Research, Recovery, Quality of Life Care (Palliative); pain
Much gratitude to a very respected nurse, 'sas-schatzi' who has been on this site many years; for encouraging me to start this reference/storage location for anyone looking to find research answers to those encountering the breast cancer journey.
https://community.breastcancer.org/forum/136/topics/839123?page=3#post_4712555
I share with you 20+ years of healthcare research experience.
Research will be posted as I find articles to topics that are trending, check back often. If you know of someone who is in need of research posted, please feel free to share. Posts will be 'evidence based' and from all over the world.
Not everyone will agree and that's okay, we are all as different as our breast cancer DNA. Opinions are what make us unique, different and interesting; if you care to send comments directly, please state with kindness and respect.
I too will also review and revise at will without defining why, if explaining is integral to the work, a personal footnote may be added. This is a location to 'share' research and to honor those who have labored in the effort and collection of sharing published research.
We all strive to experience less pain each and every day; mind, body and spirit. . .
Comments
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Skin Care
Collagen repair
IPL treatments spaced 60 days apart, with 2-3 treatments (fall through winter months are best for less UV exposure outside). Packages are usually available (3 treatments).Have the doctor address brown (age) spots; broken/damaged blood vessels (blue & red); opt for the topical numbing cream prior to the procedure. Recommend staying out of the sun, use sun screen at SPF 30+ (specific for faces), SPF 50+ is best; wear a visor or hat made with UV protection (available at your cancer boutique (can be pricey), Kmart (very affordable & stylish); most sports stores & other department stores that carry protective sun wear in season); UV sun glasses when out in high UV ray sun light.
Visible Light Devices: IPL, Lasers, RF for the Skin Rejuvenation, Resurfacing and Tightening
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC358389...
~Dermatoendocrinol. 2012 Jul 1; 4(3): 308–319.
doi: 10.4161/derm.22804
PMCID: PMC3583892Skin anti-aging strategies
Ruta Ganceviciene, 1 , † Aikaterini I. Liakou, 2 , † Athanasios Theodoridis, 2 , † Evgenia Makrantonaki, 2 and Christos C. Zouboulis 2 ,*1Centre of Dermatovenereology; Vilnius University Hospital Santariskiu Klinikos; Vilnius, Lithuania2Departments of Dermatology, Venereology, Allergology and Immunology; Dessau Medical Center; Dessau, Germany
†These authors contributed equally to this work.
*Correspondence to: Christos C. Zouboulis, Email: ed.uassed-mukinilk@siluobuoz.sotsirhc
Author information ► Copyright and License information ►
Copyright © 2012 Landes BioscienceThis is an open-access article licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License. The article may be redistributed, reproduced, and reused for non-commercial purposes, provided the original source is properly cited.
This article has been cited by other articles in PMC.Go to:Abstract
Skin aging is a complex biological process influenced by a combination of endogenous or intrinsic and exogenous or extrinsic factors. Because of the fact that skin health and beauty is considered one of the principal factors representing overall "well-being" and the perception of "health" in humans, several anti-aging strategies have been developed during the last years. It is the intention of this article to review the most important anti-aging strategies that dermatologists have nowadays in hand, including including preventive measurements, cosmetological strategies, topical and systemic therapeutic agents and invasive procedures.
Keywords: aging, anti-aging, antioxidants, laser, peeling, fillers, botulinum toxin, hormone replacement therapy, cell regulators, prevention
Go to:Introduction
Skin aging is a part of a natural human "aging mosaic" which becomes evident and follows different trajectories in different organs, tissues and cells with time. While the aging signs of internal organs are masked from the ambient "eyes," the skin provides first obvious marks of the passing time.
Skin aging is a complex biological process influenced by combination of endogenous or intrinsic (genetics, cellular metabolism, hormone and metabolic processes) and exogenous or extrinsic (chronic light exposure, pollution, ionizing radiation, chemicals, toxins) factors.1 These factors lead together to cumulative structural and physiological alterations and progressive changes in each skin layer as well as changes in skin appearance, especially, on the sun-exposed skin areas.2-12 In contrast to thin and atrophic, finely wrinkled and dry intrinsically aged skin, premature photoaged skin typically shows a thickened epidermis, mottled discoloration, deep wrinkles, laxity, dullness and roughness.13-18 Gradual loss of skin elasticity leads to the phenomenon of sagging.19 Slowing of the epidermal turnover rate and cell cycle lengthening coincides with a slower wound healing and less effective desquamation in older adults. This fact is important when esthetic procedures are scheduled.20 On the other side, many of these features are targets to product application or procedures to accelerate the cell cycle, in the belief that a faster turnover rate will yield improvement in skin appearance and will speed wound healing.21 A marked loss of fibrillin-positive structures22 as well as a reduced content of collagen type VII (Col-7), may contribute to wrinkles by weakening the bond between dermis and epidermis of extrinsically age skin.23 Sun-exposed aged skin is characterized by the solar elastosis. The sparse distribution and decrease in collagen content in photoaged skin can be due to increased collagen degradation by various matrix metalloproteinases, serine, and other proteases irrespective of the same collagen production.24-28 In older skin, collagen looks irregular and disorganized, the ratio of Col-3, to Col-1 has been shown to increase, due, significantly, to a loss of Col-1.29 The overall collagen content per unit area of the skin surface is known to decline approximately 1%/year.30 Glycosaminoglycans (GAGs) are among the primary dermal skin matrix constituents assisting in binding water. In photo-aged skin, GAGs may be associated with abnormal elastotic material and thus be unable to function effectively.31 The total hyaluronic acid (HA) level in the dermis of skin that age intrinsically remains stable; however, epidermal HA diminishes markedly.32
Three primary structural components of the dermis, collagen, elastin and GAGs have been the subjects of the majority of anti-aging research and efforts for aesthetic-anti-aging strategies pertaining to the skin, from "anti-wrinkle creams" to various filling agents.21
Presentation of aging of the entire face is associated with the gravity impact, muscles action, loss of volume, diminishing and redistribution of superficial and deep fat, loss of bony skeleton support what all together lead to the face sagging, changes in shape and contour. Regardless of the fact that aging is a biological inevitable process and not a pathological condition it is correlated with various skin and body pathologies, including degenerative disorders, benign and malignant neoplasms.
The 'successful aging' paradigm, focuses on health and active participation in life, counters traditional conceptualizations of aging as a time of disease and is increasingly equated with minimizing age signs on the skin, face and body.33-35 From this perspective, preventative aesthetic dermatology might supplement the request for healthy aging, treat or prevent certain cutaneous disorders, notably skin cancer, and delay skin aging combining local and systemic methods of therapy, instrumental devices and invasive procedures.36,37 The mainspring of any skin anti-aging therapy is to achieve a healthy, smooth, blemish-free, translucent and resilient skin.38 In clinical practice, "to look better" doesn't mean to "look younger." That is why it is so important to understand patients' wishes and to orientate them to the treatment modality that will give the most satisfying results whereas knowing all available treatment techniques.39 The age, previous procedures or surgery, general health status, type of the skin, style of life and many other factors should be taken into consideration before choosing the strategy for the individual case. The desired therapeutic anti-aging effect of the skin is continuous, step-by step process, which combines various methods of the skin bio-revitalization and rejuvenation, augmentation, restoration of each skin layer individually and in the light of many other factors—from a style of the life to the immune, genetic, emotional and health status in general. This review will emphasize the most important topical and systemic therapeutic agents and trends in the use of invasive procedures.
Go to:Skin Aging Prevention and Therapy
The skin anti-aging strategies attempted to reverse the dermal and epidermal signs of photo- and chronological aging can be grouped under the following approaches (Table 1).
Table 1. Skin antiaging approachesGo to:Skin Care
Healthy and functioning skin barrier is important protector against dehydration, penetration of various microorganisms, allergens, irritants, reactive oxygen species and radiation. The skin barrier may be specifically adjusted to allow penetration. For this reason daily skin care may increase skin regeneration, elasticity, smoothness, and thus temporarily change the skin condition.40,41 However, it is necessary to stop the degradation of the skin primary structural constituents, such as collagen, elastin, to prevent the formation of wrinkles. Although the technology required to suitably deliver these compounds into the skin has not yet been developed, some products do promote the natural synthesis of these substances except elastin enhancing.42-45 Another integral approach preventing wrinkle formation is the reduction of inflammation by topical or systemic antioxidants which should be used in combination with sunscreens and retinoids to enhance their protective effects.21
Go to:Photoprotection and Systemic Antioxidants
Chronic photodamage of the skin manifests itself as extrinsic skin aging (photoageing). DNA photodamage and UV-generated reactive oxygen species (ROS) are the initial molecular events that lead to most of the typical histological and clinical manifestations of chronic photodamage of the skin. Wrinkling and pigmentary changes are directly associated with premature photo-aging and are considered its most important cutaneous manifestations. The strategies aimed at preventing photo-aging include sun avoidance, sun protection using sunscreens to block or reduce skin exposure to UV radiation, retinoids in order to inhibit collagenase synthesis and to promote collagen production, and anti-oxidants, particularly in combination, to reduce and neutralize free radicals (FR).21,46
Interventional studies indicate that it is in fact possible to delay skin aging and to improve skin conditions through administration of selected nutritional supplements. Nutritional antioxidants act through different mechanisms and in different compartments, but are mainly FR scavengers: (1) they directly neutralize FRs, (2) they reduce the peroxide concentrations and repair oxidized membranes, (3) they quench iron to decrease ROS production, (4) via lipid metabolism, short-chain free fatty acids and cholesteryl esters neutralize ROS.47 Endogenous antioxidant defenses are both non-enzymatic (e.g., uric acid, glutathione, bilirubin, thiols, albumin, and nutritional factors, including vitamins and phenols) and enzymatic [e.g., superoxide dismutases, glutathione peroxidases (GSHPx), and catalase]. The most important source of antioxidants is provided by nutrition. To the most known systemic antioxidants belong vitamin C, vitamin E, carotenoids, and from the trace elements copper and selenium.48-50 There are also studies demonstrating that vitamins C and E combined with ferulic acid impart both a sunscreen and an anti-oxidant effect.51
Go to:Topical Pharmacological Agents with Anti-Aging Properties
There are two main groups of agents that can be used as anti-aging cream components, the antioxidants and the cell regulators. The antioxidants, such as vitamins, polyphenols and flavonoids, reduce collagen degradation by reducing the concentration of FR in the tissues. The cell regulators, such as retinols, peptides and growth factors (GF), have direct effects on collagen metabolism and influence collagen production.
Vitamins C, B3, and E are the most important antioxidants because of their ability to penetrate the skin through their small molecular weight.52 The water-soluble, heat-labile local L-ascorbic acid (vitamin C) in concentrations between 5 and 15% was proven to have a skin anti-aging effect by inducing the production of Col-1, and Col-3, as well as enzymes important for the production of collagen, and inhibitors of matrixmetalloproteinase (MMP) 1 (collagenase 1).43,53 Clinical studies have proven that the antioxidative protection is higher with the combination of vitamins C and E than with the vitamin C or E alone.54,55 Niacinamide (vitamin B3) regulates cell metabolism and regeneration, and it is used in 5% concentration as an anti-aging agent.56 In some studies, improvement of skin elasticity, erythema and pigmentations after 3 mo of topical treatment has been observed.52,54 Vitamin E (α-tocopherol) used as a component of skin products has anti-inflammatory and antiproliferative effects in concentrations between 2 and 20%. It acts by smoothing the skin and increasing the ability of the stratum corneum to maintain its humidity, to accelerate the epithelialization, and contribute to photoprotection of the skin. The effects are not as strong as with vitamins C and B3.57
An in vivo study has proven that the topical application of green tea polyphenols before UV exposure leads to an increase of the minimal erythema dose, decreases the number of Langerhans cells and reduces DNA damage in the skin.58 Other botanicals that act as antioxidants are for example the isoflavones from soya.
Cell regulators, such as vitamin A derivatives, polypetides and botanicals, act directly on the collagen metabolism and stimulate the production of collagen and elastic fibers.
Vitamin A (retinol) and its derivates (retinaldehyde and tretinoin) are also a group of agents with antioxidant effects. They can induce the biosynthesis of collagen and reduce the expression of MMP 1 (collagenase 1). Retinol is, at the moment, the substance that is most often used as an anti-aging compound and, compared with tretinoin, causes less skin irritation.59,60 It has been shown that retinol has positive effects not only on extrinsic but also on intrinsic skin aging and has a strong positive effect on collagen metabolism.60,61 Tretinoin, a nonaromatic retinoid of the first generation, is approved for application as an anti-aging treatment in a concentration of 0.05% in the United States. It has been shown to be able to reduce the signs of UV-induced early skin aging, such as wrinkles, loss of skin elasticity and pigmentation.
