thumbs and had to use two hands to lift a glass when my chiropractor recommended it. Two pills, 2x a day, and three weeks later, I had pain-free, working thumbs. The thumb joints are still a little stiff, but I can bend my thumbs without wincing in pain. I still take 2 pills once a day. I buy Thorne 33.8 mg. I also use Panaway essential oil and Cool Azul pain cream, both from Young Living. I hope this helps.
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Thanks Self61--those are really good suggestions and I will look into the vitamins, etc.
Appreciate it!
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Tigio, First let me say how much I loved how you started your post - we are warriors. It is sometimes hard to remember that. I echo all the things you have said. I had IDC and DCIS in one breast and ADH in the other. At the time time, they thought I might have a gyn cancer too. Fortunately, I did not but did have to have bilateral mastectomy and total hysterectomy at 44 years old. It was a journey but ended up with subsequent reconstruction. I choose not to do chemo since I had an intermediate oncotype, but I am constantly reminded of this decision by the little nagging voice in my head..... and the oncologist. Yes, I am glad and blessed to be alive, but there are still problems to deal with. Joint pain, headaches, weight gain, lymphedema and chest wall swelling and pain. I am on my 4th AI Aromasin .... well actually it is sitting on the counter because I haven't started it yet. Tamoxifen, arimidex, Femara all had their horrors for me. I made it the longest on Femara until I realized the unrelenting daily headaches the neurologist could not fix were actually from the meds too. Stop the meds, stop the headache. So you can see my reluctance to take this new one. I just don't know if I can go through another one.
I am 47 now, and have been told these side effects were because of my age or because I wan't patient or because .... just because! I wanted to scream at them because I am not even 50 but feel 80 just like many of you. Instead I smile and try to find someone else who will listen. They are few and far between. Most days I try to find the brightness of life. It is there if you seek it. I write poetry and mediate, work full time and still manage to be a mom/wife/daughter. It is just refreshing and awesome to know I am not alone. Thank you for your post. Know there are other warriors with you. We will find a way and hope to be continually redefining the new normal.
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In December 2017, before any notion of cancer I found and committed to memory the following mantra. It serves me well. I hope you find comfort in the hard times. I am pretreatment stage -- but heading for lumpectomy - idc stage 1a grade 2, erpr+ hr2-.... 30 radiation and hormonal therapy for now..
Be present
Let your day flow with grace
Expect joy. Be positive
Serve with compassion
Speak only kind words
Impart love
Never forget you are not alone
Give thanks for all
See good in all
Peace my fellow warriors . Peace to all of us.
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Hi Changed, thank you and sorry you have had a struggle w AI's as so many seem to have to deal with. I feel same as you, look for things to appreciate and enjoy my busy life of working, being a mom, yoga, etc. Its definitely a blessing to find other ladies on here who we can chat to about our woes and who understand. Hope the Aromasin is better for you, keep us posted, I will be starting it mid June after my vaca.
Hi Oneof7---beautful!! Love that mantra, thank you for sharing. Best wishes on your journey!!
