Mental attitude about chemo
As I get closer to my first chemo treatment, I feel so overwhelmed by the thought of poison entering my body. I can envision myself ripping out the IV lines and running screaming for the hills.
I have never drank, smoke, taken drugs, and don't even drink coffee or caffeine drinks. I've struggled all my life with taking medicine for anything. So the thought of the chemo invading my body and, according to what I've been reading, my mind, brings me to a state of near panic period which is so unlike me.
How do I stop thinking of it as poison and start thinking of it as something that is helpful? Neuropathy and chemo brain are my biggest fears. I love to read, have deep conversations, and am very organized. The thought of losing all of that is almost more than I can bear. The neuropathy scares me because I already have arthritis and joint problems.
Any thoughts on how I can sit there that first day and allow that poison to enter my body and think of it as a good thing?
Comments
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How do you feel about cancer taking over your body? That's how I dealt with treatment. I did not have chemo, but if it had been recommended I would have done it in a New York minute. I have a wonderful husband, and children and grandchildren I love. I want to be here for them a long, long time.
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This may not make any positive sense to anyone else but it was how I looked (still do) at it.
There was an Army of 'IBCites' that had invaded and were planning a full assault to take over my body which they had to a degree accomplished by securing RB (Right Breast). They were planning on going further past the ALNs (Axillary Lymph Nodes) that had already been taken to making it easier to invade, at will, anywhere/everywhere!
On the horizon was an Army called Chemo (DD A/C). It was ready, willing and able to attack (and drive out) the invader IBCites. They were able to contain/minimlize the IBCites so that they were vanquished by Surgeon. After the know IBCist sites were gone then the next wave of the Army of Chemo (Taxol) hit the line and ran from there on to seek out and eradicate any IBCites that might be hiding anywhere
When they were done with defeating the evil invading IBCites - they left behind a Sentinel (my port) to stand guard with rifle at ready so that the IBCites knew not to try to attack again. But if they did try to attack, he was there and ready to assist in bringing on the Army of Chemo if needed. Thankfully, Soldier has done his job for 7 yrs without needing to call in reinforcements.
Yeah, I know that is a somewhat odd/juvenile way to look at/visualize 'it' and not make any sense to anyone else - but to me it's a lot of makes sense. For me, it was an Army, but for others it could be Angels or Saints engaging in the battle against the Evil trying to take over totally. It would be real easy to say that my Army of Chemo was an Army of Angels - that I visualized as cami wearing soldiers.
Don't look Chemo as poison (which it can be) entering/invading your body, but as something that is being used to protect you from something far worse that will progress unless something is used to intervene/stop it.
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Upheld, I get it. I was sick to my stomach when my breast surgeon said I will probably need it. Haven't met with the oncologist yet. I have had some time to wrap my brain around it. It is amazing what we can learn to accept as our new normal. I am trying to think of it as a evil necessary. If the oncologist says I need it I have to do it since I have two young boys ages 10 and 12.
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Hey Kicks - I just might print out your response to show my two sons your analogy. Really great way to look at this. The whole army thing would be great for them since we are (were) a military family. Hubby just retired. Thanks! This is why I love this site.
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Upheld, it is simple: there is no reasonable alternative to chemo at stage 3. The only alternative is to wait when it becomes stage 4 which might take a year or two.
Speaking of neuropathy I would recommend working closely with the medical team and describing symptoms if they become worrisome. They can reduce dosage and stop if necessary (I assume you will get taxotere or taxol)
As for chemo brain I didn't get any. I think stress from cancer diagnosis, emotional turmoil, some drugs that we need to take during treatment are contributing more to so-called chemo brain than chemo itself. The best you can do is stay active during treatment - both physically and mentally. I continued working full-time during 6+ months my chemo took and that was a good distration.
Best of luck to you! -
KCMC - Military family here. I was born Army, raised AF, was Army and married Navy. Daddy retired on 26 yrs and Hubby retired in 1995. So I've been around 'military' all my life. Sons were 13 & 14 when Hubby did his last cruise and were able to do the 'Tiger Cruise' with him (Pearl to North Island).
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I'm healthy single 36 years old who just got a dream job before diagnosed as triple negative bc. Chemo is the choice that I have.
I was thinking chemo as the poison before started the treatment. However, chemo isn't that bad. It is doable. I am now thinking chemo therapy as a cell detox. It helps clear bad cell away from our body
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With my profile I couldn't get started fast enough. I was delayed due to drains being in for 5 weeks then infection in my TE then iron deficiency so had to get IV iron. I viewed the entire tx journey as saving my life. So yeah it sucks but the positive is that nowadays the survival is much better than years past. More folks are NED longer. I can't change my bc dx but I can get excited about becoming one of those ladies to be posting in the 5, 10, 15 years out threads on this board. #goals
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I am a child of the 80s, and I think my chemo visualization reflects that. I'm picturing my body as a big game of Pac Man, with the chemo drugs (Pac Man) running around a gobbling up any stray cancer cells ( ghosts). It's silly, but it makes me feel better.