Polypeptides or oligopeptides are composed of amino acids and can imitate a peptide sequence of molecules such as collagen or elastin. Through topical application, polypeptides have the ability to stimulate collagen synthesis and activate dermal metabolism.62
Go to:Invasive Procedures
There are various in-office procedures, most of which are intended to 'resurface' the epidermis: to remove the damaged epidermis and replace the tissue with remodeled skin layers and sometimes spur the formation of new collagen.21,63 It is possible that the potential of GF, cytokines and telomerase will eventually be harnessed via technological advancement and innovation in the burgeoning fields of tissue engineering and gene therapy in the nearest future.64
Go to:Chemical Peels
Chemical peels are methods to cause a chemical ablation of defined skin layers to induce an even and tight skin as a result of the regeneration and repair mechanisms after the inflammation of the epidermis and dermis. Chemical peels are classified into three categories.65,66 Superficial peels [α-β-, lipo-hydroxy acids (HA), trichloroacetic acid (TCA) 10–30%] exfoliate epidermal layers without going beyond the basal layer; medium-depth peels (TCA above 30 to 50%) reach the upper reticular dermis; deep peels (TCA > 50%, phenol) penetrate the lower reticular dermis. The depth of peeling depends not on the substance used only, but on its concentration, pH of the solution and time of application.66 A number of skin modifications have been reported after several weeks: epidermal architecture returns to normal, melanocytes are present and distributed uniformly, basal cells contain small melanin grains distributed homogeneously, the thickness of the basal membrane is homogeneous, in the dermis, a new sub epidermal band of collagen appears, elastic fibers form a new network, often parallel to those of collagen.67 If superficial peelings target the corneosomes, cause desquamation, increase epidermal activity of enzymes, lead to epidermolysis and exfoliation,68,69 medium-depth peels cause coagulation of membrane proteins, destroy living cells of the epidermis and, depending on the concentration, the dermis. Deep peels coagulate proteins and produce complete epidermolysis, restructure of the basal layer and restoration of the dermal architecture.69 The depth of peel correlates with the potential side-effects, like hyperpigmentation, solar lentigines, risk of post-operative infections, especially herpetic ones.66,70 The mechanism by which the chemical peel takes effect is not clearly elucidated. An increase in collagen fiber content, water and GAG in the dermis has been reported.71,72 There is a suggestion that improvements in skin elasticity and wrinkles after chemical peeling can be attributed to increase of Col-1 with or without Col-3, elastic fibers, as well of a dense rearrangement of collagen fibers.73-76
Go to:Visible Light Devices: IPL, Lasers, RF for the Skin Rejuvenation, Resurfacing and Tightening
Nonablative skin rejuvenation or "subsurfacing" comes as a low risk and short downtime technology which can improve aging structural changes without disruption of cutaneous integrity.77 The mechanism of action is supposed to be a selective, heat induced denaturalization of dermal collagen that leads to subsequent reactive synthesis. Nonablative skin rejuvenation is not a precise term since rejuvenation is a controlled form of skin wounding aimed at achieving a more youthful appearance after the wound heals.39
Treatment of photoaged skin has been divided into treatment of ectatic vessels and erythema, irregular pigmentation, and pilosebaceous changes (Type I) and into the improvement of the dermal and subcutaneous senescence (Type II).77 The epidermis and superficial dermis can be selectively damaged by two basic mechanisms: (a) by targeting discrete chromophores in the dermis or at the dermal-epidermal junction or (b) by utilizing mid infrared (IR) lasers.78
The devices for treatment of vascular and/or pigment irregularities include lasers emitting light at 532-, 585-, 595-, 755-, 800-, and 1064-nm wavelengths as well as filtered light generated by IPL systems equipped with different cut-off filters39,79(Fig. 1). Lasers emitting 1,320,80 1,450,81 and 1,540 nm82 using interstitial and intracellular water as target chromophores and pulsed dye lasers (PDL)83 using oxyhemoglobin as the primary chromophore are now employed for Type II photo rejuvenation only. The clinical efficacy of these nonablative modalities are weaker than that of the ablative methods, however, new collagen formation and clinically observable improvement in wrinkles can be observed.84,85 Reduction of facial wrinkles by using IPL devices has shown less effect comparing to laser technology,86 but for type I photo rejuvenation, IPL systems have in general shown considerably better results than laser systems operating at subpurpuric energy levels.87-90 Ultrastructural and histological analysis confirmed effectiveness of absorption of light (532, 585, 595, with or without 1064-nm Nd:YAG laser) in the blood vessels of the superficial dermis, resulting in the release of inflammatory mediators and GF into the interstitium followed by stimulated fibroblast activity and initiation of tissue repair and enhanced collagen and elastin neoformation replacing the originally damaged elastic tissue.84,91,92 An increase in grenz zone thickness,91 monoclonal chondroitin sulfate and III procollagen staining as well as quantification of Col-193 was measured after couple of treatments with PDL. The increase in dermal collagen has also been confirmed by noninvasive ultrasonographic analysis94 and radioimmunoassay.95 Nonablative skin rejuvenation should not yet be considered an alternative for laser resurfacing.39 However there are interesting data showing comparative histological changes between the ablative and nonablative modalities.96
Figure 1. 45-y-old female with signs of photoaged skin: dyschromia of the skin, multiple lentigines. (A) before, (B) after one treatment with IPL with 550 nm cut-off filter.Histological sections of skin before and after treatment with the different IPL devices have shown the formation of new collagen in the papillary and reticular dermis, as well as an increase in the number of fibroblasts and proportional decrease in the amount of solar elastosis is also usually found.92,97-99 If vascular and/or pigment disturbances improvement are immediate, the collagen remodeling response is delayed and maximum results are seen only between 3 and 12 mo after treatment.39
Laser resurfacing has been shown to be effective in counteracting photoaging through entire epidermal ablation, collagen shrinkage, stimulation of neocollagenesis, extensive dermal remodeling, regeneration of cellular organelles and intercellular attachments100 but parallelly, results in long recovery time are associated with risks of severe long lasting side effects, such as persistent erythema, hypo- or hyperpigmentation, infection or scarring.101-104
Recently, fractionated CO2-, erbium glass or erbium-YAG lasers have been introduced to reduce downtime and side effects.105 These devices emit light in a pixilated fashion onto the skin, producing an array of microthermal zones in the dermis.105-108 The controlled thermal stress to the epidermis and the dermal compartment is followed by a wound healing response ultimately leading to re-epithelization and dermal remodeling.109
Although the underlying molecular changes induced by different ablative and non-ablative as well as thermal and non-thermal skin rejuvenation treatments are not fully understood, there are investigations suggesting important roles of heat shock proteins (HSP), transforming growth factor β (TGF-β), different MMPs, synthethases, hyals and hyaluronic acid (HA).109-113 Type I and type III procollagen mRNA was also elevated for at least 6 mo.114
Monopolar RF is a noninvasive way to obtain skin tightening39 and immediate collagen contraction with a single treatment. Unlike lasers, the RF technology produces electric current, which generates heat through resistance in the dermis and as deep as the subcutaneous fat.78 Unfortunately there is a lack of long-term studies of efficacy and analysis of side effects for the skin using this method of skin rejuvenation.
It is obvious that different treatment modalities using visible light devices have resulted in varying clinical effects and allow to select individual treatment parameters for different indications.115 For this reason, careful simultaneous evaluation of any pigment disturbances, vascular abnormalities, wrinkles, and cutaneous sagging as skin layers are all linked is highly recommended.
Go to:Injectable Skin Rejuvenation and Dermal Fillers
The goal of skin biorejuvenation is to increase the biosynthetic capacity of fibroblasts, inducing the reconstruction of an optimal physiologic environment, the enhancement of cell activity, hydration, and the synthesis of collagen, elastin and HA (hyalorunic acid). The desired effect could be achieved by the microinjections in the superficial dermis of products containing only one active ingredient or cocktails of different compounds which are perfectly biocompatible and totally absorbable: HA, vitamins, minerals, nutrients, hormones, GF, amino acids, autologous cultured fibroblasts, homeopathic products, etc.116-121 The distinct formulations can induce strikingly divergent molecular and cellular processes in fibroblasts in vitro.122 However, more detailed studies are required to elucidate whether and how the cellular and molecular processes are involved in facial skin rejuvenation in vivo, whether these processes are similarly efficient, independent of the age of the patients. The proof of concept, including long-term efficiency, optimal injecting protocols are still lacking too.123,124
Products injected within or beneath the skin to improve its physical features by soft tissue augmentation are known as fillers.125-129 There are autologous (fat, cultured human fibroblasts), collagen (bovine-derived, human-derived from tissue culture), HA (nonanimal stabilized or viscoelastic HA from bacterial fermentation), synthetic or pseudo-synthetic implants (silicone, polymethacrylate microspheres, poly-L-lactic acid, calcium hydroxylapatite microspheres suspended in aqueous polysaccharide gel, alkyl-imide gel polymer). These may be grouped into temporary, semipermanent (lasting between 1–2 y), or permanent materials (lasting longer than 2 y).
GAG and particularly HA or hyaluronan are major components of the cutaneous extracellular matrix involved in tissue repair of all animal tissues.130-132 HA exhibits no species or tissue specificity. As a physical background material, it has functions in space filling, lubrication, shock absorption, and protein exclusion. In addition, HA has been implicated as a regulator of cell proliferation and locomotion.133-135 Injection of HA is thought to promote skin rejuvenation by increasing both hydration and fibroblast activation.136-140 HA injected into the skin can stimulate fibroblasts to express Col-1, MMP-1 and tissue inhibitor of matrix metalloproteinase-1 (TIMP-1)122,141 as well as is participating in wound healing, modulation of inflammatory cells, interaction with proteoglycans of the extracellular matrix, and scavenging of FR.142 All these features of HA have made it to be useful as an ideal structural compound and have raised injections of HA products to the most acceptable and scientifically investigated "gold standard" procedures for skin rejuvenation and augmentation (Fig. 2).
Figure 2. Patient showing the difference of the nasolabial fold: non-treated left side (with site marks for planned HA injection) and right side straight after injection of only 0.5 ml of nonanimal stabilized cross-linked HA ("Stalagmite" ...Natural HA has a half-life in tissue of only 1 to 2 d before undergoing aqueous dilution and enzyme degradation in the liver to carbon dioxide and water.143 Produced from bacterial (Staphylococcus equine) fermentation and modified by chemical cross-linking to improve their resistance to enzymatic degradation and prolong their effect, non-animal reticulated HA fillers are more pure, more viscous, usually well tolerated and rarely elicit adverse and immunological reactions.130,144-146 The duration of effect for HA fillers ranges from 3 to 12 mo. The long-lasting dermal fillers maintain the position 1–2 y or even more.147 Modern HA fillers differ in the particulate size, cross-linking and the type of cross-linking agent used in the HA; phasic structure—mono/biphasic, concentration of HA and presence of an anesthetic agent in each syringe.148-151 Besides composition, currently available products differ based on approved indications, duration of aesthetic effect, putative mode of operation, recommended depth of product placement, injection technique, suitability for different facial areas, and common adverse events.152
One of long-lasting synthetic semi-permanent dermal fillers is calcium hydroxyl apatite based filler (CaHA) suspended in an aqueous carboxymethylcelluose gel carrier.150-155 The CaHA particles act as a scaffold for new tissue formation and stimulate collagen formation around the microspheres leading to a thickening of the dermis over time.147 The spherical CaHA particles are gradually phagocytosed, degraded as calcium and phosphate and eliminated via the renal system. CaHA is biocompatible with an identical composition to bones with a low potential for antigenicity, foreign body reaction, and minimal inflammatory response. No osteoblast activity has been observed in soft tissue.<a class=" bibr p
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Vitamin D3
Please note my Vit D3 intake is monitored by two different doctors (allopath; naturopath) this is the only issue they both agree on. My levels are monitored every three months by blood tests. If I miss a dose or two a week, I don't sweat it. I do not spend time in the sun due to rads. I know my body and value blood tests for accuracy, I'm a numbers person, so this works for me. My dx, two different types of bc in the same tumor.
NOTE: take a 25-hydroxyvitamin D blood test to baseline and every 3 months thereafter to assess and adjust your dosage so your optimal blood levels will be where they should be year-round.
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Check back for updates on this post. . .
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http://www.ncbi.nlm.nih.gov/pubmed/27120467
See comment in PubMed Commons belowBreast Cancer Res Treat. 2016 Apr 27. [Epub ahead of print]
Vitamin D and androgen receptor-targeted therapy for triple-negative breast cancer.
Thakkar A1,2, Wang B1, Picon-Ruiz M1, Buchwald P3, Ince TA4,5.
Author information
- 1Sylvester Comprehensive Cancer Center, Department of Pathology, Braman Family Breast Cancer Institute and Interdisciplinary Stem Cell Institute, Miller School of Medicine, University of Miami, Miami, FL, USA.
- 2Sheila and David Fuente Graduate Program in Cancer Biology, University of Miami, Miami, FL, USA.
- 3Department of Molecular and Cellular Pharmacology, University of Miami, Miami, FL, USA.
- 4Sylvester Comprehensive Cancer Center, Department of Pathology, Braman Family Breast Cancer Institute and Interdisciplinary Stem Cell Institute, Miller School of Medicine, University of Miami, Miami, FL, USA. Tince@miami.edu.
- 5, Biomedical Research Building, Room 926, 1501 NW 10th Avenue, Miami, FL, 33136, USA. Tince@miami.edu.
Abstract
Anti-estrogen and anti-HER2 treatments have been among the first and most successful examples of targeted therapy for breast cancer (BC). However, the treatment of triple-negative BC (TNBC) that lack estrogen receptor expression or HER2 amplification remains a major challenge. We previously discovered that approximately two-thirds of TNBCs express vitamin D receptor (VDR) and/or androgen receptor (AR) and hypothesized that TNBCs co-expressing AR and VDR (HR2-av TNBC) could be treated by targeting both of these hormone receptors. To evaluate the feasibility of VDR/AR-targeted therapy in TNBC, we characterized 15 different BC lines and identified 2 HR2-av TNBC lines and examined the changes in their phenotype, viability, and proliferation after VDR and AR-targeted treatment. Treatment of BC cell lines with VDR or AR agonists inhibited cell viability in a receptor-dependent manner, and their combination appeared to inhibit cell viability additively. Moreover, cell viability was further decreased when AR/VDR agonist hormones were combined with chemotherapeutic drugs. The mechanisms of inhibition by AR/VDR agonist hormones included cell cycle arrest and apoptosis in TNBC cell lines. In addition, AR/VDR agonist hormones induced differentiation and inhibited cancer stem cells (CSCs) measured by reduction in tumorsphere formation efficiency, high aldehyde dehydrogenase activity, and CSC markers. Surprisingly, we found that AR antagonists inhibited proliferation of most BC cell lines in an AR-independent manner, raising questions regarding their mechanism of action. In summary, AR/VDR-targeted agonist hormone therapy can inhibit HR2-av TNBC through multiple mechanisms in a receptor-dependent manner and can be combined with chemotherapy.
*****http://www.ncbi.nlm.nih.gov/pubmed/24239860
Create FileSee comment in PubMed Commons belowJ Steroid Biochem Mol Biol. 2014 Oct;144 Pt A:65-73. doi: 10.1016/j.jsbmb.2013.10.022. Epub 2013 Nov 14.Modeling vitamin D actions in triple negative/basal-like breast cancer.
Author information
- 1Cancer Research Center, University at Albany, USA; Department of Biomedical Sciences, University at Albany, USA.
- 2Cancer Research Center, University at Albany, USA; Department of Environmental Health Sciences, University at Albany, USA. Electronic address: jwelsh@albany.edu.
