Young and Stage IV
Comments
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I also wanted to share that if any of you are like me and having horrible hot flashes ruining sleep -- an ice pack tucked in your pillow case works wonders. Your upper half stays cold and the rest of you gets to be snuggly in blankets
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hi everyone
I was diagnosed at 43 and have 5 children I am now 48 and am the same medicine(tamoxifen)that I started on. I was terrified when I was diagnosed just wanted to make it a year or two now I've gotten greedy and want to see my kids grow up and spend many more years with my husband. My son equates my cancer to the scary music you hear in horror movies-you know something is coming for you but you don't know when something is going to jump out around a corner. It stinks to live a state of perpetual anxiety but I have learned to channel it and exercise has been my sanity savor. My advice to anyone who has been diagnosed stage 4 is make sure you are educated about your disease,be your own advocate and I know it's hard but enjoy the small normal moments u get with your family.
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Partyoffive, I totally agree and can not recommend physical activity enough for its benefits to mind and body.
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I just turned 45 in January and got my diagnosis of stage 4 in February. When I first found out all I could think about is leaving my 16 year old daughter and my four grandchildren (just found out one more on the way). Before my diagnosis I was a work horse who left before the everyone woke up and didn't get home until everyone was ready for bed. In my current position I make what I did working all of those hours but I am only expected to work 30 hours per week and can take time off when needed. This has given me so much more time with my family; especially my daughter. I do find myself worried about plans for the future. It seems silly but my daughter has been wanting to go to Dolly Wood but this year we had the beach scheduled and was going to go next year ( I have contemplated doing both this year as I don't know how I will be next year and I don't want her to miss out).
Tiny turtle- it is great how you were able to channel your love into something that is helping others! I applaud you. And thank you for the advise of the ice pack; I will have to try it:)
Party of five- It's great that you have been 5 years on the same medicine! I hope for the same.
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Holmes13 --Yay on the 30 hours at the same income! And I hope you have enough energy for all your trips
I am going to New York at the end of the month -- and when I was on Kisqali my fatigue was so bad I thought I would have to rent a scooter -- So, I had a month and a half off and have just now started Ibrance -- I feel so lucky that it will not have enough to time to really build up in my system. I am trying to build up my walking stamina -- lots of exercise causes me all sorts of muscle, bone and joint pain -- but I am determined!
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IlliMae and PartyofFive -- (I love the scary music analogy!) Can you share your exercise routines? -- It has never been my thing -- but now I feel like I need to be in training
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Tinyturtle, First, Hi neighbor! (I’m from Huntington Beach, if I didn’t already mention that)
It’s recommended to have some consistent form of exercise and I’m not a workout fan, so I take two 20 minute walks per day at work breaks. It gets my heart rate up to warm up/fat burn levels and gives me a mental break from my job (coworkers know not to bother me when I’m doing my laps). I also like to bike ride in the park when the weather is nice and I have my 3rd 5k coming up next weekend, I like the no pressure fun runs but walk them (too heavy to run, I’d kill my poor knees)
I also credit regular walking as the reason I never had fatigue from chemo or radiation, walking and luck.
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Hi Everyone!
My name is Brenda. I was diagnosed de novo one year ago (mets to bones) on my 40th birthday. What a way to become Over the Hill, right?
I am single, no kids, no pets. Not even a plant right now! (Although all I want is to have 100 puppies lying on top of me! I am an absolute animal person and I am so sad that where I currently live, there are no pets allowed - except I could get a fish!)
Things that are working for me:
1) exercise: I do 30 minute workouts - try for everyday but I definitely skip some days. I can't tell if the pain is from the AI's or if it is from my sore muscles, LOL! I use the following free workout sites, and love them very much, and switch back and forth between the two: www.fitnessblender.com (for cardio and strength training) and then www.doyogawithme.com (for free yoga videos). You can choose the length of the workouts...so even if I do one 10 minute yoga stretching, I feel better! I can say that the exercise has increased my mental outlook to be more positive, is helping me with body image, anxiety and depression (totally taking that away), and it gives me focus each day.
2) meditation: I am not doing this every day, but definitely try to meditate at least 3 days a week. It takes away my mental anguish and helps me "be here now."
3) having as MUCH fun as possible! This cancer craziness definitely made me get my life together as quickly as I possibly could. I have narrowed my work down to a 3 day week (I own my own business and so am self-employed).
My gripes: hot flashes, joint pain, fatigue and insomnia are tough.
