Bottle 'o Tamoxifen

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  • JosieF
    JosieF Member Posts: 8
    edited March 2018

    Chiarara,

    Thank you for your post. Your advice is excellent advice! I had such a tough time with my wrecked sleep after 2 months on Tamoxifen that I am already taking a break from it. I have a trip coming up with a couple of long flights and I am extremely paranoid about developing blood clots......even though my oncologist says the risk is low. Anyway, right or wrong, I decided to take a break until I get back from my trip. I may give Tamoxifen another try after that and incorporate your suggestions as well to see if that helps.

    The whole Tamoxifen decision has been a tough one for me......apparently I am low risk for a recurrence, HER- and BRAC-. I talked to my oncologist and my benefit from taking Tamoxifen is a 3-4% benefit. It is a gamble.....hard to decide if the side effects and decreased quality of life are worth the possible benefit.

    I am sure many of us warriors are struggling with this issue!

    I love having these forums to connect and discuss issues that we are all experiencing. Not a club any of us wanted to be a member of but glad we all have our sisters on here to talk with

  • Lewhy
    Lewhy Member Posts: 54
    edited March 2018

    Good morning everyone, I just checked my Tamoxifen and the manufacturer is Mayne. I started February 14th and had nausea the first 2 or 3 weeks. That is gone now. I do have terrible night sweats so I am having interrupted sleep, but I prefer that over the hot flashes during the day, which seemed to have decreased. I do feel like i am tired and unable to concentrate, but maybe that's just lack of s sleep, lol! Good luck everyone

  • Professor50
    Professor50 Member Posts: 220
    edited March 2018

    I have been on tamoxifen now for nearly 4 years. One thing I have learned is that the only thing I can count on is my own commitment to stay on this drug. What I mean is that after struggling mightily for awhile, I made up my mind that I was going to power through this somehow. It has meant that solutions that worked for awhile may not work forever and so it is important to stay open to making changes in the ways I have coped with tamoxifen. When I first started, my biggest issue was being awakened by night sweats and hot flashes and not being able to go back to sleep. I started taking it in them morning and that reduced the issues with sleep. However, after quite awhile, I started feeling nauseated in the morning and had to start eating breakfast more regularly. THEN, I found that I was feeling so nauseated in the morning that it was getting old. Even eating a light breakfast wasn't doing the trick. So then after like 2 years, I switched to taking it after dinner. The morning nausea is no longer an issue. I have coped with night time hot flashes by wearing very light pjs and keeping a ceiling fan on all night even during the winter. I have tried to fend off the cognitive sluggishness by upping my morning coffee intake. I take a baby aspirin and various supplements and feel like I am hanging in there. My point is just that a person might feel like she has this all figured out but then have to figure it out again (and again, and again). As i said, the only certainty is that I am not going to let side effects prevent me doing all that I can to avoid a recurrence (and lower risk in my other breast). As long as I am in the batter's box and swinging, I am going to come up with some way to stay on this medication.

  • TWills
    TWills Member Posts: 679
    edited March 2018

    Great points Professor50, I feel the same way about staying on it. Thank you:)

  • runor
    runor Member Posts: 1,798
    edited March 2018

    Trvler, I find there is a correlation between being tired (often caused by tamoxifen side effects that make it hard to sleep) and the diminished brain function. I notice that I am markedly more stupid than usual. When I am tired, the stupid goes off the scale. I have at times literally said to myself, THINK, DAMNIT, THINK!

    Most recently I was doing something that required me to add fractions. Inches and fractions of inches. Do you think I could remember how to add fractions? I know how. I knew I knew this and yet ..... just an empty, blank void when I reached into the math part of my brain. I had nothing. Oh my god!

    I look far older than I did a year ago. I look much older than my husband and that really bothers me. I hear women who are taken off hormone replacement therapy complain that their nice skin begins to age once they aren't getting those extra hormones. Well imagine how much worse ours ages when the few hormones we might have are denied to us? They say tamoxifen kills your sex drive. Looking like an old paper bag isn't so great for it either. With leg cramps, a dry hoo-hoo, thinning hair (REALLY thinning!!!) and a face like an old purse, I feel about as sexy as mud.