Abstract
Breast cancer is a heterogeneous disease with six molecularly defined subtypes, the most aggressive of which are triple negative breast cancers that lack expression of estrogen receptor (ER) and progesterone receptor (PR) and do not exhibit amplification of the growth factor receptor HER2. Triple negative breast cancers often exhibit basal-like gene signatures and are enriched for CD44+ cancer stem cells. In this report we have characterized the molecular actions of the VDR in a model of triple negative breast cancer. Estrogen independent, invasive mammary tumor cell lines established from wild-type (WT) and VDR knockout (VDRKO) mice were used to demonstrate that VDR is necessary for 1,25-dihydroxyvitamin D3 (1,25D) mediated anti-cancer actions in vitro and to identify novel targets of this receptor. Western blotting confirmed differential VDR expression and demonstrated the lack of ER, PR and Her2 in these cell lines. Re-introduction of human VDR (hVDR) into VDRKO cells restored the anti-proliferative actions of 1,25D. Genomic profiling demonstrated that 1,25D failed to alter gene expression in KO240 cells whereas major changes were observed in WT145 cells and in KO clones stably expressing hVDR (KO(hVDR) cells). With a 2-fold cutoff, 117 transcripts in WT145 cells and 197 transcripts in the KO(hVDR) clones were significantly altered by 1,25D. Thirty-five genes were found to be commonly regulated by 1,25D in all VDR-positive cell lines. Of these, we identified a cohort of four genes (Plau, Hbegf, Postn, Has2) that are known to drive breast cancer invasion and metastasis whose expression was markedly down regulated by 1,25D. These data support a model whereby 1,25D coordinately suppresses multiple proteins that are required for survival of triple-negative/basal-like breast cancer cells. Since studies have demonstrated a high prevalence of vitamin D deficiency in women with basal-like breast cancer, correction of vitamin D deficiency in these women represents a reasonable, but as yet untested, strategy to delay recurrence and extend survival. This article is part of a Special Issue entitled '16th Vitamin D Workshop'.
KEYWORDS:
Breast cancer; Invasion; Microarrays; Vitamin D
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From NIH site
Vitamin D
Cancer
Laboratory and animal evidence as well as epidemiologic data suggest that vitamin D status could affect cancer risk. Strong biological and mechanistic bases indicate that vitamin D plays a role in the prevention of colon, prostate, and breast cancers. Read more from link below.https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
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vaginal atrophy
vaginal dilators - medical codes for insurance (verify/validate verbally with your insurance)
kits and sizes
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CPT supplies: 99070
Procedure Code 57400 or 58999
HCPCS Code: E1399
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The kit reference below is for those who have not been able to be active and/or the area has shrunk to pediatric size opening. More common than you realize.
Small
PDS-A
Vaginal-Pediatric Dilator Set, set of 4
PDS-AXL
75.0mm L x 13.5mm OD x 18.0mm OD
PDS-AL
65.0mm L x 12.0mm OD x 16.0mm OD
PDS-AM
60.0mm L x 10.5mm OD x 14.0mm OD
PDS-AS
50.0mm L x 9.5mm OD x 13.0mm OD
Medium
PDS-B
Vaginal-Rectal Dilator Set, set of 4
PDS-BXL
95.0mm L x 26.0mm OD x 33.0mm OD
PDS-BL
86.0mm L x 22.5mm OD x 28.0mm OD
PDS-BM
78.0mm L x 19.5mm OD x 23.0mm OD
PDS-BS
75.0mm L x 12.5mm OD x 17.0mm OD
Large:
PDS-C
Vaginal-Hymenal Dilator Set, set of 4
PDS-CXL
150.0mm L x 30.0mm OD x 38.0mm OD
PDS-CL
138.0mm L x 25.5mm OD x 32.0mm OD
PDS-CM
128.0mm L x 22.5mm OD x 28.0mm OD
PDS-CS
120.0mm L x 19.5mm OD x 24.0mm OD
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3D Mammograms
Billing info; AMA; Not covered on insurance yet
CA locations
http://www.checksutterfirst.org/imaging/services/b...
https://www.lassenmedical.com/services/3d-mammogra...
http://www.hoag.org/Specialty/Breast-Program/Pages...
https://www.elcaminohospital.org/
http://www.nsradiology.com/locations/north-state-i...
https://www.pvhmc.org/#About_3D_Mammography
http://mdimaging.net/services/3D-mammography.php
3D mammo completed in June 2015; I was one of the first to use the new equipment; I have Aetna; billing code 77062/radiology = 3DMammo; is not a covered expense because it's considered experimental by my insurance company. I am appealing the decision and requesting the hospital oncology department address this issue and provide supporting evidence, as this has now replaced the 2D equipment. Someone forgot to update their billing data to cover said oncology machine upgrades for hundreds of hospitals across the US. Unless we (the cancer patients) say something, the patient will get billed when the performing facility should have the billing changes coordinated with the insurance companies on what is current and accurate with new equipment, not experimental equipment.
Billed amount: $590
Ineligible amount: $155
Approved amount: $235
Not covered amount: $200 (appealing this charge)
https://www.supercoder.com/my-ask-an-expert/topic/...
User id : 23481 Posted 9 months ago
Our facility performs digital mammograms - are these new codes used to report digital mammograms?
SuperCoder Posted 9 months ago
You will continue to bill the same way for digital mammogram as you were doing.
These new codes are introduced to include the practice expense of breast tomosynthesis when done with digital mammogram. Breast tomosynthesis is a new technology.
Digital mammography with breast tomosynthesis involves "two separate data acquisitions with two different sets of images, requiring the accompanying increased physician work and training," the association explained. "Digital mammography alone requires a single data acquisition per view, producing one image set involving less physician work and training to interpret."
Until now, no separate CPT codes existed for breast tomosynthesis, and providers assigned unlisted diagnostic radiographic procedure code 76499. These new codes 77061, 77062, and 77063 are introduced to address diagnostic and screening breast tomosynthesis.
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Yogagirl Thank you for the kind words. I'm so glad you started this thread, you put such effort into your research that it's a shame that any is lost as the pages fly by.
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Keyword Search: Financial Assistance w/ meds, breast cancer
Pfizer RxPathways: Connecting Patients to the Help They Need
http://www.pfizerrxpathways.com
For more than 25 years, Pfizer has offered a number of assistance programs to help eligible patients access their prescription medicines. To answer patients' changing needs and make services more accessible, they have combined existing programs into one program called Pfizer RxPathways.
Pfizer RxPathways is a comprehensive assistance program that provides eligible patients with a range of support services, including insurance counseling, co-pay assistance,* and access to medicines for free or at a savings.
NOTE: If you have specific questions regarding Pfizer financial assistance (insurance coverage, coupons, discounts, c0-pays, etc.), please contact Pfizer directly to discuss programs, terms and qualifications available to you.
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I was under the impression that Medicare Part D patients are forbidden to access co-pay assistance (such as discount cards or coupons).
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Vaginal Estrogen Therapy for Patients with Breast Cancer
Vaginale Östrogentherapie bei Patientinnen mit Mammakarzinom
Geburtshilfe Frauenheilkd. 2013 Oct; 73(10): 1017–1022.
M. Moegele,S. Buchholz,S. Seitz,C. Lattrich, and O. OrtmannUniversity Medical Center Regensburg, Department of Gynecology and Obstetrics, Regensburg
Correspondence Dr. Maximilian Moegele University Medical Center Regensburg, Gynecology and Obstetrics, Landshuterstreet 65, 93053 Regensburg, ; Email: ed.fesojtssatirac@elegeomm
Author information ► Article notes ► Copyright and License information ►
To read the full article, please select the link below:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3862044/
Abstract
On account of the good prognosis for patients with breast cancer, improving or maintaining the quality of life in the aftercare period is becoming more and more important. In particular, the increasing usage of aromatase inhibitors in the past few years has led to an increased incidence of vaginal atrophy with symptoms such as vaginal dryness, petechial bleeding, dyspareunia and recurrent cystitis. And just these symptoms have a detrimental impact on the quality of life of breast cancer patients. Application of a topical estrogen therapy represents the most effective means to treat vaginal atrophy. The use of a systemic or, respectively, topical hormone therapy is, however, contraindicated for breast cancer patients. Further clinical trials are needed in order to assess the safety of vaginal estrogen therapy.
Key words: breast cancer, vaginal atrophy, hormone therapy, quality of life, pain
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http://www.ncbi.nlm.nih.gov/pubmed/27183032
See comment in PubMed Commons belowJAMA Intern Med. 2016 Jun 1;176(6):816-25. doi: 10.1001/jamainternmed.2016.1548.Search words: breast cancer; physical activity; pain; energy; quality of life; lower your risk
breast cancer (HR, 0.90; 95% CI, 0.87-0.93)
Association of Leisure-Time Physical Activity With Risk of 26 Types of Cancer in 1.44 Million Adults.
Moore SC1, Lee IM2, Weiderpass E3, Campbell PT4, Sampson JN1, Kitahara CM1, Keadle SK1, Arem H5, Berrington de Gonzalez A1, Hartge P1, Adami HO6, Blair CK7, Borch KB8, Boyd E9, Check DP1, Fournier A10, Freedman ND1, Gunter M11, Johannson M12, Khaw KT13, Linet MS1, Orsini N14, Park Y15, Riboli E16, Robien K17, Schairer C1, Sesso H2, Spriggs M9, Van Dusen R9, Wolk A14, Matthews CE1, Patel AV4.
Author information
- 1Division of Cancer Epidemiology and Genetics, National Cancer Institute, Bethesda, Maryland.
- 2Brigham and Women's Hospital, Harvard Medical School, Boston, Massachusetts.
- 3Department of Medical Epidemiology and Biostatistics, Karolinska Institute, Stockholm, Sweden4Department of Community Medicine, Faculty of Health Sciences, University of Tromsø, Arctic University of Norway, Tromsø, Norway5Genetic Epidemiology Group, Folkh.
- 4Epidemiology Research Program, American Cancer Society, Atlanta, Georgia.
- 5Division of Cancer Epidemiology and Genetics, National Cancer Institute, Bethesda, Maryland8now with USAID Bureau for Global Health, Washington, DC.
- 6Department of Medical Epidemiology and Biostatistics, Karolinska Institute, Stockholm, Sweden9Department of Epidemiology, Harvard T.H. Chan School of Public Health, Boston, Massachusetts.
- 7Division of Epidemiology, Biostatistics, and Preventive Medicine, University of New Mexico, Albuquerque.
- 8Department of Community Medicine, Faculty of Health Sciences, University of Tromsø, Arctic University of Norway, Tromsø, Norway.
- 9Information Management Services, Inc, Rockville, Maryland.
- 10Centre for Research in Epidemiology and Population Health, Institut Gustave Roussy, Villejuif, France.
- 11Department of Epidemiology and Biostatistics, School of Public Health, Imperial College London, London, England14now with Section of Nutrition and Metabolism, International Agency for Research on Cancer, Lyon, France.
- 12Genetic Epidemiology Group, International Agency for Research on Cancer (IARC), Lyon, France16Department of Biobank Research, Umeå University, Umeå, Sweden.
- 13Cambridge Institute of Public Health, University of Cambridge, Cambridge, England.
- 14Unit of Nutritional Epidemiology, Institute of Environmental Medicine, Karolinska Institute, Stockholm, Sweden.
- 15Division of Public Health Sciences, Washington University School of Medicine, St Louis, Missouri.
- 16Department of Epidemiology and Biostatistics, School of Public Health, Imperial College London, London, England.
- 17Department of Exercise and Nutrition Sciences, Milken Institute School of Public Health, George Washington University, Washington, DC.
Abstract
IMPORTANCE:
Leisure-time physical activity has been associated with lower risk of heart-disease and all-cause mortality, but its association with risk of cancer is not well understood.
OBJECTIVE:
To determine the association of leisure-time physical activity with incidence of common types of cancer and whether associations vary by body size and/or smoking.
DESIGN, SETTING, AND PARTICIPANTS:
We pooled data from 12 prospective US and European cohorts with self-reported physical activity (baseline, 1987-2004). We used multivariable Cox regression to estimate hazard ratios (HRs) and 95% confidence intervals for associations of leisure-time physical activity with incidence of 26 types of cancer. Leisure-time physical activity levels were modeled as cohort-specific percentiles on a continuous basis and cohort-specific results were synthesized by random-effects meta-analysis. Hazard ratios for high vs low levels of activity are based on a comparison of risk at the 90th vs 10th percentiles of activity. The data analysis was performed from January 1, 2014, to June 1, 2015.
EXPOSURES:
Leisure-time physical activity of a moderate to vigorous intensity.
MAIN OUTCOMES AND MEASURES:
Incident cancer during follow-up.
RESULTS:
A total of 1.44 million participants (median [range] age, 59 [19-98] years; 57% female) and 186 932 cancers were included. High vs low levels of leisure-time physical activity were associated with lower risks of 13 cancers: esophageal adenocarcinoma (HR, 0.58; 95% CI, 0.37-0.89), liver (HR, 0.73; 95% CI, 0.55-0.98), lung (HR, 0.74; 95% CI, 0.71-0.77), kidney (HR, 0.77; 95% CI, 0.70-0.85), gastric cardia (HR, 0.78; 95% CI, 0.64-0.95), endometrial (HR, 0.79; 95% CI, 0.68-0.92), myeloid leukemia (HR, 0.80; 95% CI, 0.70-0.92), myeloma (HR, 0.83; 95% CI, 0.72-0.95), colon (HR, 0.84; 95% CI, 0.77-0.91), head and neck (HR, 0.85; 95% CI, 0.78-0.93), rectal (HR, 0.87; 95% CI, 0.80-0.95), bladder (HR, 0.87; 95% CI, 0.82-0.92), and breast (HR, 0.90; 95% CI, 0.87-0.93). Body mass index adjustment modestly attenuated associations for several cancers, but 10 of 13 inverse associations remained statistically significant after this adjustment. Leisure-time physical activity was associated with higher risks of malignant melanoma (HR, 1.27; 95% CI, 1.16-1.40) and prostate cancer (HR, 1.05; 95% CI, 1.03-1.08). Associations were generally similar between overweight/obese and normal-weight individuals. Smoking status modified the association for lung cancer but not other smoking-related cancers.
CONCLUSIONS AND RELEVANCE:
Leisure-time physical activity was associated with lower risks of many cancer types. Health care professionals counseling inactive adults should emphasize that most of these associations were evident regardless of body size or smoking history, supporting broad generalizability of findings.
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Hello Yoga, When I had thyroid cancer(TC) after BC , my research said to take Selenium and zinc. It was confirmed by the BigWig doc at Moffitt NCCN in Fl. The dose was Selenium 200mcg & Zinc 50 mg./day. This was applicable to normal thyroid, thyroid dysfunction, and post thyroidectomy.