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I loved your post. Exactly how I have been feeling. Was diagnosed in July 2016 found a lump after wake boarding and went for mammo and ultrasound and the ultrasound showed a second spot that looked suspicious the one I felt they said looked benign. Anyway, after biopsies they both came back cancer. Had double mastectomy. Pathology found a 3rd cancer. Chemo. Was hospitalized after first chemo with neutropenic fever. Had to take neupogen shots after each chemo for 7 days. After 4 months post chemo was able to have my tissue expanders placed. Ended up back at the hospital due to infection. Was wondering how much more I could take. Anyway, was able to keep tissue expanders and had the exchange to implants in Sept. Chemo put me into menopause but the dr wanted to make sure started me on tamoxifen. Just changed to arimadex and I am so tired all the time. I kept thinking if I pushed hard enough I would get back to my normal self. I kept thinking I can do this. I have come to realize that I have to accept that there is a new normal for me. I have not figured out what that means for me as of yet. I recently was scheduled to have my 3d tattoos done nipple/areola and had to cancel. I had been having some pain so I went for an ultrasound. She found 2 new spots exactly where the previous cancers were. Radiologist said he was baffled. So I have seen my oncologist, my general dr., my surgeon. Just waiting to find out what the next step will be. I try so hard to stay positive but some days I am just overwhelmed and I feel like if one more person comes to me with a frivolous problem I am going to slap them. I want to scream at them "You should try going through breast cancer, and treatment" My hair is just now starting to look a little like my old hair it is still really short and it grew back curly and thick. I always had thin straight hair. My finger nails are still crumbling I lost several of them during treatment it was crazy. My hands and feet hurt so bad all the time. Last night my sister and I went to dinner and we ran into a high school friend (a guy) he came to say hi and he told my sister I was his hero and my sister said I was hers too. I don't feel like a hero. I feel so alone most of the time even though I have had so much support. Meals, gifts, cards etc etc. My husband is great he has been a huge support for me but as hard as he tries to understand he can't. It does help to know I am not alone. There are others who understand. I think now that I am in the waiting stage again I am feeling a little more sad than normal. I have so many blessings in my life and I try to focus on that.
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Hi Nutfarmer,
So sorry that you are dealing w more tests waiting game, etc after all you have been thru already. I have to find my new normal too. I totally feel the same way about people complaining about things that pale in comparison. And I too have great family and friends support, but I dont really feel like they can understand everything we go thru and how we feel. I have found most comfort in talking with other survivors, etc. I keep thinking about recon but still too battered to do anything about it yet. Hugs and best wishes as you wait for results, prayers for negative results.
Traci
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Hi I feel the same way. I did not have chemo but had everything else. I have been on Tamoxifen for 2 1/2 yeArs the side effects are brutal. In 3 weeks I will have surgery to remove my ovAries and tubes I have so many cysts on them they need to come out . This is also from tamoxifen. After my oopherctomy I will start Arimidex and need to be on that for 5 years. I do say thank God I am here and alive but no one knows the daily struggle our new normal is . Yes we have a new normal but it is very hard. So many aches and pains just to walk . Then the worry of will it return. I an hoping with Arimedex I will not have as many side effects.
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i agree I do water aerobics and its the best feeling bro g in the pool!
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This post is so on point, thank you OP!
The "new normal" concept can shove itself where the sun don't shine. Don't tell me to be a new normal while I am still grieving the carefree, idealistic me...
What has happened to all of us is profoundly abnormal. 'Getting on with it' is something rabbits do. Not me. I need time and patience from the people around me to learn more about the new girl in town. After more than a year, I still don't recognize the silhouette of my own body at the park on a sunny day, in store windows, in the rear view mirror when I'm driving. I feel like I've been immunized against joy and laughter and can't catch it anymore 😔
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So sorry Nutfarmer. You have been through hell and back. I hope the new spots are nothing.
We are all victims of an insidious disease. It’s one that keeps on giving unfortunately. We will never be normal again emotionally or physically. We drew the unlucky card. It’s also a disease you have to endure to truly understand.
I don’t resent people thinking we are cured post-surgery but I do tire of the comments that okay you have survived X number of years so stop stressing over it. If only...
I’m 7 years out in August. Early stage, low grade, non-aggressive BC. All the stats are encouraging but they are just that - stats. I’m blessed I’m still in remission but I’m also aware things can go south even after 7 years. I’m an optimist but also a realist.
So many women have suffered with this disease and despite the cheerleaders section from Susan B. Komen and others the death toll is still too high and more younger women are DX than ever before. It’s heartbreaking.
All we can do is take it one day at a time and keep the faith. We have a support group at church and have already lost one of our group and another’s BC has metastasized. My sister just had alocal recurrence. Way too close to home.
This website has been my lifeline from the start.
Diane
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Hi, ladies,
I was just diagnosed on Tues. What a welcome, supportive group I've found! Thanks you all.