Dating: this is like a weird area for me. I am back on OKCupid, again. I honestly do not have a strong desire for a partner, but the fantasy is there a bit...so I keep going out on dates. Biggest question for me is: at what point do I disclose my health status to someone? I have not figured this out yet.
I am sorry we are all here - but I am trying so hard to see the silver linings and be grateful for all the things to be grateful for: like flowers, and nieces and nephews, and dear friends, and belly laughs, and good nights sleep (Wooyeaaah!)
During this one year cancerversary time, I am doing much reflection on how I feel today versus how I felt a year ago.
- I feel in many ways physically and mentally better because the meds are working and cancer isn't ruling my body
- I feel MUCH less anxious and am starting to recognize that this diagnosis is not a death sentence and that I have many years ahead of me
- I feel as "normal" as I ever have, which isn't saying much because I have always felt a little bit weird lol
That's my personal update. I really appreciate this group and glad you started the thread TinyTurtle!
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Welcome Brenda, I couldn’t agree more and actually feel like I could have written what you wrote to describe myself, except for the dating part (1 husband and only 1 dog left, we had a family of 6 English and French bulldogs, out last of the pups turns 14 in June!)
And lol!, I’m a weirdo too 😄
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yay! Weirdos unite lol 😂 🤗!!
Thank you for the welcome!
And I’m sorry you lost all but one of your pups. Please give the surviving fella a good pet from me 🌈
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Thanks philly. They all lived good long, spoiled lives, the one left just outlasted the rest.
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I thought I Might join your board. Wasn't sure how "young" I needed to be but looms like 44 works. I was 39 when i found IT!
So....just need some opinions. I was in treatment for 3 yrs.... Feb of 2017 was last rads. I'm TNBC so no maintenance drugs. So a full yr with NED. Can't believe I got here considering first mets were in my liver.
Anyways....I'm on LTD and SSD. Financially we're in great shape. I'm fortunate that I also get to work a few hrs a week. My employer recently asked me about returning to work full time.... my kids are out of the house. My Husband isn't really for it but would support my decision. Both disabilities give a grace period to try it and still be able to return without re-applying. So all that is good. My worries of course...my flexibility to visit my DD who is out if state, I still battle fatigue, I help some with my 89 yr old grandma who really don't want me to do it, what if and when will IT return putting my employer in a bind (they've been so GREAT thru all of this)....and my ONC...last time we talked about it...he really opposed.
So....you guys PLEASE chime in...i need it!
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I can only recommend that you do what makes you happy but as someone working full time and planning medical retirement & disability, I can’t imagine keeping this up much longer. I need way less stress and am looking forward to the freedom of getting solid, restful sleep and more having time to prepare good food and maintain or increase my activity level.
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it’s whatever makes you happy as Mae says, for me work is a distraction but I don’t work full time. I have found that working 5 short days is better for me than full days part time. I couldn’t go back to full time and I am now office based rather than hands on, I’m a nurse by trade, manual handling is out of the question....ironically due to SE’s of treatment rather than the cancer!
Can you try it and drop down to less hours if it doesn’t work out? Well done on your 12 months NED, great news
Elen
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Mae, your dog is gorgeous. Here are my two,
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It's great to have options to consider whether to work, whether one wants to work. whether one needs to work, etc...but it's a hard choice. I'm starting to think on this too. I'm 44, working full time, single mom to an 8 year old. I could stop working but my lifestyle would really have to change so I've decided to still work for now and do my expensive traveling. There's a big financial carrot if I can work 6 more years...the thought exhausts me but I love the idea of a nice trust fund for my son.
Reading your post, I was trying to discern whether YOU really want to work because it gives you something for your soul or if you are considering it since your employer has been so kind to you. I think this is the time for us to do what we really want, and trying to block what we feel we should do for others. That is so hard for me, but I put out there as one way to think of it. I realize this may not at all be your case and wish you every good thing as you contemplate this
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I was dx last year at 37, totally shocked. My father passed away at 60 from Melanoma and I always thought if I got cancer, it would be much later in life. When we found out, my husband and I talked and decided that since I was (and still am) always the person to take care of everyone else and put myself on the back burner, that this was my wake up call to take the time to get healthy and put myself first (at least some of the time). So I quit work thanks to my husband having a wonderful job that can still support our family. I find it great to be home. I am able to do all the things I always wanted and never had time for. I grow some of my own veggies and fruits, I can actually plan and eat healthy, I can pick my children up from school, I have time to play with them, I can actually have dinner on the table before dark, LOL, I have time to read a great book, I can exercise the way I should, I could go on and on. My point is that we only live once and we need to make the best of it and have no regrets. My former co-workers keep in touch with me weekly and I stop in and visit them about once a month for lunch. It's great because what I missed the was not my work load and stress, LOL, but my work friends. Now this being said, this is what has worked for me and allowed me a stress free, happy existence through cancer, but we are all different, with different needs. What makes me happy doesn't make everyone happy. But the key to life is to find what makes you smile and happy.