Yesterday on fb, I watched a video about a doc going on about big pharma and chemo. He dropped in the video that if women took Selenium 200mcg we would have no BC in 10years. Obviously, it caught my ear.
My research with the TC said there is a connection between TC and BC.
Also, a dear friend was offered a trial at Cornell using Zinc with recurrent TNBC
SOOoooooo, Are you up to doing a search on Selenium & Zinc? Sounds to me it could be a several option action for BC &TC thingy.
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Adrenal Fatigue
Key Search Words: pain, stress, adrenal, fatigue, hormones, insomnia
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Lymphedema
https://medlineplus.gov/lymphedema.html
http://lymphaticnetwork.org/(for the complete study results select this link)
Oncol Nurs Forum. Author manuscript; available in PMC 2014 Jan 10.
Published in final edited form as:
Oncol Nurs Forum. 2013 Jul; 40(4): 10.1188/13.ONF.383-393.
A Pilot Randomized Trial Evaluating Low-Level Laser Therapy as an Alternative Treatment to Manual Lymphatic Drainage for Breast Cancer-Related Lymphedema
Related Lymphedema
Sheila H. Ridner, PhD, RN, FAAN, Ellen Poage-Hooper, MPH, MSN, NP-C, CLT-LANA, Collin Kanar, MD, Jennifer K. Doersam, BS, Stewart M. Bond, PhD, RN, AOCN, and Mary S. Dietrich, PhD
Sheila H. Ridner, Vanderbilt University School of Nursing Nashville, TN;
Author information ► Copyright and License information ►
Abstract
Purpose/Objectives
To examine the impact of advanced practice nurse (APN) administered low level laser therapy (LLLT) as both a stand-alone and complementary treatment for arm volume, symptoms, and quality of life (QOL) in women with breast cancer related lymphedema.
Design
A three-group, pilot, randomized clinical trial.
Setting
A private rehabilitation practice with two locations in the southwestern United States.
Sample
46 breast cancer survivors with treatment related lymphedema.
Methods
Patients were screened for eligibility and then randomized to either manual lymphatic drainage (MLD) for 40 minutes, LLLT for 20 minutes, or, 20 minutes of MLD followed by 20 minutes of LLLT. Compression bandaging was applied after each treatment. Data were collected pre-treatment, daily, weekly, and at the end of treatment.
Main Research Variables
Independent variables consisted of three types of APN administered lymphedema treatment. Outcome variables included limb volume, extracellular fluid, psychological and physical symptoms, and QOL.
Findings
No statistically significant between group differences were found in volume reduction; however, all groups had clinically and statistically significant reduction in volume. No group differences were noted in psychological and physical symptoms, or QOL; however, treatment related improvements were noted in symptom burden within all groups. Skin improvement was noted in each group that received LLLT.
Conclusions
LLLT with bandaging may offer a time saving therapeutic option to conventional MLD. Alternatively compression bandaging alone could account for the demonstrated volume reduction.
Implications for Nursing
APNs can effectively treat lymphedema. APNs in private healthcare practices can serve as valuable research collaborators.
Introduction
Decreases in breast cancer mortality rates, combined with the relatively high five-year survival rates for local and regional tumors, suggest that the estimated 2.6 million breast cancer survivors living in the United States (American Cancer Society, 2011; Herdman et al., 2005; Siegel, Naishadham, & Jemal, 2013) represent a significant and growing population. Lymphedema swelling in the affected arm is a serious problem for many breast cancer survivors with documented rates of 6 to 40% (Armer, Fu, Wainstock, Zagar, & Jacobs, 2004; Ball, Waters, Fish, & Thomas, 1992; Ivens et al., 1992; Kissin, Querci Della Rovere, Easton, & Westburry, 1986; Petrek & Heelan, 1998; Wilke et al., 2006). This range includes the 7%-22% of women with lymphedema following sentinel node biopsies (Armer et al., 2004; Wilke et al., 2006). Lymphedema can occur during treatment, or many years later (Coward, 1999; Ramos, O'Donnell, & Knight, 1999; Stanton, Levick, & Mortimer, 1997). Lymphedema is a progressive disease. Initially, the limb will swell and pit with pressure (stage I). Overtime, the limb may become firmer, not pit with pressure, and skin changes may be noted (stage II). In its most severe form, (stage III), impaired lymph flow causes very thick skin and large skin folds, and invasive treatments may be needed to reduce bulk (Pain & Purushotham, 2000). Many problematic symptoms such as fatigue and altered sensations in the limb can occur with lymphedema (Ridner, 2005) and some breast cancer survivors with lymphedema experience poor quality of life (QOL; Park, Jang, & Seo, 2012; Ridner, 2005). To improve health outcomes in this population, access to effective therapeutic modalities is necessary.
Arm Exercises
Select the link below for illustrations and details on each exercise identified:
https://www.verywell.com/how-to-do-arm-lymphedema-exercises-430210
After lymph node removal, you may experience arm lymphedema. Some extra fluid may build up in your hand or arm, causing them to swell. The idea behind arm exercise and lymphedema is that arm muscle contractions may help move lymph fluid back to veins in your armpit and neck, so it can rejoin your blood circulation. When the lymph fluid goes back into circulation, your swelling should go down.
These simple gentle exercises can help the proteins in lymph fluid to be reabsorbed, and your arm lymphedema symptoms to diminish or disappear. Be sure to discuss your exercise plans with your doctor - before you start.
If you have recently had surgery, wait until your surgical drains and sutures are out, before trying these exercises. Do these exercises gently - you're not body building here - and do not exercise to the point of pain. Always wear your compression sleeve on your affected arm while exercising. Stop exercising if your arm begins to swell or turn red.
Dress in loose, comfortable clothing - style is not important for these exercises. Warm your affected arm and hand before starting to exercise - take a shower, tub soak, or use a warm compress for about 20 minutes. Be regular about doing your arm lymphedema exercises. This will aid your recovery and give you the best results.
Here's what is recommended to get started:
- A set of 1 pound free weights
- Your compression sleeve
- A small flexible ball
- A hard chair to sit on
- An area big enough to lay down on
- Optional: A pair of walking poles: Fitness, Nordic, or Exer-striding poles
Ball Squeeze - Seated Exercise
Ball Squeeze Exercise. Illustration © Pam StephanArm lymphedema can happen after lymph nodes are removed during breast cancer surgery. Gentle exercise can help reduce swelling caused by lymphedema. Here's how to do the ball squeeze exercise.
You can do the ball squeeze exercise with your surgery-side arm, as well as with your unaffected arm. Use a flexible ball that is a bit larger than your palm. Your exercise ball should not be heavy and should offer some resistance to your grip. The proper ball will spring back into shape when you release it, but will require some pressure to squeeze it. You will feel muscles in your fingers, lower and upper arm working as you do the ball squeeze. This muscle movement should help move excess lymph fluid back into circulation and help you avoid swelling.
Remember: Always wear your compression sleeve on your affected arm during exercise.
- Sit or stand with good posture - keep your back and neck straight and your shoulders relaxed. Grasp your exercise ball lightly between your palm and fingers. Extend your arm in front of you, holding your arm higher than your heart.
- While keeping your arm elevated, squeeze the ball with your fingers as tightly as you can. Hold the squeeze for about 3 seconds, then release.
Repeat the ball squeeze exercise 5 to 7 times. If your arm tires quickly, take breaks. You will gradually build up enough strength and stamina to do the ball squeeze several times without resting.
Next Exercise: Elbow Flexion - another seated exercise.
For additional exercises select this link:
https://www.verywell.com/how-to-do-arm-lymphedema-exercises-430210
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Axillary Web Syndrome (Cording)
Search words: pain, arm, scar tissue, range of motion, restriction of shoulder/elbow/wrist, insomnia, tingling in fingers, tingling in elbow, finger restriction
On a personal note: I have been diagnosed w/ this three times, in three years. There are very skilled PTs out there, the key is finding one who is experienced in this very specific type of treatment. Not all onc staff have knowledge of what this is, how to spot it, describe it, let alone diagnose it. If you have this type of pain, insist on having the most senior onc medical staff member examine you. Most large hospitals/clinics will offer four treatment sessions at no charge to the patient for rehab (special cancer funding is available). Check your facility to see what they offer. Be your best advocate, as no one knows your body better than you.
Cancer Research UK
Scar tissue in the armpit (cording)
Some women develop scar tissue in the armpit (axilla), which forms a tight band. This can happen 6 to 8 weeks after the operation. The scar tissue is called cording or banding and can feel something like a guitar string. Cording is harmless but can be uncomfortable. It can get better after some time if you massage the area of the scar tissue. Your specialist nurse or a physiotherapist can teach you how to do this.
Cording
Axillary web syndrome (or cording as it is commonly known as) is a condition which can occur following surgery for breast cancer and is believed to be directly related to removal of lymph nodes from the armpit region (axilla).
Symptoms of this condition includes:
- Restricted ranges of motion in the shoulder and/or elbow and wrist joints. In particular combined sideways elevation (abduction), and elbow extension are limited.
- Pain associated with arm movement and stretch which can sometimes interfere with sleep and markedly restrict everyday activities, such as dressing and combing hair
- String-like cords are often felt in the armpit, down the inside of the arm and/or in the elbow (cubital fossa). Cords may be present in the chest wall or thorax when the arm is on stretch.
- The incidence of A.W.S (Axillary Web Syndrome) varies greatly in research statistics and has been reported as occurring in anywhere from 6% to 20% of women who have had an axillary node dissection.
- Symptoms are reported in much of the literature to resolve spontaneously in about 3 months, but clinically therapists find that symptoms can continue for many months, particularly if untreated in the early stages. In a few cases, cords that seem to have been resolved can reappear after radiotherapy is completed or after an incident such as vigorous over stretching.
- The cords are believed to be due to surgically cut non-functioning lymphatic vessels and/or veins that have hardened (sclerosed) and have developed fatty scar tissue which becomes attached to tissue in the armpit. When the arm is lifted, this tissue is on stretch which then pulls on the scarred vessels.
- Treatment by therapists includes moist heat, cold packs, stretches, local massage, kinesio-taping and home exercises. The use of low level laser therapy in the treatment of cording was pioneered at our clinic in 1998, and has been used successfully in conjunction with manual techniques to reduce symptoms quickly. Often only 3-4 treatments are required before full range of movement is achieved. In some cases our clients have had dramatic improvement after a single session of laser therapy.
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Decreased copper and zinc in sera of Chinese vitiligo patients: a meta-analysis.
http://www.ncbi.nlm.nih.gov/pubmed/24517587
Search words: copper; meta-analysis; vitiligo; zinc; clinical study
J Dermatol. 2014 Mar;41(3):245-51. doi: 10.1111/1346-8138.12392. Epub 2014 Feb 12.
Zeng Q1, Yin J, Fan F, Chen J, Zuo C, Xiang Y, Tan L, Huang J, Xiao R.
Department of Dermatology, Third Xiangya Hospital, Changsha, China
Abstract
Abnormalities of copper (Cu) and zinc (Zn) are involved in the etiology and pathogenesis of vitiligo. However, controversial results exist now on Cu and Zn in serum of vitiligo patients. The purpose of this study is to compare the serum levels of Cu and Zn between vitiligo patients and healthy controls. In the meta-analysis, 16 studies with a total of 891 vitiligo cases and 1682 healthy controls were included. The levels of serum Cu and Zn were compared between groups of case and control. The serum levels of Cu were significantly lower in vitiligo patients than in healthy controls (Z = 4.04, P < 0.0001; standardized mean difference [SMD], -0.9; 95% confidence interval [CI], -1.34 to -0.47). The levels of serum Zn were also significantly lower in vitiligo patients than in healthy controls (Z = 4.88, P < 0.00001; SMD, -1.09; 95% CI, -1.51 to -0.64). These results demonstrate that decreased levels of serum Cu and Zn are generally present in Chinese vitiligo patients. This may offer support for clinical administration of oral Cu and Zn supplements.
© 2014 Japanese Dermatological Association.
PMID: 24517587
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Serum Levels of Copper and Zinc in Patients with Rheumatoid Arthritis: a Meta-analysis.
Biol Trace Elem Res. 2015 Nov;168(1):1-10. doi: 10.1007/s12011-015-0325-4. Epub 2015 Apr 15.
Xin L1, Yang X1, Cai G1, Fan D1, Xia Q1, Liu L1, Hu Y1, Ding N1, Xu S2, Wang L1, Li X1, Zou Y1, Pan F3.
- 1Department of Epidemiology and Biostatistics, School of Public Health, Anhui Medical University, 81 Meishan Road, Hefei, Anhui, 230032, China.
- 2Department of Rheumatism and Immunity, The First Affiliated Hospital of Anhui Medical University, Hefei, Anhui, 230022, China.
- 3Department of Epidemiology and Biostatistics, School of Public Health, Anhui Medical University, 81 Meishan Road, Hefei, Anhui, 230032, China. famingpan@ahmu.edu.cn.
Abstract
Many publications with conflicting results have evaluated serum levels of copper (Cu) and zinc (Zn) in patients with rheumatoid arthritis (RA). To derive a more precise estimation of the relationship, a meta-analysis was conducted. Relevant published data were retrieved through PubMed, Chinese National Knowledge Infrastructure (CNKI), and Chinese Biomedical Database (CBM) before September 20, 2014. Weighted mean difference (WMD) with a 95 % confidence interval (95 % CI) was calculated using STATA 11.0. A total of 26 studies, including 1444 RA cases and 1241 healthy controls, were collected in this meta-analysis. Pooled analysis found that patients with RA had a higher serum level of Cu and a lower serum Zn level than the healthy controls (Cu (μg/dl), WMD = 31.824, 95 % CI = 20.334, 43.314; Zn (μg/dl), WMD = -12.683, 95 % CI = -19.783, -5.584). Subgroup analysis showed that ethnicity had influence on the serum level of Cu (μg/dl) (Caucasian, WMD = 43.907, 95 % CI = 35.090, 52.723, P < 0.001; Asian, WMD = 14.545, 95 % CI = -12.365, 41.455, P = 0.289) and Zn (μg/dl) (Caucasian, WMD = -11.038, 95 % CI = -23.420, 1.344, P = 0.081; Asian, WMD = -14.179, 95 % CI = -18.963, -9.394, P < 0.001) in RA and healthy controls. No evidence of publication bias was observed. This meta-analysis suggests that increased serum level of Cu and decreased serum level of Zn are generally present in RA patients.