I told my daughter, just before we took her son into the neurologist's office, that regardless of the diagnosis, we were still taking home the same person we all love. That will never change. It was right - at that time.
I started thinking of that on Tuesday night, and realized that it will never apply to me again. I am forever changed, in a way neither desired, nor asked for. I've been pretty withdrawn, thinking about things this week. And enough people know, that the looks are already starting to bother me. Thank-you Prelude Sing, for putting words around some of my own emotions. This is a he** of a way to meet such supportive people! OP, thanks for the thread.
Still in a haze,
Gina
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Hi - I wanted to ask what state you live in? I am getting ready (in another month, currently doing radiation) to switch out expanders for implants and cannot find a good plastic surgeon in my area. I live in MD, but am very close to DE. The PS that placed the expanders botched me up so that I am in constant pain. I would love to feel better in that area when I finally get my implants. It’s been four miserable months with these TEs. I had a bilateral mastectomy in February 2018. Please let me know if you are anywhere near me, so that I could possgo go to your PS.
Thanks,
Joan
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Tlgio17....I loved reading your post. I NEEDED this. As someone just starting out on this journey, I try and stay positive about the future, but I can so relate to everything you feel. I know the life I had before BC will not be the same, and will have to adjust to a new normal. Stay strong! Sounds like you are doing just that.. Hugs, Cyn
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Hi Superwomen, warriors and survivors
I have spent today in bed, trying to sleep because I am so exhausted from working myself to the bone- trying to be normal. And truth be told, I feel really low. I think part of he reason is I have a pain in my affected breast and I am totally shitting myself.
I finished treatment on 1 December 2017. Lumpectomy and reconstruction R breast, 2 lymph nodes removed, 6 months of chemo (4 red devils and 12 taxol) and then 6 1/2 weeks of daily radiation, burns included. But I was Superwoman during my treatment.
I made a deal with G-d - "Listen Sister this year we're focusing on cancer ok? Not anger, not depression (I'm a chronic sufferer) but healing and getting through this journey."
I had 2 mantras "a positive attitude with gratitude" - I found my lump, it was only stage 2, lump stage 3, they found a second one when they did the lumpectomy, my surgeons were great, there was no spread, I handled all my treatments relatively well TG. No neuropathy (tingling in the hands and feet), no mouth ulcers, a totally stuffed digestive system, but hey, it wasn't great to begin with. All reasons to feel grateful. And every day I looked for new ones, my first one being, thank you G-d for waking me up to live another day.
My second mantra was "get up, dress up and show up". Not the easiest thing to do when I felt lousy and miserable and wanted to go to chemo in my gown, pjs and slippers, lie on the chair, get my chemo connected to my port - and cry! But instead every chemo I had a theme. This typical type A personality behaviour- find something you can control. Well I couldn't control the chemo, what, when, how. I couldn't control the cancer. But I could control my attitude and how I looked. So if it was a green scarf, it was green clothes- the green machine; red scarf- red clothes- the lady in red; orange - orange is the new black; blue- the blue bullet etc etc,. It amused my onco and chemo nurses and made me feel empowered.
And yes telling one's loved ones about the BC diagnosis and losing my hair were the absolute worst, most difficult and traumatic moments in this whole journey.
I had long dark brown hair which I had harvested and made into a wig. The first time I put it on I freaked. That's not me anymore, I don't want a wig that pretends that everything is normal - I wasn't having it. I wore it 4 times to get my nieces ready for the fact that my hair had fallen out. Then I got a blond wig, a bob. I thought, why the hell not. I might as well have some fun with this hair change/loss thing. I called her Uma after Uma Thurman, the tough warrior killer in Kill Bill.
I then had enough of her and started wearing scarves. I live in South Africa and Black women here traditionally wear scarves. I went and bought the brightest, most gorgeous African print scarves, got taught how to tie them (so easy) and I felt like a queen - and transformed my work place in the process!
But I used to walk around with my bald shaved head a lot. I loved it.