    I do manage (so far) to get back to sleep after a sweat attack. But the leg cramps, oh sweet mother of god, I will get them in series, several a night. And then I am AFRAID to go back to sleep because being woken like that is NOT a happy thing!

    What is amazing to me is that I am taking 10mg a day. HALF a dose and I still am having side effects!

  • shelabela
    shelabela Member Posts: 584
    edited March 2018

    Egads007, thanks for the info.

  • Rspolari
    Rspolari Member Posts: 8
    edited March 2018

    Hello all my lovely ladies, Quick question for all of you who are further down the tamoxifen road than I am(started taking in December 2017) Have any of you had problems with spleen/liver enlargement or gallstones? The only reason I knew I have these issues is because of digestinal issues I have been having and they are trying to get to the bottom of my tummy problems with a Ultrasound and CT scan. (You know theres a issue when Zija herbal detox tea doesnt do what it is suppose to do) getting upper and lower GI over the next couple of months. I believe around a month ago I had a gallbladder attack where stomach muscles were spasming with diaharea and throwing up (I know TMI) I am kinda feeling like I am falling apart! I eat clean and exercise at least 30 minutes a day 4-5x per week. I am so frustrated!!! Just recently my hot flashes and flushes have became worse, like the infernos of hell have opened up and swallowed me whole! This summer should be interesting!!! I am already on Magnesium trying to keep regular. I drink tons of water, and try to be a good girl, but I am just at my wits end. So thankful that my follow up with MO is coming up on April 9th!!! I have ton of questions. Any imput would greatly be appreciated.

  • Blownaway
    Blownaway Member Posts: 760
    edited March 2018

    I thought b/c patients were supposed to avoid lavender oil

  • Lovinggrouches
    Lovinggrouches Member Posts: 530
    edited March 2018

    I have elevated liver enzymes and gallstones and have been on tamoxifen since July 2016. My liver enzymes have slowly increased each lab I’ve had since December of 2016. I also had ultrasound and ct that showed the stones and fatty liver. I have chronic insomnia, hair brittle and falls out easier. The big T is the gift that keeps giving

  • 3dognitemama
    3dognitemama Member Posts: 16
    edited March 2018

    Lovinggrouches, since you are low risk I would advise you go to the website that assesses your risk benefit difference of using tamoxifen or not, based on the specifics of your cancer details. My benefit, I also am low risk for recurrence, gave me a 13 mo lifespan advantage, but w/ all the negative health efx from 2 yrs on tamoxifen, I worry that I'm losing more than that if I stay on it. I know I have lost more than 13 mos worth of quality of life!

    I went off it for 3 mos to stop night sweats so I could have dermatology allergy patch testing done. I made rapid progress in PT, had less pain, became clearer visioned, stopped the dizziness, & actually went into the deep sleep stage at night. Oh, the joy! For the first time since starting tamoxifen, I felt hopeful. The day after the testing was over, I went back on tamoxifen. W/in 2 wks all the old side efx returned, including the awful digestive problems. I became so despondent. I decided to research newer medical research, articles on tamoxifen, & didn't like what I read. After finding, using that risk assessment tool, I had no qualms; I have taken back my life, stopped "the torture in a bottle", & am starting PT for 2 more conditions that were made worse by tamoxifen. I feel like I have been liberated. I now have realized that while on tamoxifen I was more afraid of what condition I would be in at the end of the 5 yrs, than I was worried about getting cancer again. What a relief to not have that burden anymore! I am so grateful to my dermatologist.


  • 3dognitemama
    3dognitemama Member Posts: 16
    edited March 2018

    Blownaway, If any of your cold/flu med contained benedryl, that might explain why hot flashes stopped. Benedryl is on the list of med that interfere w/ the effectiveness of tamoxifen.

  • Rhyfelwr
    Rhyfelwr Member Posts: 88
    edited March 2018

    I've been doing the Tamoxifen thing for only about 7 weeks, so a relative newbie. I am having between 15 and 20 hot flashes a day, and chills in between. It seems as if I am too hot, or too cold. And it's not that kind of invigorating warm or cold feeling -- it's that sickly sweaty and chilled feeling most of the time.