KEYWORDS: Copper; Meta-analysis; Rheumatoid arthritis; Zinc
PMID:25869414
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Biol Trace Elem Res. 2015 Oct;167(2):225-35. doi: 10.1007/s12011-015-0304-9. Epub 2015 Mar 29.
The Association Between Serum Levels of Selenium, Copper, and Magnesium with Thyroid Cancer: a Meta-analysis.
http://www.ncbi.nlm.nih.gov/pubmed/25820485
Shen F1, Cai WS, Li JL, Feng Z, Cao J, Xu B.
Search words: Serum Levels of Selenium, Copper, and Magnesium; thyroid cancer
Author information
- 1Department of General Surgery, Guangzhou First People's Hospital, Guangzhou Medical University, 1 Panfu Road, Yuexiu District, Guangzhou, 510180, People's Republic of China.
Abstract
There are conflicting reports on the correlation between serum levels of selenium (Se), copper (Cu), and magnesium (Mg) with thyroid cancer. The purpose of the present study is to clarify the association between Se, Cu, and Mg levels with thyroid cancer using a meta-analysis approach. We searched articles indexed in PubMed published as of January 2015 that met our predefined criteria. Eight eligible articles involving 1291 subjects were identified. Overall, pooled analysis indicated that subjects with thyroid cancer had lower serum levels of Se and Mg, but higher levels of Cu than the healthy controls [Se: standardized mean difference (SMD) = -0.485, 95% confidence interval (95%CI) = (-0.878, -0.092), p = 0.016; Cu: SMD = 2.372, 95%CI = (0.945, 3.799), p = 0.001; Mg: SMD = -0.795, 95%CI = (-1.092, -0.498), p < 0.001]. Further subgroup analysis found lower serum levels of Se in thyroid cancer in Norway [SMD = -0.410, 95%CI = (-0.758, -0.062), p = 0.021] and Austria [SMD = -0.549, 95%CI = (-0.743, -0.355), p < 0.001], but not in Poland (SMD = -0.417, 95%CI = (-1.724, 0.891), p = 0.532]. Further subgroup analysis also found that patients with thyroid cancer had higher serum levels of Cu in China [SMD = 1.571, 95%CI = (1.121, 2.020), p < 0.001] and Turkey [SMD = 0.977, 95%CI = (0.521, 1.432), p < 0.001], but not in Poland [SMD = 3.471, 95%CI = (-0.056, 6.997], p = 0.054]. In conclusion, this meta-analysis supports a significant association between serum levels of Se, Cu, and Mg with thyroid cancer. However, the subgroup analysis found that there was significant effect modification of Se, Cu levels by ethnic, like China and Poland. Thus, this finding needs further confirmation by a trans-regional multicenter study to obtain better understanding of causal relationship between Se, Cu, and Mg with thyroid cancer of different human races or regions.
- PMID: 25820485
- DOI: 0.1007/s12011-015-0304-9
*****
Search words: Serum Levels of Selenium, Copper, and Magnesium; thyroid cancer
Biol Trace Elem Res. 2013 Jun;153(1-3):5-10. doi: 10.1007/s12011-013-9682-z. Epub 2013 May 3.
search words: Zinc and copper levels in bladder cancer: a systematic review and meta-analysis.
Mao S1, Huang S. Selenium, Copper, and Magnesium; thyroid cancer
- 1Department of Nephrology, Nanjing Children's Hospital, Affiliated to Nanjing Medical University, 72 Guangzhou road, Nanjing, Jiangsu Province 210008, China.
Abstract
It is well documented that oxidative stress is involved in the pathogenesis of bladder cancer. Zinc (Zn) and copper (Cu) are important components of antioxidants. However, the association between Zn or Cu levels and bladder cancer remains elusive. The present study was designed to investigate the alteration of serum and urinary levels of Zn or Cu in bladder cancer patients compared with controls by performing a systematic review. We searched the PubMed, Embase, and Cochrane databases from January 1990 to March 2013 to identify studies that met our predefined criteria. Six studies were included. Bladder cancer patients demonstrated significantly lower levels of serum Zn (three studies, random effects standard mean deviation (SMD): -1.072, 95 % CI: -1.489 to -0.656, P <0.0001), markedly higher levels of serum Cu (three studies, random effects SMD: 1.069, 95 % CI: 0.302 to 1.836, P = 0.006) and urinary Zn (three studies, random effects SMD: 2.114, 95 % CI: 0.328 to 3.899, P = 0.02) compared with controls. No obvious difference was observed in urinary Cu levels between bladder cancer patients and controls (two studies, random effects SMD: 0.153, 95 % CI: -0.244 to 0.55, P = 0.449). No evidence of publication bias was observed. In conclusion, the disorder of Zn and Cu is closely associated with bladder cancer. Frequent monitoring and early intervention should be recommended.
PMID:23640281
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Request for research from: Report this Post Jun 29, 2016 02:29PM sas-schatzi
Topic: Selenium & Zinc
http://silverbulletin.utopiasilver.com/fight-breast-cancer-with-zinc-and-selenium/
Search words: breast cancer, zinc, selenium
Fight Breast Cancer with Zinc and Selenium
by Barbara Minton
(Health Secrets) Any woman wanting to avoid breast cancer or its recurrence needs to be aware of the real risk factors. These are not the factors you can't do anything to change that oncologists talk about to get you to accept radiation and chemotherapy. Real risk factors are imbalances in the body that are within your control, once you know about them. For example, are you getting enough zinc and selenium, the two minerals that fight breast cancer and are key in maintaining balance? Recent research has added to the pile of data underscoring the importance of these two minerals in helping to keep women cancer-free.
Healthy breast tissue is highly sensitive to the presence of zinc
Researchers at Pennsylvania State University have reported that glands in the breast have unique zinc requirements resulting from their need to transfer extraordinary amounts of zinc into milk during lactation. When nursing women's breasts are deficient in zinc, the result can be severe zinc deficiency in the infant, resulting in impaired growth and development. When zinc is deficient or not properly metabolized, breast cancer is often an additional outcome.
Lack of zinc has been implicated not only in the initiation of breast cancer, but also in the transition, progression, and metastasis of the disease, according to these researchers. When zinc is deficient, cellular functioning in the breast is severely compromised.
In France, scientists report that estrogen receptor (ER) expression in breast cancers is associated with differentiated tumors and a more favorable prognosis. The greater the resemblance of cancerous breast cells to non-cancerous breast cells, the less threatening is the disease. Although the exact mechanism underlying the protective role ERs play against cancer progression remains to be researched, these scientists studied the actions of ER alpha, and documented that one of the ways this ER inhibits invasion is though its first zinc finger. A zinc finger is a group of proteins organized around a zinc ion that can bind to DNA and influence gene regulation. Without sufficient zinc in breast tissue, the zinc finger cannot be expressed.
In other research, Dr. David Watts reviewed the hair trace mineral reports of thousands of women and found that a pattern of elevated boron, copper and calcium levels with lower levels of zinc occurred in women with breast cancer. Boron and copper appear to make the body more sensitive to the stimulative effects of estrogen, and less responsive to the quieting effects of progesterone. Zinc is the mineral that aids in the production and utilization of progesterone, so this pattern of lower zinc mineralization makes women less progesterone responsive and more estrogen sensitive. Raising zinc levels and lowering boron, copper and calcium levels can bring women into mineral balance and help in the creation of the hormone balance, so necessary for breast and overall good health.
The primary gene protecting women from breast cancer, p53, is thought to be the most frequently mutated or altered gene in the development of the disease. This gene requires zinc, and if it is missing, the gene becomes mutated, resulting in it becoming inactivated or suppressed. Dysfunction of p53 is well documented in the development of breast cancer, indicating that a zinc deficiency is a risk factor for breast cancer independent of the levels of boron, copper and calcium.
Zinc is important in prostate gland function and may help prevent and treat prostate cancer. It has another important role in the lives of women too. Zinc is required for protein synthesis and collagen formation. Without adequate levels of zinc, skin begins to sag and lose its elasticity. The optimal balance ratio for copper and zinc is 1 to 10 according to nutrition experts Phyllis Balch CNC and James Balch M.D.
In addition to sagging skin, deficiency of zinc may result in the loss of the senses of taste and smell. It can cause fingernails to become thin and peel. Other possible signs of zinc deficiency for women include hair loss, high cholesterol levels, impaired night vision, increased susceptibility to infection, memory impairment, diabetes, skin lesions, and slow wound healing.
Good food sources for zinc are brewer's yeast, egg yolks, kelp, lamb, legumes, lima beans, liver, meats, mushrooms, pecans, poultry, pumpkin seeds, sardines, seafood, soy lecithin, sunflower seeds, and whole grains. Zinc is found in alfalfa, burdock, cayenne, chamomile, dandelion, eyebright, fennel seeds, milk thistle, nettle, parsley, rose hips, sage, skullcap, and wild yam. The best zinc supplements are those bound with chelates from the Krebs cycle.
Selenium is correlated with healthy breasts.
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https://ww5.komen.org/BreastCancer/Selenium.html
Review another article from this location regarding Selenium.
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Flax and Breast Cancer: A Systematic Review
https://www.ncbi.nlm.nih.gov/pubmed/24013641/
2014 May;13(3):181-92. doi: 10.1177/1534735413502076. Epub 2013 Sep 8.Flower G1, Fritz H2, Balneaves LG3, Verma S4, Skidmore B2, Fernandes R5, Kennedy D5, Cooley K5, Wong R6, Sagar S6, Fergusson D7, Seely D8.
Author information
- 1Canadian College of Naturopathic Medicine, Toronto, Ontario, Canada Ottawa Integrative Cancer Center, Ottawa, Ontario, Canada.
- 2Canadian College of Naturopathic Medicine, Toronto, Ontario, Canada.
- 3University of British Columbia School of Nursing, Vancouver, British Columbia, Canada CAMEO Program, Vancouver, British Columbia, Canada.
- 4Ottawa Hospital Research Institute, Ottawa, Ontario, Canada Ottawa Regional Cancer Centre, Ottawa Hospital, Ontario, Canada.
- 5Canadian College of Naturopathic Medicine, Toronto, Ontario, Canada The University of Toronto, Toronto, Ontario, Canada.
- 6McMaster University, Hamilton, Ontario, Canada.
- 7Ottawa Hospital Research Institute, Ottawa, Ontario, Canada.
- 8Canadian College of Naturopathic Medicine, Toronto, Ontario, Canada Ottawa Integrative Cancer Center, Ottawa, Ontario, Canada Ottawa Hospital Research Institute, Ottawa, Ontario, Canada dseely@ccnm.edu.
Abstract
BACKGROUND:
Flax is a food and dietary supplement commonly used for menopausal symptoms. Flax is known for its lignan, α-linolenic acid, and fiber content, components that may possess phytogestrogenic, anti-inflammatory, and hormone modulating effects, respectively. We conducted a systematic review of flax for efficacy in improving menopausal symptoms in women living with breast cancer and for potential impact on risk of breast cancer incidence or recurrence.
METHODS:
We searched MEDLINE, Embase, the Cochrane Library, and AMED from inception to January 2013 for human interventional or observational data pertaining to flax and breast cancer.
RESULTS:
Of 1892 records, we included a total of 10 studies: 2 randomized controlled trials, 2 uncontrolled trials, 1 biomarker study, and 5 observational studies. Nonsignificant (NS) decreases in hot flash symptomatology were seen with flax ingestion (7.5 g/d). Flax (25 g/d) increased tumor apoptotic index (P< .05) and decreased HER2 expression (P< .05) and cell proliferation (Ki-67 index; NS) among newly diagnosed breast cancer patients when compared with placebo. Uncontrolled and biomarker studies suggest beneficial effects on hot flashes, cell proliferation, atypical cytomorphology, and mammographic density, as well as possible anti-angiogenic activity at doses of 25 g ground flax or 50 mg secoisolariciresinol diglycoside daily. Observational data suggests associations between flax and decreased risk of primary breast cancer (adjusted odds ratio [AOR] = 0.82; 95% confidence interval [CI] = 0.69-0.97), better mental health (AOR = 1.76; 95% CI = 1.05-2.94), and lower mortality (multivariate hazard ratio = 0.69; 95% CI = 0.50-0.95) among breast cancer patients.
CONCLUSIONS:
Current evidence suggests that flax may be associated with decreased risk of breast cancer. Flax demonstrates antiproliferative effects in breast tissue of women at risk of breast cancer and may protect against primary breast cancer. Mortality risk may also be reduced among those living with breast cancer.
© The Author(s) 2013.
KEYWORDS:
Linum usitatissimum; breast cancer; breast neoplasm; complementary and alternative medicine (CAM); flax; hot flashes; integrative oncology; menopause; phytoestrogen; systematic review
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Controlled flax interventions for the improvement of menopausal symptoms and postmenopausal bone health: a systematic review
https://www.ncbi.nlm.nih.gov/pubmed/23571524
2013 Nov;20(11):1207-15. doi: 10.1097/GME.0b013e3182896ae5.
Author information
- 1From the School of Food Science and Nutrition, University of Leeds, West Yorkshire, UK.
Abstract
Concerns regarding hormone therapy safety have led to interest in the use of phytoestrogens for a variety of menopause-related health complaints. Recent meta-analyses concerning soy and postmenopausal bone mineral density, flax and serum cholesterol indicate that significant benefits may be achieved in postmenopausal women. This study aimed to systematically review controlled flax interventions that had reported on menopausal symptoms and bone health in perimenopausal/postmenopausal women. A general search strategy was used to interrogate the Cochrane Library, Embase, MEDLINE, and SciFinder databases. Of 64 initial articles retrieved, we included 11 distinct interventions using flax without cotreatment. Interventions considering hot flush frequency/severity (five studies) and menopausal index scores (five studies) reported improvements from baseline with both flax and control treatments, with no significant difference between groups. There was little evidence to suggest that flax consumption alters circulating sex hormones, but flaxseed intervention increased the urinary 2α-hydroxyestrone/16α-hydroxyestrone ratio, which has been associated with a lower risk of breast cancer. Few studies considered bone mineral density (two studies) or markers of bone turnover (three studies). Flaxseed is currently not indicated for the alleviation of vasomotor symptoms in postmenopausal women. A paucity of appropriate randomized controlled trials means that the effects of flax intervention on postmenopausal bone mineral density are inconclusive.