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Brenda from Philly --
OKcupid is tons of fun and when I was dating (6 years ago) I got super specific on my profile every time someone "wrong" would message. In the end, I made a couple life-long friends. But OKC is really about inclusiveness and subcultures -- I wonder if there is a way to find someone else with cancer? Then you wouldn't have to worry about disclosure. You could just say screw it and put it on your profile -- you can say it is manageable -- and I bet you there are others on there that will see it and reach out because they're going through stuff too
Your "cancerversary" reminded me of a social fail I made last week -- I use dark humor a lot and I found my self telling a friend that it is was almost my one year, they smiled and I continued with a huge smile and a twirl and added "which means only 9 years left!" (of the 10ish the oncologist gave me). I realized that was the worst thing to say to someone who loves me but I thought it was hilarious. Later, not so much. I feel pretty crappy even retelling this story... but yeah, almost one year out, I have changed and calmed down quite a lot. I feel like I'm figuring out a lot about myself and using my creativity to make life easier. I am also learning how to stand my ground and not be so afraid of conflict -- this has been life changing for me! I have no time for bs -- literally!
Always be Positive --
I'm glad you are "retired!" I hope to be officially retired soon -- I have my disability income and maybe have a buyer for my business.
I was reminded harshly today that I really can't work like I used to. I had to fire an employee -- and so have been covering her hours as well as coming in extra to train her replacement -- all along with other big projects I signed myself up for. It has been fantastic teaching again (my business is an art school). The last 2 days there was more pain and headaches than normal and today my body got loud enough that I had to listen-- I had bowel incontinence! (I was alone and I could take care of it.) I decided to take off tomorrow as well because I have big things Saturday that I should rest up for.
So now I'm researching underwear protection. I cried but then got over it. I mentioned it to a friend and she confided in me that she has had many close calls after pregnancy, some surgeries along with her MS diagnosis. She said my strength has been helping her and she told me to let her know when I find the best non-diaper solution. We are not emotionally ready for diapers!
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Hello ladies!
It has been 6 months since this started for me and I have tried a lot to find people of my age in this mess! When I first found the group I was happy, well, you all are so young but if you know anyone on their 20s that has MBC please let me know. I feel like I am alone in this!
I am so sorry I dont want to make you all feel bad!
Lots of love! Take care of yourselves!
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Idajakoc - Are you on a Facebook? I have a friend in a local “Pittsburgh girls with Cancer” Facebook group who is Stage 4 and in her 20s. i can connect you with her via Facebook if you would like!
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Hi -- I've missed this place. Life got super busy for me and it actually felt good sometimes ---but glad it's over. My one year happened and all my tumors that were centimeters last year are all millimeters now
And the news that they modified immunotherapy to make it work for more cancers in the near future really made me feel good. It may be delusional but I actually felt ok telling my SO that I think it is all going to be ok.
I had moved to a new apartment the same week I found out I was stage 4 -- and I feel like I'm just now starting to nest. It was a crazy year.
I hope you all are doing well!
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tiny turtle. Sorry for your crazy year but glad things are going well now. Sounds like you have moved into a more positive place
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Hi to everyone,
My name is Liz and I have just come across this thread. I was 41 when first dx at stage 2b and 47 when dx at stage 4. It is about 17 months since I was given the news about the cause of my arm pain. You will all relate to that bombshell moment. Life changed from that point and I won’t every recover my peace of mind. The anxiety comes and goes in degrees of severity, but it’s always there.
I have 3 children: 15, 17, 18. The father of my children died in 2013 and so my dark place is wondering how they will fare without a mum or dad as they enter adulthood. At 48 now I see my parents regularly and have been incredibly luckyto have their support throughout my adulthood.
To balance this post with positives, I want to say that the early weeks and months post dx are awful, but for me it has got better. I returned to teach full time and with 3 teens at home remain busy.
I am grateful that I had nearly 7 years of remission and am currently NEAD. I do try hard every single day to cope but sometimes all the side effects and fear overwhelms me. Guilt- for the inevitable impact on my family but also a dose of resentment as my kids do not do enough to help me.