    My question is -- is this normal? I am trying to figure out if I am dealing with symptoms I should talk with my MO about, or if I am in the suck-it-up-buttercup range of side effects. I know this isn't going to be easy. I am just trying to figure out how hard this is going to be.

  • Cpeachymom
    Cpeachymom Member Posts: 518
    edited March 2018

    rhyfelwr- Yes, unfortunately I’m with you. A few weeks back I posted the same question about the chills on this very thread. Several people responded that they had this too. SUCKS! Can’t even sleep because I’m cold no matter what I do. Then the hot flashes come on in between. The only thing I’ve found is that sugar seems to make things worse, so I’ve cut way back. I’m 6 months in and it’s not any better. I leave sweatshirts all over the house, put them on, take them off, ALL day long. Not quitting this though. It’s my insurance policy.

  • TWills
    TWills Member Posts: 679
    edited March 2018

    Magnesium absolutely stopped my hot flashes and muscle stiffness and aches. I started Tamoxifen in November and was having 5-10 hot flashes a day and moderate muscle/bone aches. Started Magnesium in Jan and within 2-3 weeks all flashes and aches were gone. Was it the Magnesium? I’m not sure but I’m going to keep taking it! I’ve seen others post that it helped them too. I’ll post a pic of what I use, it says take 2 daily but I only take one. I ordered it from Walmart. Like most vitamins there are a ton of different ones but I really like this one. Some forms of Magnesium are hard to absorb and can cause bathroom issues. image

  • Rhyfelwr
    Rhyfelwr Member Posts: 88
    edited March 2018

    TWills, I am taking 1000MG of magnesium a day for migraine issues, and that doesn't seem to be doing the trick for me with the hot flash problem. I do find that magnesium helps for the migraines, so I am going to keep it up!

  • gigibee
    gigibee Member Posts: 192
    edited March 2018

    3dognightmam... do you have a link for the website with that assessment

  • TWills
    TWills Member Posts: 679
    edited March 2018

    Rhyfelwr, Well at least it helps your Migraines:)

  • 3dognitemama
    3dognitemama Member Posts: 16
    edited March 2018

    When I researched tamoxifen as related to hot flashes, followed by chills, I learned that the reason we go from 1 extreme to another is because our body's temperature "regulator" is affected from both ends; our bodies that normally had a 5-6° range of comfort, narrows to 2-3° range of comfort. Not much leeway there!

    One day, as I started getting ready for chiro's appt, a hot flash began, I went to sit where my tower fan could do its job, & then, the hot flash never subsided. It went on & on! I missed my appt, & after 1.5 hrs, was trying anything I could think of for it to be over. For awhile after that, I dreaded even more the beginning of a hot flash, so afraid it would happen again. I bet my blood pressure was sky high during that hot flash!

  • 3dognitemama
    3dognitemama Member Posts: 16
    edited March 2018

    Gigibee, the website is www.surgonc.org/resources/models-nomograms/breast-cancer-risk-models

    Then, I chose the cancermath.net Breast Cancer Outcome Calculator

    It was all easy to use, good thing, after tamoxifen's effects on our brains!

  • vampeyes
    vampeyes Member Posts: 1,227
    edited March 2018

    Hello ladies, it's been awhile since I posted. I have a question for the ladies on Tamoxifen that have had BMX. If all your breast tissue is gone why the need for the Tamox still?

    For sleep - has anyone tried hemp oil?

    Tlfrank - you should be Anne to tel your pharmacist that you want the other Tamoxifen and not this new one.