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Helloooooo Yogagirl, You have been busy. Were you going to send me those questions? Still curious

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Vitamin K2
International Health and Science Foundation
Lindego 7C, 30-148 Krakow, Poland
E-mail: office@ishf.org
www.ishf.orgInternational Health and Science Foundation
Inspired by passionate people who share a desire to explore new developments in the fields of health and science, the International Health and Science Foundation (ISHF) was founded in 2009. A scientific community independent of business commitments, our activities are based on four main pillars – Innovation, Knowledge, Responsibility, and Cooperation – and are intended to foster a healthy point of view that benefits society. The Foundation's international character allows us to share experiences with other countries, resulting in innovative designs that allows for the implementation of common, useful social and economic goals.
http://www.1mhealthtips.com/vitamin-k2-the-important-nutrient-for-bone-heart-health/
http://vitamink2.org/benefits/introduction/
Cancer
In recent years, various reports have shown that vitamin K2 has anti-oncogenic effects in various cancer cell lines, including leukemia, lung cancer, ovarian cancer, and hepatocellular cancer. Although the exact mechanisms by which vitamin K2 exert its antitumor effect are still unclear, processes, such as cell cycle arrest and apoptosis, appear to contribute to the therapeutic effects of vitamin K2.
In view of vitamin K2's potential to reduce osteoporosis and atherosclerosis risk, and given the fact that these two pathologies are frequently associated with prostate cancer patients undergoing hormonal therapy, development of vitamin K2 as a treatment strategy for prostate cancer could have far-reaching impacts on prostate cancer patients.
Previously, Nimptsch et al. showed an inverse relationship between dietary intake of vitamin K2 and risk of prostate cancer. Interestingly, serum undercarboxylated osteocalcin (ucOC), a biomarker of vitamin K status, is inversely associated with vitamin K2 intake and the development of advanced prostate cancer. Thus, these studies suggest that the intake of vitamin K2 may be beneficial in preventing the progression of prostate cancer. Moreover, vitamin K2 is also shown to enhance the chemotherapeutic efficacy of conventional anticancer drug Sorafenib in the most common type of liver cancer, hepatocellular carcinoma.
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Oxygen Deprivation May Prompt Breast Cancer to Migrate Elsewhere in Body
ACKNOWLEDGMENTS. This work was supported by the Agency for Science, Technology, and Research of Singapore. S.M. was supported by the Cancer Science Institute of Singapore PhD Graduate Programme in Cancer Biology.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932959/pdf/pnas.201602079.pdf
Oxygen deprivation can activate a cell mechanism that prompts triple-negative breast cancer cells to migrate to other parts of the body, a finding that could lead to better treatments, a study says.
The research, "HIFI-α Activation Underlies A Functional Switch In The Paradoxical Role Of Ezh2/PRC2 In Breast Cancer," was published in the journal Proceedings of the National Academy of Sciences.
Several genes can either help suppress cancer growth or promote tumor cells' survival and migration, depending on what's happening in the cells' environment.
Although researchers have known that the PRC2 and EZH2 genes can suppress or promote cancer cells, they didn't know what prompted the genes to take one path or the other.
"Different cancers are driven by different mechanisms, and some signaling components, such as the EZH2/PRC2 complex, can be both tumor-suppressive and tumor-promoting," Qiang Yu, who headed the research team, said in a news release. Learning why the genes suppress cancer in some instances and promote it in others may lead to better therapies, he added.
Previous findings have shown that the genes' impact differs by breast cancer subtype, suggesting they are not always working together.
As an example, there are high amounts of EZH2 in triple-negative breast cancer but low amounts of PRC2.
Researchers discovered that oxygen deprivation, or hypoxia, triggered a drop in PRC2 expression activity — the process by which PRC2 translates encoded gene information to other cell parts. The reduced PRC2 activity allowed EZH2 to partner with another protein, FoxM1.
Importantly, the EZH2/FoxM1 amalgam promoted the expression of genes that help cancer cells migrate, worsening the condition of women with triple-negative breast cancer.
When oxygen levels are normal, PRC2 suppresses the expression of genes that participate in cancer migration, the researchers found. But when oxygen levels drop, EZH2 teams up with FoxM1 to activate signaling pathways leading to less chance of survival.
The same dynamics may lead to problems regulating other cancer types when EZH2 is present, Yu said.
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6 Things to Know About Using Medicinal Marijuana
National Cancer Institute
https://breastcancer-news.com/2017/06/19/6-things-to-know-about-using-medicinal-marijuana/
Using cannabis or marijuana for medicinal purposes is a hot topic right now among patients and health practitioners. It's regularly touted as a pain reliever for many chronic illnesses, including cancer.
According to the National Cancer Institute, here are some of the facts about medical marijuana and its suggested uses:
It's grown all over the world.
The plant is grown in various places around the world but originated in central Asia. The resin of the plant contains compounds called cannabinoids which are active chemicals that affect the brain and central nervous system.The key is cannabinoids.
Two of the active cannabinoids that are useful in medical marijuana are delta-9-THC and cannabidiol. Delta-9-THC is psychoactive and is the property that gives users the "high," whereas cannabidiol can help the central nervous system and immune system by decreasing inflammation without any high for the user. Cannabinoids can be taken in several ways: inhaled, sprayed under the tongue, ingested or smoked.It's been used for thousands of years.
Cannabis has been used for medicinal purposes in some civilizations for thousands of years, but it's only been since the late 19th century that western medicine has started to see the potential for cannabis to be used as a pain reliever.MORE: How prevalent is cancer?
Medical marijuana is legal in some states.
Recreational use of cannabis is illegal in the United States, but many states now allow the use of medicinal marijuana for patients who are registered.Cannabinoids can help with the side effects of chemotherapy.
It's thought that cannabinoid drugs may offer pain relief for cancer patients and help with some of the side effects of treatment, including chemotherapy. Though as of right now, there's no hard evidence to support the use of ingesting or smoking cannabis to treat nausea and sickness from chemotherapy.Cannabis has killed cancer cells in laboratory tests.
There has been clinical research which shows that cannabis has been able to kill cancer cells in laboratory tests, but cannabis has not been approved by the FDA as a treatment for cancer. -
Thanks Yoga girl, I enjoyed the studies

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Quality-adjusted life year
Tags: Quality and Value in Cancer Care
https://en.wikipedia.org/wiki/Quality-adjusted_life_year
The quality-adjusted life year or quality-adjusted life-year (QALY) is a generic measure of disease burden, including both the quality and the quantity of life lived.[1][2] It is used in economic evaluation to assess the value for money of medical interventions.[1] One QALY equates to one year in perfect health.[2] If an individual's health is below this maximum, QALYs are accrued at a rate of less than 1 per year. To be dead is associated with 0 QALYs.[3] QALYs can be used to personal decisions, to evaluate programs, and to set priorities for future programs.[3]
More simply put - QALY is one way in which value is measured in health care. QALY was developed to measure the value of treatments by estimating how long a treatment will extend life. This value is then adjusted to reflect how the treatment will affect quality of life. Therefore, QALY takes into account both quality and quantity of life. A number can then be assigned to a treatment that reflects its QALY value.
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Breast Cancer Patients at Higher Risk for Melanoma
Breast Cancer Research; tag Melanoma
About The Skin Cancer Foundation
The Skin Cancer Foundation is the only global organization solely devoted to the prevention, detection and treatment of skin cancer. The mission of the Foundation is to decrease the incidence of skin cancer through public and professional education and research. For more information, visit www.SkinCancer.org.
New York, NY (October 4, 2011) —Women with breast cancer have an increased risk of developing melanoma, the deadliest form of skin cancer.
In the US in 2010, there will be an estimated 29,260 new melanoma cases in women.
Genetics may play a role, since women with abnormalities in the BRCA2 gene for breast cancer susceptibility have more than two times the chance of developing melanoma than those without mutations in the gene.
Breast cancer patients and survivors would be advised to:
Beware of photosensitivity. Photosensitivity is an increased sensitivity or abnormal response of the skin to sunlight or artificial ultraviolet (UV) light; people with photosensitivity are at increased risk of developing skin cancers. Photosensitivity can be caused by certain medical conditions and treatments, and breast cancer patients should find out if their treatments could make them photosensitive. If so advised by their physicians, breast cancer patients should be especially careful to seek shade and stay out of direct sunlight between 10 AM and 4 PM, the sun's most intense hours; wear sun-protective clothing, including wide-brimmed hats and UV-blocking sunglasses; and apply a high Sun Protection Factor sunscreen (SPF 30 or higher is advisable for photosensitive individuals) that includes some combination of the ingredients avobenzone, ecamsule, oxybenzone, titanium dioxide, and zinc oxide for UVA protection.
Be screened. The Foundation recommends that people at high risk of melanoma and other skin cancers undergo frequent full-body skin screenings by a physician— once a year or more often as your physician advises.
Perform self exams. Self-exams are also important. Performed regularly, (monthly is ideal) self-examination can alert you to changes in the skin and aid in the early detection of skin cancer.
Because skin cancers can vary in appearance, it is important to be on the lookout for early warning signs. Melanomas, for instance, often resemble moles. Look especially for skin changes of any kind, and do not ignore a suspicious spot simply because it does not hurt.
Skin cancers may be painless, but dangerous all the same. See a physician, preferably one who specializes in diseases of the skin, if you note any change in an existing mole, freckle, or spot or if you find a new one with any of the warning signs of skin cancer.
Know The Warning Signs. Be careful to take note of the following:A skin growth that increases in size and appears pearly, translucent, tan, brown, black, or multicolored.
A mole, birthmark, beauty mark, or any brown spot that:
changes color
increases in size or thickness
changes in texture
is irregular in outline
is bigger than 6mm or 1/4", the size of a pencil eraser
appears after age 21
A spot or sore that continues to itch, hurt, crust, scab, erode, or bleed.
An open sore that does not heal within three weeks.
Look for any of the warning signs when you perform a self exam. You'll need a bright light, a full-length mirror, a hand mirror, two chairs or stools, a blow dryer, body maps and a pencil.
Examine your face, especially the nose, lips, mouth, and ears – front and back. Use one or both mirrors to get a clear view.
Thoroughly inspect your scalp, using a blow dryer and mirror to expose each section to view. Get a friend or family member to help, if you can.
Check your hands carefully: palms and backs, between the fingers and under the fingernails. Continue up the wrists to examine both front and back of your forearms.
Standing in front of the full-length mirror, begin at the elbows and scan all sides of your upper arms. Don't forget the underarms.
Next focus on the neck, chest, and torso. Women should lift breasts to view the underside.
With your back to the full-length mirror, use the hand mirror to inspect the back of your neck, shoulders, upper back, and any part of the back of your upper arms you could not view in step 4.
Still using both mirrors, scan your lower back, buttocks, and backs of both legs.
Sit down; prop each leg in turn on the other stool or chair. Use the hand mirror to examine the genitals. Check front and sides of both legs, thigh to shin, ankles, tops of feet, between toes and under toenails. Examine soles of feet and heels.
Probably a good idea to have someone assist with all of the above body part check points. As we get older not all body parts are as a flexible as they once might have been.

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Personalized Skin Protection:The Impact of Skin Pigmentation on Melanoma Formation
http://www.skincancer.org/publications/the-melanoma-letter/fall-2015-vol-33-no-2/skin-pigmentation
Breast Cancer Research; tag Melanoma
Elisabeth M. Roider, MD
David E. Fisher, MD, PhD
Department of Dermatology
Cutaneous Biology Research Center
Massachusetts General Hospital
Harvard Medical School
Charlestown, MAMelanoma is the fifth most common cancer in the US. Although it accounts for less than two percent of all skin cancer cases, it causes a large majority of skin cancer deaths. Due to socioeconomic changes within the last century, exposing skin to sunlight, often unprotected, has become socially well-accepted; many light-skinned peoples, who are at higher risk of sustaining ultraviolet damage leading to melanoma, tan for cosmetic and recreational reasons. The first sunscreen ingredients were developed in the early 1930s, yet lifetime risk of developing melanoma has steadily increased since then, resulting in an almost 30-fold increase in lifetime melanoma risk (Figure 1).1,2
Figure 1. Melanoma lifetime risk over the last century seen in a socio-economical context. With greater income and travel, and despite increased knowledge and awareness of ultraviolet damage, risk has increased from approximately 1 in 1500 people in the 1930s to 1 in 50 people today.
(Adapted from D'Orazio, et al, 20131 and Jansen, et al, 20132)It is well known that the risk of developing cutaneous melanoma varies between ethnicities. As shown by the Center for Disease Control and Prevention (CDC) in 2011, melanoma incidence in the US is about 3-5 times higher in Caucasians than in American Indians and Asians/Pacific Islanders, and about 15-25 times higher than in Hispanics and African Americans. Overall, the annual incidence rate of melanoma is 1 per 100,000 in blacks, 4 per 100,000 in Hispanics, and 25 per 100,000 in non-Hispanic whites.3
Pheomelanin vs. Eumelanin
Clearly, melanin levels play a major part in skin cancer risk. Skin and hair color are determined by the relative amounts of pheomelanin and eumelanin in human hair follicles and epidermis. Pheomelanin, a yellow-to-red pigment, differs from black-to-brown eumelanin in its synthesis pathway, involving L-cysteine and its final oligomer structure, which incorporates benzothiazine and benzothiazole units,instead of the DHI (5,6-dihydroxyindole) and DHICA (5,6-dihydroxyindole-2-carboxylic acid) involved in eumelanin synthesis.4
Red hair has been associated with polymorphisms in the melanocortin 1 receptor (MC1R), a seven transmembrane G-protein coupled receptor expressed in the melanocytes of the skin and hair follicles. MC1R variant alleles are associated with red pheomelanin-rich hair in humans.5 Pigment formation primarily depends on the activity of different MC1R downstream proteins and the cellular availability of cysteine (Figure 2).6.7
Figure 2. Pigment synthesis pathway and involved genes in melanocytes.