I was off work for 6 months when work and chemo were just too much. Luckily my Firm had insurance.
On 9 March I ran my first 10km race ever in my life in Jerusalem. During chemo my local cancer charity had organised for people who ran the Jerusalem marathon (42.2kms) to run with warriors' names on their back. Someone ran for me. I was SO motivated that there and then I decided my survivor goal was going to be to run the 10km. The most I'd ever run as an adult was from my bed to the shower when I was late for work.....
I started training on 18 January 2018, 5km runs 3 times a week, most of which I ran/walked and 6 weeks later I met my best friend Lara, who flew in from Holland, and my best friend from South Africa Rosemary - and we ran the 10kmin glorious Jerusalem! Praise to G-d for giving me the strength to do it. I still run - it gives me tranquility and calmness which I don't get from anything else. I'm a plodder, I run slowly, but I have a group of women who meet every Monday and Wednesday in my hood- and we run 5kms. I'm the last in usually, some of them are super runners- and they are the most supportive, fun crew ever!
Going back in March to work however has been a living hell. Here I was with an attitude of "my cancer journey ended on 1 December 2017, now it's time for the new normal." My new normal unfortunately in my mind - and those of my bosses and colleagues, was cool, it's all back to the way it was before. BIG MISTAKE!
Fatigue after chemo? I was feeling it every day after work! I was exhausted. I was working ridiculous hours again, work was super stressful and I was, and still am, totally overwhelmed. No one prepares you for this. The second part of the cancer journey is recovery - 1 year of treatment = 1 year of recovery.
It has been SO hard. I remember my "on-boarding meeting" with my bosses and HR the day I came back. Do you need any adjustments, any different schedules? Superwoman in denial over here, No I'm good thanks. All fine, back to normal, let's get on with it.
I didn't know what to expect in terms of fatigue and emotional stress. They certainly (thanks HR!) didn't do ANY homework on ways they could manage my reintegration, for example:
Half day in the office, half day work from home - for at least the first 2 weeks back. Sleep for 30 minutes/an hour in the afternoon and then work. Is there a sick bay with a cot where you can go rest when the mid-afternoon fatigue hits you; at least one day working from home for the first few months so that you avoid the stress and energy involved with your commute; come into the office after rush hour to avoid the stress of the commute (especially if you drive); leave early to avoid rush hour - if necessary work from home an hour a night if you leave early; come in later 2 mornings a week, because between chemo induced insomnia and tamoxifen induced menopause insomnia, you are sleeping terribly. Have the option to work from home if you don't feel like putting on your "happy face" that day - the one which makes everyone else feel better! I could go on, but those are some common sense basics - if you can negotiate them.
So facing up to the PTSD, which is very real post treatment issue, confronting what I had got through last year but never dealt with, like my mortality, my body failing me, the horror of treatment - all created a nice emotional tsunami, which finally broke. Thanks to my therapist and Venlor and urbanol (anti-depressant and calming drugs which don't affect tamoxifen!!) I'm better TG.
But it is a hell of a journey and living with the anxiety of recurrence G-d forbid makes it damn hard. So today was a day I didn't feel like putting on my "happy face" and being strong and reassuring for everyone. So I didn't.
I came onto this website to see if anyone else had posted something about breast pain. And then I saw this discussion group.
Thanks for letting me vent my BC Sisterhood - only you can understand! Strength, love and light to you all, you immensely brave and beautiful women xxxxxx
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Sending you love and light - the new normal is not worse, just different. Get through your treatment and then you can deal with that.
The battle is in your body, but the war is in your mind. You want to win the war.
Slay this unwelcome beast with a positive attitude of gratitude and a strong will to live- some days, and weeks, will be easier than others!
But when you look at yourself in the mirror in the morning do two things that will change your journey - I promise:
1. smile at yourself, a proper big smile
2. give yourself a positive affirmation or kind or encouraging words -out loud - e.g. I got this Warrior!
Wishing you well on your journey - you got this!