  • lala1
    lala1 Member Posts: 1,147
    edited March 2018

    vampeyes---All your breast tissue is never truly gone. My sister's MIL was just diagnosed for the third time! First time she had a double mastectomy and was put on Tamoxifen. She couldn't tolerate it's SEs so she quit. Second time, she found a lump in the tiny bit of tissue close to her underarm. This time they gave her AIs which she quit for the same reason. This time she found the lump just at the bottom of her implants along the ribcage. Unfortunately it had spread so she's just had a port put in and is doing chemo. They are quite optimistic that she will do well and get many more years. When I had my hysterectomy I expressed my happiness with the idea of no more pap smears and my GYN was quick to tell me that would not be the case. He said that first of all I still have a vagina so there's always a risk of vaginal cancer. He then said that even though he took my ovaries as well as cervix that you can't be sure every microscopic scrap of tissue was removed so the risk of those cancers never disappears completely. I'm 3 years out from hysterectomy and still get pap smears. Last one was even suspicious for cancer but it turned out to be a false positive. And I get not only a mammogram on my remaining breast but every 3 years I have an MRI to check my boob and foob thoroughly for cancer as well as checking my implant for leaks. I'm a big believer in being vigilant so I make sure to get all my recommended checkups....including the dreaded colonoscopy since BC give us an increased risk of colon cancer. And I get it every 5 years instead of 10 just as recommended. Tamoxifen helps reduce risk not only of contralateral BC but also distant recurrence.

  • Trvler
    Trvler Member Posts: 3,159
    edited March 2018

    Yes, the cold and hot is normal. But I can tell you what helped me the most with it. Exercise. If I sit too long, I get cold and then it is followed by the hot flash. I worked out 10 days I the last 14 and the hotflashes have been better lately.Trying to work out more but life gets in the way.

  • Jadalulu
    Jadalulu Member Posts: 57
    edited March 2018

    I've been on Tamoxifen for almost 2 months now and have a few side effects. I am COLD all of the time, no hot flashes just freezing all of the time. The other SE that I can only attribute to Tamoxifen is weight loss. I generally have very little appetite, have to remind myself that I need to eat. I have lost 15 lbs since my BMX on 1/4/18. I know most people gain weight, not me so far although I'm only 2 months in.

  • teachermomfl
    teachermomfl Member Posts: 104
    edited March 2018

    I've been on it for just short of two weeks. The only side effects I've experienced are dry mouth and insomnia. I have noticed I'm frequently cold, but I've always been that way, so maybe it's just the norm. While the insomnia is a bear, I hope I that's it. I can deal with that. Jadalulu, I also have to remind myself to eat. I've lost a few pounds since starting.

  • runor
    runor Member Posts: 1,798
    edited March 2018

    Today I was sitting in my clean kitchen, cup of fresh coffee, fire in the furnace, all was well. I bit into my toast made with my wonderful home made bread and as I chewed and looked out over the melting snow I thought, there's too much butter on this toast.

    Let me say that again in case you missed it. I thought, there is too much butter on this toast. In what unholy universe is there ever, ever, too much butter?!?!

    This is tamoxifen! My love of salty things and sweet things has been destroyed. Used to be I loved a donut and coffee. Now, no thanks to the donut, I can't handle the sweet and I cut back the sugar in my coffee. And then salt. Used to be I loved some good old salty Ripple chips. Now? I can eat a few and then nope, no thanks, done, can't hack the salt. And today, out of the blue, when I was sitting there minding my own business, I get the EVIL and unnatural idea that there can be too much butter ?!

    What the hell is wrong with me?! Damn tamoxifen!

  • vampeyes
    vampeyes Member Posts: 1,227
    edited March 2018

    Lala1 - thank you so much for your reply, I have been contemplating BMX, but reading that makes me think it's not worth it if I can still get breast cancer. I was trying to avoid the fear, panic, worries every time I found a lump in my breast. Although with the BMX maybe it would be easier to spot? Big decisions, but I have time.

  • Capecodgirl
    Capecodgirl Member Posts: 116
    edited March 2018

    Runor- too much butter? Hopefully bacon will not be next on the list

  • TWills
    TWills Member Posts: 679
    edited March 2018

    I’ve also been quite sensitive to salt for a few months, I never considered the Tamoxifen as the cause. I just thought my taste was changing, sugar hasn’t been a problem.

  • amyschaumburg
    amyschaumburg Member Posts: 2
    edited March 2018

    This is great information as my next complaint about the Big T is the hot flashes when I'm sleeping. I think I woke up about 5 times last night boiling hot. Thanks for the tip!

  • Ghionik
    Ghionik Member Posts: 101
    edited March 2018

    I woke up from a hot flash from hell at 2AM today and never could get back to sleep. I ended up just getting up and getting on with my day after a few hours of trying to fall asleep. This is just the worst SE!

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