Next month I start the new term on a part time basis; a decision that took me ages but I’m happy with it now.
Looking to the future generally increases my anxiety so I agree with others on here who say live for each day if possible.
Liz x
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Hi, Liz. When you say arm pain led to your stage IV dx, what do you mean? Mine was found through a swollen clavicle lymph node, but my first pain was in my shoulder/chest/armpit.
It’s unfortunate, but I completely understand the guilt / resentment that you feel. I’m guessing it’s normal, but it feels awful. Don’t judge, but I’ve actually caught myself reminding them of my illness in times of conflict.
I hope to one day be NEAD. As it stands, it’s been 15 months and no such luck. I’m already on my third line of treatment. Just like me, my cancer is stubborn.
Take care andI look forward to getting to know you.
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Hi SheliaMarie,
When I was dx stage 4 i had sudden onset arm pain that initially I put down to a flare up of Lymphedema ( I had mild Lymphedema in my left arm) Also, I noticed visible veins on the left side of my chest. I had an ultrasound which showed a blood clot in my left interior jugular vein. I was on an Acute medical ward at the time. They followed the US up with a CT with contrast and was told that there was no sign of cancer. This was a mis diagnosis, so initially I was relieved, only to be told by the breast specialists that I had a a tumour in my superior mediastinum that was compressing the iJV.
Since then I have followed the standard of care protocol of THP and Letrozole. My last scan was in March 2018 showing NED.
Thank you for your post as it helps to hear from other women who experience issues with work, family and feelings about their dx.
I realise that I am in a relatively good position. I scan again in Sept. The hard part is pushing the fear away as I know progression is in my future.
Wishing you the best,
Liz
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Liz,
We are the same age!
I feel just as you have written. Progression is also my future as I have also been lucky, extensive bone mets but stable. They seem to have been sleeping for a long time. My youngest son is 12 and I have two older children. The thought of leaving them devastated me, post stage 4 diagnosis and the first few months were terrible. I have no idea how we all came through in one piece.
I have so far had two years of stability on Tamoxifen following a course of chemo on stage 4 diagnosis. I try not to look too far ahead and we are just returning from a Baltic cruise that was fabulous and I’m working full time, something that I enjoy.
Do you take Denosumab Liz? I have struggled since the chemo with joint pain and fatigue and I think that it’s the Denosumab more than the tamoxifen.
I’m not complaining and whatever the future holds then we have to face it. I’m being treated at the Christie in Manchester...I see you’re from Doncaster. My oncologist there is fantastic and often talks about survival for decades. My next scan is in November.
Elen
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Cruising
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Hi Ellen
Your cruise photo is lovely. I see you had a long interval between primary and secondary dx. Don’t know about you but I was feeling confident that I had beaten bc when all the drama happened in 2017. Your description of the shock and fallout is so true. I remember just crying for days on end but thankfully I am in a much better place now.
My brother and his wife live in Barry. They have a beautiful baby girl, Eira. They came up to Doncaster yesterday and we had a wonderful family day. I love travelling to Wales: the beach, the Brecon Beacons and Cardiff all in easy reach.
The Christie in Manchester- a friend is having treatment there as part of a clinical trial. When I was first dx stage 4 I wanted a second opinion. Ended up at The Royal Marsden, but the Christie was also of interest. I have been to the Christie and I felt that the hospital was a breath of fresh air.
My treatment is in York. This is because the oncologist at the Marsden recommended him. I wanted a fresh perspective, away from home and my husband works in York. This is a decision that proved to be wise as I have fantastic care. My York doctor was very pleased with my response. Back in March he was more optimistic than I have ever seen from a cancer doctor. The professor in London told me that he had a patient who had been on Herceptin for 13 years. There is much to be hopeful about but the fear is always there.
Great to talk to you.
Liz x
P. S A photo of me with my husband Richard and baby Eira.
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beautiful photo. Yes the fear is always there, it sits quietly in a box on my right shoulder most of the time and every now and again the box opens and it consumes me until it closes again x
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Love seeing your beautiful photos!
We are looking for stories from people participating in a clinical trial for metastatic breast cancer to help us write up a blog piece for others. e.g. Was your experience a positive or negative one? Tell us what you wish others knew about participating in a clinical trial.
Also, we're looking for any "tips" you may have for caregivers, also for a blog piece.
No pressure, but if you would feel comfortable sharing, can you share it here or send us a PM?
Thank you!
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