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Upheld, I just felt the same way like you! I was always health conscientious, didn't drink, never smoked, fit etc. I barely ever took antibiotics or any meds in my life and hardly had a cold. Then I was diagnosed with Triple Negative and I felt I needed some chemicals. If a healthy life style had been enough, I would have never gotten it in the first place. No family history either.
I hated the smell of the chemo drugs but once the drip started I was O.K. I just kept focusing on my body and thinking positive about healing my cells. I did Tai Chi every time before chemo which calmed me a lot. Luckily I had little neuropathy - only at the very last Taxol and chemo brain wasn't too bad for me. I couldn't focus on reading much - my vision seemed weak - but watched TV and exercised, mainly walking our dog.
I am now 3 months post chemo and just finished radiation. There were some bad days for sure and sometimes it seemed it would never end but I got through it like so many before me and I am getting stronger. Going to acupuncture during all my treatment also helped me.
You can do this!
Forgot to add, I also had 2 hypnotherapy sessions before chemo which helped keeping me calm during treatment and scans. Some people in the chemo room wrote positive messages of healing on the chemo bag and others were more in the "kill-cancer-cells-mode". Whatever gets you through it!
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"How do you feel about cancer taking over your body?"This was pretty much how I looked at it. NOBODY wants chemo. There's not one single person on these boards who dreamed they would grow up to have breast cancer and need chemo. But we do have breast cancer and some of us WILL need chemo. The alternative is to risk advancement or recurrence of our cancer, potentially decreasing our quality of life or shortening our lives. My cancer is early, stage 1, but it was 1.9cm and ER+, PR-, considered to be a more aggressive cancer similar to triple negative. My research showed me that chemo was going to be my best chance at killing this thing.
I'm 60, but my mother is almost 83, so I could potentially live another 25 years. I hope that chemo will give me my best chance at living a fulfilled, active life free from cancer. It really *was* mind over matter for me. I'd rather risk chemo side effects than risk death by cancer. For the record, I did lose my hair and I have had some issues with concentration and short term memory. But, obviously, my brain has not turned to mush. I read. I have deep conversations, write healthcare papers, and work as a nurse (40 years!) I do not have any neuropathy, but if I did I would be working closely with my MO and a neurologist to mitigate those symptoms.
Whether you have chemo or not is a personal decision. You and you alone will live with the consequences of your decision.
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Lovepugs - not something I would have thought of (too old) but I like your visualition of PacMan (chemo) gobbling up the Ghosts (cancer cells). For me - I keep my 'Army' and 'Sentinal'. Gives another 'visualization' that has worked for one of us and ideas to pass on to others.
We are each so unique (thankfully) in what our life experiences have been (and will be in the future). There is no 'One Size Fits All!
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I remember being very discouraged when first diagnosed. First it was Cancer, then Stage 2, then HER2 + so starting with chemo. It was like I couldn't catch a break. And I was very nervous about chemo and the potential long term effects - so much so that I had a very serious conversation with my MO about stopping after the third round.
But ... it works. Having HER2 + cancer means you have access to these amazing monoclonals in addition to the chemo drugs. I could no longer feel the lump after the first round! According to imaging, I've had a complete response. I just had surgery last week and should get my path results tomorrow.
I never really had unbearable SE's with chemo, but it did suck. I have very slight neuropathy in my fingertips and my GI system is still unpredictable at times. I'll be on Herceptin for the rest of the year.
I'm glad I made it through chemo. I'm glad it was a useful thing for me. And I hope to never have to do it again!
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Mustlovepoodles - I was 63 when DXd, now 70 (til next month) and I plan on another 25 yrs. 1 G-mom and 3 GG- Moms all lived into mid to late 90's as active women so I've always planned on 'outliving' and being as a active as they were - STILL DO!
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I thought of the chemo drugs as Navy Seals, hardened fighters working FOR me, hunting down the terrorist cancer cells who would kill me, for sure, if they got the chance. Remember that chemo is NOT the enemy, cancer is. I'm a Lord of the Rings fan, so I also envisioned the fight between good and evil as characterized in those movies/books.
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"The enemy of my enemy is my friend." I've heard a number of BC patients frame chemo in that way. As long as I envisioned chemo as killing cancer cells, I had no problem enduring it. Like NotVeryBrave, I think that neoadjuvant chemo has its psychological advantages. Feeling my lump shrink to nothingness as the weeks went by was very encouraging.
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It may be helpful to focus on all the healthful things you can do for your body and spirit to balance the chemo.