Pigment synthesis is stimulated by binding of alpha-melanocyte-stimulating hormone (α-MSH) to MC1R on melanocytes. MC1R activates cyclic adenosine monophosphate (cAMP) production, which in turn activates cAMP response element-binding protein (CREB)-mediated transcriptional activation of the microphthalmia-associated transcription factor (MITF). The melanocytic master transcriptional regulator MITF controls transcription of the pigmentation genes tyrosinase and tyrosinase-related proteins 1 and 2 (TYRP1 and TYRP2), which mediate pigment synthesis and the eu- to pheomelanin ratio.6.7
alpha-melanocyte-stimulating hormone: α-MSH
Agouti signaling protein: ASIP
Melanocortin 1 receptor: MC1R
G-proteins: GP
Adenylate cyclase: AC
cAMP response element-binding protein: CREB
Tyrosinase: TYR
Tyrosinase-related protein 1: TYRP1
Tyrosinase-related protein 2: TYRP2
As 80 percent of all individuals with red hair and pale skin carry loss-of-function polymorphisms in both MC1R alleles, the activity of MC1R's downstream regulated genes in these people is low, resulting in the characteristic orange-red pheomelanin synthesis. This lower-functioning melanin is less effective than eumelanin in shielding against ultraviolet (UV) light, instead exhibiting photosensitizer chemistry that generates reactive oxygen species and DNA damage.8
In comparison, 60 percent of pale- but non-red-haired (blonde) individuals bear one dysfunctional MC1R allele, while fewer than 20 percent of individuals with darker hair and skin (skin type >2) show one dysfunctional allele.5 Basal MC1R signaling is preserved by the constitutive activity of the receptor and/or constitutive levels of agonist (e.g., autocrine) secretion of alpha-MSH, while UVR represents the main adaptive or environmental stimulus, increasing eumelanin formation, which is clinically visible as tanning.8,9 While exposure of the skin to UV light damages the skin's DNA and increases the risk for skin cancer, it also initiates the tanning process resulting in increased melanin production, which in turn helps protect (although imperfectly) the skin cells from further photodamage. It also reduces generation of reactive oxygen species (free radicals), and is thought to enhance DNA repair in melanocytes, thereby enhancing their genomic stability and antagonizing malignant transformation to melanoma.10-13
There is increasing evidence that melanomagenesis is driven not only by UVB-dependent mutagenesis, but also by reactive oxygen species (ROS), with pheomelanin likely playing an important role. Dysplastic nevi have been shown to carry higher pheomelanin levels and express more reactive oxygen radicals than normal human melanocytes.14 It has also been posited that the common somatic BRAF (V600E) mutation may occur via the action of oxygen radicals.15
Melanomagenesis Without UV
In 2012, Mitra, et al16 showed that pheomelanin synthesis even promotes melanoma formation in a UV radiation-independent context. Using a conditional allele of the melanoma oncoprotein BRAF V600E in red-haired mice carrying an inactivating mutation in the MC1R gene, Mitra's team observed a high incidence of invasive melanomas compared to genetically matched black mice (MC1R wild-type). Introduction of an albino allele, which deleted all pigment production, actually conferred protection against melanoma development in the UVR-free context. Correspondingly, skin of BRAF-mutant red animals showed significantly higher oxidative DNA and lipid peroxidation damage than skin from genetically matched albino-red mice—all in the complete absence of any measurable UVB or UVA exposure. Recognition of this pheomelanin-dependent oncogenic process of melanoma development via ROS called into question the currency and effectiveness of sunscreen and other accepted forms of sun protection, as well as clinical screening methods and melanoma therapies, in those with mutant MC1R.
How Does Pheomelanin Contribute to Melanoma?
In 2013, Morgan, et al suggested that pheomelanin might either enhance ROS generation directly or deplete major antioxidants.17 Subsequently, Panzella, et al investigated the effect of red human hair pheomelanin (RHP) on cellular redox systems, exploring autoxidation of GSH (glutathione), the most important cellular antioxidant, and NADH (nicotinamide adenine dinucleotide), a central component of the respiratory chain.18 They showed that GSH and NADH, considered critical indices of metabolic state and intracellular redox levels, were significantly decreased by pheomelanin. As it did not affect superoxide dismutase (SOD) and catalase (CAT), they assumed that pheomelanin does not produce significant levels of ROS measured with a variety of methods, including electron paramagnetic resonance (EPR) and spin trapping or colorimetric assays, but can induce depletion of GSH and NADH by a UV- and ROS-independent pathway. They assumed that pheomelanin can serve as a redox catalyst accepting H-atoms from the substrates and transferring electrons to oxygen.
Operation of a direct H-atom transfer to pheomelanin was confirmed by EPR analysis, showing a selective decrease in the pheomelanin signal in purified red hair pigment following incubation with excess GSH.18 This raised the hypothesis of pheomelanin as a "living" polymer and biocatalyst, which may trigger autoreactive prooxidant processes. In this mechanistic scheme, ROS would be produced from reoxidation of pheomelanin by oxygen but would be immediately utilized in the redox cycle.19 Nevertheless, it has not been fully determined whether MC1R exerts its oncogenicity via pheomelanin only or also by controlling different redox genes, such as the base excision repair enzymes 8-oxoguanine DNA glycosylase (OGG1) and the DNA damage repair enzyme apurinic apyrimidinic endonuclease 1 (APE-1/Ref-1).11 In addition, the prooxidant activity of pheomelanin on UV-induced liposomal lipid peroxidation has been suspected to originate from pheomelanin-metal complexes.20
The oncogenic effect of oxidative stress on cancer development has been shown for multiple tumors, such as liver, lung, breast, and skin cancers. ROS are short-lived entities that are continuously generated at low levels during the course of normal aerobic metabolism, likely playing the role of a second messenger. Skin exposure to ionizing and UV radiation, and/or xenobiotics, generates ROS in excessive quantities that may overwhelm cutaneous antioxidant reserves. This may expose the nucleus and other cellular organelles in the cytosol to high levels of oxidative stress. In skin, uncontrolled release of ROS is involved in the pathogenesis of a number of human skin disorders, especially cutaneous neoplasia. Within cells, ROS induce cell cycle alterations, DNA structural alterations including DNA strand breaks, DNA-protein crosslinks, and alterations of the mitogen-activated protein kinase (MAPK) pathway, as well as effects on lipid peroxidation and modulation of transcription factors such as activator protein 1 (AP-1) and nuclear factor κB (NF-kB).21,22 Additional effects on the tumor microenvironment and immune system were alterations in Th1 and Th2 response patterns as well as changes in dendritic cell surface markers.21
What Can Sunscreens Do?
Sunlight reaching the Earth's surface is composed of differing wavelengths of the electromagnetic spectrum, ranging from infrared to visible and UV light. The UVB and UVA spectrum, between 280 nm and 400 nm, seems to be the most damaging light to our skin. UVA, with its longer wavelengths, can penetrate into deeper layers of the skin than UVB, with more rays penetrating the basal epidermis cells where melanocytes are located. Mathematical models predict that regular sunscreen use may greatly reduce the lifetime incidence of nonmelanoma skin cancers, and studies have clearly shown this with cutaneous squamous cell carcinoma23—yet results with respect to melanoma incidence have been somewhat more complex.
Even though comprehensive review of all studies from 1966 to 2003 found no evidence that sunscreen increases melanoma risk,24,25 the question of how efficient sunscreens really are in melanoma prevention was not fully demonstrated until 2010, when a randomized controlled human trial showed that sunscreens can indeed prevent melanoma formation.26 Green and colleagues demonstrated a ~50% reduction in melanoma incidence after long-term follow-up of 1,621 Australian individuals randomized to daily SPF 16 sunscreen application to head, neck, arms, and hands. In this study, performed at a low-latitude township in Australia, the control group was also allowed "discretionary" use of sunscreen, but was not guided concerning type or application frequency. Overall, this clinical study demonstrated that sunscreen application can help prevent melanoma formation, but also highlighted the need for consistent rather than intermittent use.26 In 2014, Viros, et al showed that a broad-spectrum sunscreen applied on mice expressing BRAF(V600E) delayed the onset of UVR-driven melanoma, but only provided partial protection.27
Although both studies validated public health campaigns promoting sunscreen protection for individuals at risk of melanoma, it is becoming clear that current sunscreens and prevention guidelines might not be sufficient to fully prevent the disease. An ideal sunscreen would protect against 100 percent of all UVR wavelengths and offer long-term protection without reapplication, but such a sunscreen does not yet exist.28
A factor traditionally used, and broadly publicized, to evaluate sunscreen efficacy is the sun protection factor (SPF), defined as the ratio of UVR required to produce minimal erythema/sunburn with sunscreen, compared to without sunscreen. It is important to understand that the SPF endpoint is not a measure of skin cancer risk, but of propensity to induce skin erythema. Overall, an individual's protection against sunburn depends on that individual's capacity to generate erythema, a clinical feature usually mediated by UVB exposure. But no matter how high the SPF value is, the efficacy of a sunscreen also depends on the amount applied, the frequency of reapplication, and the Fitzpatrick skin phototype of the individual. For example, in calculating SPF, the US Food and Drug Administration (FDA) uses a dose of 2.2 mg/cm2 of exposed skin, applying the sunscreen 30 minutes before UV exposure. However, in practice, most people do not follow these guidelines, usually applying only one-quarter of the recommended dose.29,30
Furthermore, it is becoming clear that UVA plays a significant role in melanoma formation. It may potentiate the carcinogenic effects of UVB and is known to stimulate generation of ROS within the skin. So far only three UVA absorbers are FDA-approved in the US, whereas seven are available in Europe. Among the UVA filters approved in Europe are three – Tinosorb S, Tinosorb M, and Mexoryl SX – whose safety has been studied for years in Europe, and which are between 3.8 and 5.1 times more UVA-protective than the maximum allowable concentration of avobenzone, the most common UVA filter in US products.31
Some years ago US sunscreen makers began seeking FDA approval to use some of these compounds, but approval has not yet been granted. Newer sunscreen products attempt to filter both UVA and UVB spectra. However, half of all sunscreens advertised to offer "broad spectrum" UVA/UVB protection provide only low or medium UVA protection.32 It is therefore important to continue emphasizing the importance of additional sun safety measures, such as sun avoidance, shade, clothing, and sunglasses.
Another challenge of uncertain relevance is the impact of sunscreens themselves on ROS formation in skin. Mostly limited to a small number of solution-phase and in vitro studies, para-aminobenzoic acid (PABA) and 2-phenyl-benzimidazole-5-sulfonic acid (PBSA) have been described to induce both singlet oxygen (1O2) and thymine-dimer formation.33-35 Solution-phase studies found that octylmethoxycinnamate, octocrylene, and PABA all produce 1O2 in phosphate-buffered saline.33,35
In 2006, Hanson, et al used the fluorescent ROS indicator dihydrorhodamine (DHR) to measure generation of oxidative stress after topical application of oxybenzone, octocrylene, and octinoxate on human ex vivo skin and an epidermal skin model.36 Two-photon fluorescence microscopy revealed that even though early time points showed decreased ROS formation after 60 minutes of incubation, oxidative stress increased. In addition, in vitro experiments using zinc oxide nanoparticles showed increases of oxidative stress and decreased viability in melanoma cells.37,38
Overall, in most real-life situations, it seems very likely that the net effect of sunscreen use is to reduce net free radical formation due to its UV-filtering benefits. But several concerns would suggest that even greater efficacy might be achieved through certain considerations. As discussed above, cell-intrinsic pheomelanin has been associated with increased ROS production. For individuals who tan easily in response to UV exposure, their pheomelanin/eumelanin ratio is predicted to be increased by consistent sunscreen usage. This would suggest that there may be a "ceiling" to the magnitude of protection offered by UV filters, determined in part by intrinsic melanin pigments within an individual's skin. Additionally, formation of free radicals by the UV-absorbing chemical species, still likely preferable to UV exposure, may nonetheless limit the magnitude of protection afforded by these agents. Clearly, additional detailed studies are needed to more fully understand mechanisms of action and any limitations of highly used skin care products, as well as to develop agents that optimally protect against both UV and oxidative genotoxic damage.
What Does This Mean for Physicians and Patients?
Since the Australian SunSmart campaign with its slogan "slip/slop/slap/seek/slide" was introduced in 1988, many people have been convinced to slip on a long-sleeved top, slop on sunscreen, slap on a hat, seek shade and slide on sunglasses. What has changed since then?
As sunlight remains one of the top risk factors for development of cutaneous melanoma, rigorous sun protection remains the main goal. This includes avoidance of direct sun exposure in peak hours, seeking shade, use of covering clothes, a broad-brimmed hat, and sunglasses. While sunscreen use remains a vital recommendation for skin cancer prevention, we might rethink the concept of sunscreens as being equivalent to physical sun protection. Sunscreen ingredients remain chemicals with the potential risk—as any other skin care product—to increase oxidative damage in skin. Optimizing both the safety and efficacy of these ingredients is not a trivial task, as their effects may vary for individuals of different skin phototypes.
Current evidence suggests that naturally pigmented skin (not pigmented by UV exposure) is one of the best available skin cancer "sunscreens," providing up to a 50-fold decrease in the risk of basal and squamous cell carcinomas, and a 12-fold decrease in the risk of melanoma39— benefits not to date achieved or measurable with sunscreen usage. Natural skin color in darker-pigmented individuals of skin type > 2, not resulting from UV exposure, may offer significant protection from typical daily sunlight exposure through its direct shielding and antioxidant features. However, the situation is very different in individuals with pale skin types 1 and 2. This population, with poor tanning dose/response to UV resulting in oncogenic mutational events, bears a greatly increased risk of developing melanoma.
Antioxidants vs. Pheomelanin
The concept of adding antioxidants into sunscreens is attractive yet potentially controversial. While antioxidants diminish oxidative stress through their direct chemical actions, they may also increase cellular cysteine levels due to sparing of endogenous cellular antioxidant consumption. This could be important because cysteine is one of the key ingredients in the pheomelanin synthesis pathway. Therefore, addition of antioxidants might indeed decrease ROS at early time points due to direct chemical quenching, but later switch the pigmentation pathway from eumelanin towards pheomelain synthesis, thereby indirectly contributing to pheomelanin's prooxidative effect. It has been shown that cysteine deprivation promotes eumelanogenesis in human melanoma cells,40 and that correspondingly, oral administration of gluthatione induces skin lightening/depigmentation.41
Such effects are, however, complex, and are likely to depend significantly on chemical details of the antioxidant species, the skin's intrinsic antioxidant features, and the skin's pigmentation status. Further research on sunscreens is needed to develop non-ROS-generating products that are both safe and efficient. Possibilities include introducing chemical step-down processes, finding non-cysteine-modifying antioxidants, or discovering a safe way to induce skin pigmentation. Further investments by manufacturers and researchers alike in sunscreen research and enhanced approval processes are also greatly needed. This includes efforts to promote faster FDA approval of safe, effective sunscreens.