Big love and hugs xxxx
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Thanks Brenda! Love your honesty, comments and suggestions, all good and right on!! You are amazing with your marathons! How awesome! I have found much comfort in this website hearing other ladies and knowing that what only we can truly understand.
Hi Gndvil and MyCyn--Sorry you have found yourself on this path as well and best wishes as you continue down the treatment path, etc. Before you know it you will be all done and back to your "new" normal.
Thanks for all the other ladies who commented, shared, etc.
Much appreciated.
XO
Traci
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Hi tlgio17, I feel the same. It took me the whole last year going through all treatments (chemo, mastectomy, radiation, herceptin), but I was upbeat. I thought everything will be back to normal after the end of tunnel.
I was wrong. Now, 3 months after all treatments (I refused hormone treatment), I still have low-grade fever often. I am 45, but feel like 60 - with hearing/vision lost, joins and back aches and rib cartilages calcification. I haven't had breast reconstruction yet - it will take 7 months after radiation. I can barely see myself in the mirror. My hairs grow so slow - 3 inches now - friends said the new hair styles fit my age.., oh well.
I am not as sharp as before, but too young to retire.
I am not old, but don't have energy to hang out with friends in my age.
I am irritated and bitter without any reasons, I am not fun with be around anymore. I am grumpy and scares kids sometimes.
I am panic when low-grade fever comes...
I was broken into pieces (mentally and physically), and now I need to pick them up one by one...I am surprised how I become after end of tunnel... Sometimes, I wonder if I really beat cancer and actually it beats me (in some way)...
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I appreciate this post so much . I am in physical therapy and still have many side effects from treatment almost 18 months after finishing herceptin. I appreciate reading about others facing the ups and downs after treatment.
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Gndvll - Gina - you are most welcome.
To all the fabulous ladies navigating this post treatment wave of "grateful ingratitude" as I call it, may we all be blessed as we move forward with our lives, one brave step and breath at a time 💕
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Thank you for posting! I went through a partial mastectomy and then a second surgery to get clean lines. Then I had 6 weeks of radiation. I started on Femara and within 3 weeks I was so nauseated and vomiting. I started aromasin 17 days ago and I am nauseated again! My hands,feet, ache.
Everyone expects life to be great now that I am a survivor. I don't complain, I would seem ungrateful. My new normal sucks! Even with all the stomach meds I feel horrible. I may quit hormone therapy. Quality of life is important to me.
Invasive ductal carcinoma left breast
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Sherry, you have probably thought of this, but when I took Anastrozole on an empty stomach, I felt horrible. Are you taking your meds with food?
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Thanks to all of you for posting. I have been dealing with fatigue (along with other lingering SEs) and how to respond to those who ask about the fatigue - chemo and radiation are over so what's the problem? Also struggling with my feelings about those who I thought would be supportive and were not. I do find joy in my hair returning thick and curly, my new nails and eyelashes
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Sherry, sorry you are having all these issues. It's not just the hormone therapy it's the cumulative effects of all the treatments on your body. Sometimes you can switch to a different type of hormone therapy. It does reduce cancer re-currence by 50%, something to think about. Also, I personally did accupuncture when I started on Tamoxifen and did not have any hotflashes, my oncologist recommended it. I did have horrific hot flashes and night sweats while doing chemo - that was living hell, thank God, it is over.
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Survivor...I don't know if I already wrote about this, but I hate hate hate that word! I don't want to be survivor. To me, it means that you have been into something pretty horrific and you have sustained serious damage - physical, emotional etc. I don't want to be a survivor. I just want to live and not be affected (especially negatively) by what happened. So far, not working so well - the discomfort of the implant lets me know 24/7 that it's there. Even if I do not look in the mirror, I can't close my eyes and pretend that it's ok. To everyone else, I look great, "nobody can't tell say my plastic surgeons". Glad that it does not draw negative attention..
Wishing everyone of you ladies here to just live your lives after cancer and not be negatively affected by what has happened to you.
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