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I hated the idea and hated what my treatments (chemo and radiation) have done to me, but I am now almost 7 years out and I am here. "Here" is the key part of that. Being stage III means it's very likely your cancer has gotten up and moving from where it started - if you have positive lymph nodes (I did) then it's certain - and it's highly unlikely that anyone could identify all the sites in the body where it has landed. Surgery and radiation can be swapped for each other to some extent because both are "local" treatments, but not chemo.
I held the first bags in my hands and looked at the poison and wished for it to get to work and save me.
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It's very disheartening to see DCIS with no node involvement advance in stage a few years later or less. You don't know if any leaked out via the circulatory system. It doesn't have to be via lymph.
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I have read and pondered each post. So much gold to mine! I have just over a week before my first treatment. I'm working every day to change my thoughts and to find a way to embrace the chemo. Thank you to each one who took the time to reply. I know you have helped not only me, but others as well!
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"It may be helpful to focus on all the healthful things you can do for your body and spirit to balance the chemo"
Ksusan, this is so true. I have finally arrived at this after almost six months of fighting, not cancer so much, as treatment. I've resumed doing things that make me happy, things that make me feel good physically, letting go of everything possible that results in stress. Chemo gives me a free pass on all of it
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Good to know, bareclaws!
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Upheld,
Everyone here is literally fighting for their life. Otherwise we would not be talking about chemo.
It's a shocking thing to have to go through but IT IS doable and given what you wrote on your profile - I think if you saw ten oncologists they would all they chemo is needed.
We are getting better at managing side effects so speak up about them and get the drugs needed to help you through - you will not need to take them past the chemo part in most cases. Chemo anxiety is REAL first cycle as well as sometimes later on - get a sedative like Ativan if you need to. Whatever it takes - this is a time to treat yourself very very gently.
For myself - I totally agree with Bareclaws that focusing on keeping stressfree and healthy during treatment and after as you recover is essential.
Specifically - chemo brain - hard to untangle for the stress of the whole thing initially, lots of women do not get it badly, some do - everyone is different - so much goes on at this time - you will be less organised and sometimes too tired to read but you will get that back. And the oncs are pretty vigilant when it comes to neuropathy so they will be dose changes if required. With neuropathy - you may get some tingling on taxanes but it can recover - you will not know until the drugs are cycled so focus on what you do know.
You can do this!!
Keep coming back to BCO as you need to
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I couldn't get away from the whole poison thing, so I had to embrace it that it was poisoning the cancer parts or where the cancer might spread.
I tried and tried all those positive images! It just didn't work for me, so I just had to embrace the poison! Since I'm a gardener, I thought of chemo like killing dandelions and noxious weeds with Round Up!
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Upheld-
I felt similarly to you. I wish I had not had chemo and only used the Herceptin targeted therapy for my cancer. Hindsight is always 20/20. I now realize that the statistics they gave me were skewed. I am a Nurse, not a Math major, so my understanding was not appreciative of "relative risk".
Example: If I tell you that I will share 50% of my winnings with you, that sounds awesome, correct? Yay, 50% of Cari's winnings ! This sounds great until you realize that 50% is actual 2.50$. 50% sounds like a LOT, so does 60%, but when the TOTAL is only 5$ then it does not really make much difference in your life.
I quit chemotherapy after 4 rounds, and D/C herpcetin shortly thereafter. It was not worth the side effects. I admit that I will not treat a recurrence with hard core chemo. I believe I would do hospice since it took my body 2 years to fully recover after I stopped chemo. That was after only 4 rounds, and I was only 32, so my body was healthy. That % they gave me ended up not being worth the chemo, honestly.
I realized in my heart that I would have more regrets if I did *everything* and the cancer returned then if I did nothing but the bilateral MX+Herceptin and it recurred. I would feel as if I wasted valuable good quality of life.
I do not know what my future holds, could it recur? Sure, but that could happen no matter what I did. I have no regrets. I am a 3 year survivor, 3 years from DX, and only regret having chemo in the first place.
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violetKall,
I am sorry to hear about your experience with chemo.
Please note that Upheld has written down her stage as 3c.
The numbers you are describing are a little different for more advanced stages.
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VioletKali, what Wildplaces said is really important. The absolute risk of recurrence is very, very different at stage IIIc than Ia, and thus the abolute risk benefit via chemotherapy - even if relative risk stayed absolutely the same - is much more. Example:
**These numbers of risk are purely hypothetical**
Imagine chemo gives a relative risk reduction of 30%
If your risk for recurrence is only 3%, then the absolute risk reduction is only 1%, or, put in another way, you'd have to treat 100 people to save the life of 1.
If your risk for recurrence is 75%, then the absolute risk reduction is 22.5%, you'd have to treat roughly 5 people to save the life of 1.
It's not quite as simple as this, but I just want to illustrate how we have to be really careful not to place the decision framework for early cancer on locally advanced cancer.
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