In the meantime, sunscreen use remains strongly recommended, for prevention not only of melanoma but of squamous cell carcinoma and benign skin damage including photoaging. Furthermore, skin type 1 and 2 individuals should minimize sun exposure and avoid tanning, and should utilize physical sun protection as much as possible. All individuals, especially those at high-risk, should regularly visit an experienced physician trained in skin examination and practice rigorous self-examination routinely. Overall, personalizing skin cancer protection and early melanoma detection based on an individual's skin type might help to stem the relentless morbidity and mortality of melanoma.
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Treatments for Actinic Keratosis
Breast Cancer Research; tag actinic-keratosis; treatment options
Early treatment can eliminate almost all actinic keratoses before they become skin cancers. If an AK is suspected to be an early cancer, the physician may take tissue for biopsy by shaving off a portion of the AK with a scalpel or scraping the lesion with a curette (an instrument with a sharp ring-shaped tip). The curette may also be used to scrape off the base of the lesion. Bleeding is stopped with an electrocautery needle, or by applying trichloroacetic acid (TCA). Local anesthesia is necessary.
Depending on the nature of the growth and the patient's age and health, various treatment options are available for actinic keratosis, including the following:
[For more details on these treatments, see our Treatment Glossary].
Our glossary gives you detailed information on the treatments physicians currently use for skin cancers and precancers. These include basal cell carcinomas, squamous cell carcinomas and melanomas, as well as precancerous actinic keratoses and atypical moles. We've divided the glossary into two sections:
• Medications: topical therapies and drugs that are injected or taken orally.
• Procedures: surgeries, laser and light-based treatments and radiation therapy.Surgical Procedures
These are most widely used for individual AKs.
Cryosurgery: The physician applies liquid nitrogen to the AK to freeze the tissue. Later, the lesion and surrounding frozen skin may blister or become crusted and fall off.
Curettage and desiccation: The physician scrapes or shaves off part or all of the lesion, then applies heat or a chemical agent to stop the bleeding and potentially kill any remaining AK cells.
Laser surgery: The physician uses intense light to vaporize AK tissue.
Topical Treatments
If you have numerous or widespread actinic keratoses, your doctor may prescribe a topical cream, gel or solution. These can treat visible and invisible lesions with a minimal risk of scarring. Doctors sometimes refer to this type of therapy as "field therapy," since the topical treatments can cover a wide field of skin as opposed to targeting isolated lesions.
5-fluorouracil (Carac®, Efudex®, Fluoroplex®): a form of topical chemotherapy.
Chemical peel: Best known for reversing the signs of photoaging, this technique is also used to remove some superficial actinic keratoses on the face, especially when other techniques have not succeeded. The physician applies trichloroacetic acid and/or similar chemicals to the face, causing the top skin layers to slough off.
Diclofenac (Solaraze®) and hyaluronic acid: a combination topical therapy.
Imiquimod (Aldara®, Zyclara®): A form of topical immunotherapy, it stimulates the immune system to produce interferon, a chemical that attacks cancerous and precancerous cells.
Ingenol mebutate (Picato®): A rapidly effective topical therapy derived from plants. An immunologic mechanism of action has been proposed
Photodynamic Therapy
Photodynamic therapy (PDT) is especially useful for widespread lesions on the face and scalp. The physician applies a light-sensitizing topical agent to the lesions, then uses a strong light to activate the topical agent, destroying the AKs while sparing healthy tissue. [In Europe, some physicians follow application of the light-sensitizing agent with exposure to sunlight instead of artificial light; this is known as daylight PDT, and it is considered a gentler treatment than standard PDT.]
Combination Therapy
Doctors may combine therapies for a period of time to treat AKs. Typically, treatment regimens combine cryosurgery with PDT or a topical agent like imiquimod, diclofenac, ingenol mebutate, or 5-fluorouracil (5-FU). The topical medications and PDT may also be used alternately every three months, six months or year, as determined by the physician at follow-up skin examinations.
Note: Some of these strategies increase sun sensitivity, so check with your doctor, and be especially diligent about using sun protection during the treatment period.
Medical Reviewers:
Mark Lebwohl, MD
Deborah S. Sarnoff, MD -
Painful Hands and Feet After Cancer Treatment: Inflammation Affecting the Mind-Body Connection
American Society of Clinical Oncology, 2318 Mill Road, Suite 800, Alexandria, VA 22314
Journal of Clinical Oncology® is a trademark of the American Society of Clinical Oncology
To read the full research article, select the hyperlink.
http://ascopubs.org/doi/full/10.1200/JCO.2015.64.7479Tags: pain, hands, feet, inflammation, mind-body connection, breast cancer, fatigue, peripheral neuropathy
The three most common persistent symptoms after cancer treatments are fatigue, cognitive dysfunction, and peripheral neuropathy, and these have all been linked to neuroinflammation,4,6,7 as well as genetic susceptibility to persistent inflammation and behavioral symptoms.30-33 Given the important role of inflammation in association with cancer treatments, there is the possibility of developing anti-inflammatory strategies that may mitigate or modify these post-treatment symptoms. These symptoms are often co-occurring, as we have seen in our studies of fatigue and cognitive dysfunction, and may be directly related to elevation of pro-inflammatory cytokines after treatment that are correlated with cerebral metabolism, with the inflammation gradually declining in the year after cancer treatment ends.34-37 In addition, some individuals may be predisposed to these symptoms before the initiation of cancer therapy, as has been shown with CIPN-sx and cognitive dysfunction,38,39 suggesting the potential to identify high-risk individuals in whom preventive strategies should be considered. Furthermore, understanding mechanisms associated with pretreatment risk of CIPN may contribute to understanding post-treatment sequelae. The key point arising from this body of research is that these symptoms can now be measured successfully with a wide variety of well-validated self-report tools and that patient-reported outcomes are significantly associated with cerebral effects measured by a variety of techniques. We must be clinically attuned to the complaints our patients voice, and we must make a serious effort to develop prevention and treatment strategies that will reduce the burden of cancer treatment–associated toxicities.
Manuscript writing: All authors
Final approval of manuscript: All authors
AUTHORS' DISCLOSURES OF POTENTIAL CONFLICTS OF INTEREST
Painful Hands and Feet After Cancer Treatment: Inflammation Affecting the Mind-Body Connection
The following represents disclosure information provided by authors of this manuscript. All relationships are considered compensated. Relationships are self-held unless noted. I = Immediate Family Member, Inst = My Institution. Relationships may not relate to the subject matter of this manuscript. For more information about ASCO's conflict of interest policy, please refer to www.asco.org/rwc or jco.ascopubs.org/site/ifc.
Patricia A. Ganz
Leadership: Intrinsic LifeSciences (I)
Stock or Other Ownership: xenon (I), Intrinsic LifeSciences (I), Silarus Therapeutics (I), Merganser Biotech (I), Teva Pharmaceuticals, Novartis, Merck, Johnson & Johnson, Pfizer, GlaxoSmithKline, Abbott Laboratories
Consulting or Advisory Role: Keryx Biopharmaceuticals (I), Merganser Biotech (I), Silarus Therapeutics (I), InformedDNA
Research Funding: Keryx Biopharmaceuticals (I)
Patents, Royalties, Other Intellectual Property: Related to iron metabolism and the anemia of chronic disease (I), Up-to-Date royalties for section editor on survivorship
Travel, Accommodations, Expenses: Intrinsic LifeSciences (I), Keryx Biopharmaceuticals (I)
Patrick M. Dougherty
Consulting or Advisory Role: Takeda Pharmaceuticals, Daiichi Sankyo
See accompanying article on page 677
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ARTICLE CITATION
DOI: 10.1200/JCO.2015.64.7479 Journal of Clinical Oncology 34, no. 7 (March 2016) 649-652.
PMID: 26700128
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Neurofeedback reduces pain, increases quality of life for cancer patients suffering from chemotherapy-induced neuropathy
https://www.mdanderson.org/newsroom/2016/03/neurofeedback-reduce.htmlA new study from The University of Texas MD Anderson Cancer Center evaluating the use of neurofeedback found a decrease in the experience of chronic pain and increase quality of life in patients with neuropathic pain.
The study will be presented at the annual meeting of the American Psychosomatic Society, held March 9-12 in Denver, Colorado.
Study lead investigator Sarah Prinsloo, Ph.D., assistant professor Palliative, Rehabilitation, and Integrative Medicine at MD Anderson, identified the location of brain activity that contributes to the physical and emotional aspects of chronic pain, which allowed patients to modify their own brain activity through electroencephalogram (EEG) biofeedback. EEG tracks and records brain wave patterns by attaching small metal discs with thin wires on the scalp, and then sending signals to a computer to record the results.
"Chemotherapy-induced peripheral neuropathy is very common in cancer patients and there is currently only one medication approved to treat it. I'm encouraged to see the significant improvements in patient's quality of life after treatment. This treatment is customized to the individual, and is relatively inexpensive, non-invasive and non-addictive." Prinsloo said.
Chronic chemotherapy-induced peripheral neuropathy (CIPN) is a common side effect of chemotherapy, often affecting 71 to 96 percent of patients after a month of chemotherapy treatment. Peripheral neuropathy is a set of symptoms such as pain, burning, tingling and loss of feeling caused by damage to nerves that control the sensations and movements of our arms and legs.
Neuroplasticity is the ability of the brain to form new connections and change existing ones. This study demonstrated that neurofeedback induces neuroplasticity to modulate brain activity and improve CIPN symptoms.
The study enrolled 71 MD Anderson patients of all cancer types; all were at least 3 months post chemotherapy treatment and reported more than a three on the National Cancer Institute's neuropathy rating scale. Study participants completed assessments that determined the brain activity related to their pain, pain perception and quality of life. Those were then randomized to receive neurofeedback, or to a control group that did not receive treatment. Patients in the neurofeedback group attended 20 sessions of neurofeedback training where they played a computer game that rewarded them when they modified their brainwave activity in the affected area. They then learned to modify the activity without an immediate reward from the game.
After treatment was completed the participants repeated the EEG and assessments to determine changes in pain perception, cancer related symptoms and general quality of life. EEG patterns showed cortical activity characterized by increased activation in the parietal and frontal sites compared to a normal population. After controlling for baseline levels, neurofeedback significantly reduced: pain; numbness; intensity and unpleasantness, and reduced how much pain interfered with daily activities.
After treatment, 73 percent saw improvement in their pain and quality of life. Patients with CIPN also exhibited specific and predictable EEG signatures that changed with neurofeedback.
Prinsloo believes the study results are clinically and statistically significant and provides valuable information that will allow for more understanding of neuropathic pain.
A second study was recently funded and will focus exclusively on breast cancer patients experiencing neuropathy.
In addition to Prinsloo, authors include: Jennifer McQuade, M.D., Diane Novy, Ph.D., Larry Driver, M.D., Lois Ramondetta, M.D., Cathy Eng, M.D., Gabriel Lopez, M.D., Richard Lee, M.D., Lorenzo Cohen, Ph.D., of MD Anderson and Randall Lyle, Ph.D., Mount Mercy University, Cedar Rapids.
This study was funded by the American Cancer Society (PF-11-169-01-PCSM), National Center for Complementary and Integrative Health (1K01AT008485-01), and the Hille Foundation.
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Neuropathy
Neuropathy is different for every person. The symptoms and their severity depend on which nerves are damaged and how many nerves are affected.
Tags: neuropathy, breast cancer, pain, peripheral nerves,
Symptoms may develop during or shortly after cancer treatment. Neuropathy may also develop slowly or worsen after treatment has ended. This occurs most commonly with platinum drugs and drugs called taxanes.
Damage may occur in the 3 types of peripheral nerves:
- Sensory nerves. These affect your sense of feeling. Symptoms in hands and feet when sensory nerves are affected:
Tingling, burning, a buzzing "electricity" sensation, or numbness. It usually starts in the toes and fingers. It can continue along the hands and feet toward the center of the body.
Pain, usually described as pinching, sharp stabs, burning, and electrical shocks.
A feeling like wearing tight gloves or stockings.•An uncomfortable sensation that may get worse when you touch something.
Pain from objects that aren't usually painful. For example, shoes or bedcovers.
Difficulty feeling hot and cold temperatures or knowing if you've injured yourself.
Difficulty knowing where your feet and hands are in space. This is called loss of position sense. It may make walking or picking up objects more difficult, particularly in a dark room or when working with small objects.
2. Motor nerves. Motor nerves send information between your brain and muscles. Injured motor nerves may cause these symptoms:
Trouble walking and moving.
A feeling of heaviness or weakness in the legs and arms. This may cause balance and coordination problems.
Difficulty using the hands and arms.
Trouble with everyday tasks. Particularly fine motor skills, such as texting or buttoning a shirt.
Muscle cramps and muscle loss in the hands and feet.
3. Autonomic nerves. These nerves control the body functions you don't control consciously. These include blood pressure and bowel and bladder function. These symptoms may occur with damage to autonomic nerves:
An inability to sweat normally
Gastrointestinal problems, such as diarrhea and constipation
Dizziness or lightheadedness
Trouble swallowing
Sexual problems
Talk with your health care team about your symptoms. Include new ones and changes in symptoms. Ask about strategies to manage them.
Managing neuropathy. Relieving side effects is an important part of cancer care. This is called palliative care or supportive care. Treatment for peripheral neuropathy depends on the cause and symptoms. Many people fully recover a few months or years after treatment. However, sometimes, the condition requires long-term management.
Peripheral neuropathy treatment options:
Medication. Although medication cannot cure neuropathy, it may relieve the pain. However, it doesn't relieve numbness. Prescription nonsteroidal anti-inflammatory drugs or analgesics are options for severe pain. Analgesics are very strong painkillers. Topical treatments may also help control pain. These include lidocaine patches and creams. Topical 1% menthol also seems helpful, based on early studies. Additionally, your health care team may recommend over-the-counter medications for mild pain.
Better nutrition. Eating a diet rich in specific nutrients may help manage neuropathy. Examples:
B vitamins, including B1 and B12
Folic acid
Antioxidants
Also try to eat a balanced diet.
Avoid drinking too much alcohol.
Physical or occupational therapy. Physical or occupational therapy helps keep muscles strong. It also improves coordination and balance. Therapists sometimes recommend devices that help with daily activities.
Mind-body exercises, such as tai chi or qigong, can help improve balance. Additionally, regular exercise may help reduce pain.
Devices that stimulate the skin with electricity may help, too. However, more research is needed.
Integrative medicine. These complementary therapies may help reduce pain and mental stress:
Massage
Acupuncture
Acupressure
Relaxation
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