Let's Post our Daily Exercise

50 mins for 5 miles today in full on windy day ! The uk is always makes sure there are plenty of weather challenges ... still great to be outside & the head space is always better after 😀👍 keep smiling

The end of February weather has been crazy here. Three days in the 70's (crazy warm for us) and yesterday thunderstorms and a cold front came thru. Today it was in the 40's which is about normal for February. Supposed to get into the 70's again I think on Wednesday. If global warming weren't making it so much more pleasant in the winter, I think people would be against it a lot more.

Wogged 1 and a half miles on the dreadmill (love that term) and 4 miles on the stationary bike today. Looking forward to the Oscars tonight!

I also love seeing the pictures. Would love to go to San Antonio some time. We have been using our vacations to go see major league ball parks around the country. Maybe we can get to San Antonio on a side trip on one of those. In June will be seeing Seattle and a side trip to Portland and the Willamette Valley. Really looking forward to it.

Arrived safely in Florida yesterday. Started today with one of my favorite things, a long walk on the beach.

Workout planned for later today.

Ruth - jump in! Karen, thanks for posting the SA photo. Pat, crazy weather for sure. I want GS smore cookies - wahh! Good PR for Price Waterhouse or was it that Warren Beatty and Faye Dunaway lack two brain cells to rub together between them to realize and not blurt out - try to hold back knowing a mistake had been made? Only human after all..don't put the blame..

Pink ribbon pilates this morning using the lesson plan created for my course final assessment - tested it out and they liked it. Blockfit this afternoon with John who can aerobic dance-nice, and Body Balance/Flow tonight in Folkestone. Shrove Tuesday tomorrow..anyone have any low calorie pancake recipes to share?

DH and Mikey are finally back to normal. DH started his physical therapy this week, and the therapist is already impressed with how much ROM he has, so that's a good sign. I'm a few days behind, so have been having fun catching up on everyone's posts.

Badger - you asked about suet feeders. I usually leave at least one up all summer as the woodpeckers love it, but I swap out the other suet feeders for hummingbird feeders.

Scottie - congrats on the great cholesterol levels, especially since you're fighting family history. I know you're a fellow panda lover, so you'll appreciate how devastated DC was when our beautiful Bao Bao panda was returned to China last week (she turns 4 this year, so she has to go back under our agreement with China). It was a big deal - the local news helicopters even followed the "Panda Express" truck that took her to the airport, and local news sites posted links tracking her plane. From all reports, she's transitioning well so far. But the locals miss her!

Love all the travels everyone is doing! Ruth - will you get to any spring training sites while in Florida? Sweet - New Zealand!!! Wow. Can't wait to hear all about it when you get back. Pat - I also strongly recommend the Country Music Hall of Fame in Nashville. I'm not even a country music fan, but I loved it so much that I went back the next day for more! The fried dill pickles at the Wildhorse Saloon are interesting, as are the lifesize statues of the horses running on the ceiling. Karen - you look wonderful in your San Antonio picture - looks like a great place.

Felloco - good for you for doing what running you can. I'm not a fast runner at all, but I do love my little local 5K races.

Kay - DH and I have been visiting ballparks for years - it's gotten us to some great cities we might not ever have visited otherwise. We've been to ballgames in over 40 different current and past major league ballparks. My all time favorite ballpark is San Francisco. My all time least favorite is probably the old Seattle Kingdome - a horrible place to see a ballgame! I think your Phillies have some good young talent this year and may surprise a few folks.

This weekend I was at the grocery store, and some Girl Scouts were outside selling cookies. With all of the talk of the new smores cookies, I figured I'd pick some up on my way out. I just ran in for a few things, but by the time I came back out, THE GIRL SCOUTS HAD LEFT!! WAAAHHHHHHHHH!

Strength/flexibility class this morning. About to go soak my red beans so I can make red beans and rice to celebrate Mardi Gras tomorrow.

We took an airboat through a backwater preserve and saw lots of birds, turtles and alligators. Very fun and interesting.

Of course, we ended the day walking on the beach!

Mary, none of these friends are baseball gals. If you were here, we would definitely be watching some games!

Walked the Capitol at lunchtime yesterday, logging 2.5 miles for the day.

DEXA scan shows mild reduction in bone density. Better step it up, three more years of anastrozole.

A lovely hour run across the fields in morning sun .... definitely feeling good today and making the most of the good weather ahead of myround 4 chemo next week . Stay strong everyone 😀😀 x

More beach walking. So fun!

Cheryl: glad your s'mores are the chocolate covered ones. They're delicious!

Welcome to all the new people here! So happy you are joining us.

All the pictures are breathtaking

Badger: how cool is that!

Been under the weather with a sinus infection. Feeling better with meds the doctor prescribe. Walked/ran this afternoon and it felt great. I also wore my new exercise shoes for the first time and oh what a difference. The brand is Mizuno (I had never heard of the brand before) and I really like them!

Didn't get my evening walk as my gf called....but paced around the kitchen and family room while we talked so got my daily steps in. We talked well over an hour...she is going through a divorce after 31 years of marriage and just needs an ear to listen. She is a retired speech therapist so also talk school and our kids. I haven't seen her in forever. These days it seems so hard to get together with friends.....So much to do and so little time. I've been saying that I will retire permanently in 5 years after this school year, but now I'm thinking 4 years as DH is retiring in 3 1/2 years. Not making any plans as I can't plan that far in advance....don't plan very far out anymore, though I might have ideas in my head such as what i want to do in the summer.

Wonder, the S'Mores her are the sandwich kind and they are sold! I think my neighbor is going to find a box for me....I don't want them but my son said he hear

Karen, I do that pacing thing too while on the phone to get my steps in! But in reality for me it is so much better to get them in outside or on the treadmill at a good clip. But hey, it's movement!

Great concert last night but no exercise yesterday. Raining here today so probably won't get my walk in. But I did get up and do classical stretch this morning. Off now to deliver meals on wheels.