Pain and Other Things

sas-schatzi
sas-schatzi Member Posts: 19,603
edited March 2019 in Pain

Hi I've been on BCO a long time. Nurse 40 years, lot's of varied nursing experience. If I don't have an answer when someone asks I can find it. Pain is a pretty sore interest. I will also, be consolidating old posts. Easier than rewriting new ones when they're good old ones. I'm a strong believer in Evidence Based Research. Anecdotal information does have it's use, but in the framework of accepted Standards of Care.

Must admit though slowing down, not as prolific as I once was.

As always, I review and revise at will without defining why, unless saying why is intergal to the work. There are folks that can't deal with that and have overtly or covertly criticized me for it. The overt criticism, I see as an opportunity to discuss. The covert "get a life".

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Comments

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited December 2015

    Historical look at Standards of Care since the 1980's: In the early 1980's, the government realized that the standard of care could no longer be applied by a local or regional standard. Patient management needed to be standardized throughout the USA. Each person had the right to expect the same treatment in Podunk, Hinterland as in the premier institutions throughout the country i.e Cleveland Clinic, Clevland Ohio USA.

    The government created the Agency on Healthcare Policies and Research. AHCPR. The AHCPR determined the first three projects it would tackle were pain, incontinence, and diabetes. That agency continued to work on problem's until 1995 when the agency was renamed the Agency for Healthcare Research and Quality. How the agency evolved is not relevant to the discussion, but I like to understand perspective of how we got to where we are.

    The pain research began in 1985. It was published in 1989. A cardinal finding that even to this day is not well known is that the " worst judge of a patients pain are doctors and nurses. The best assessment of a patient's pain is their own self report." To accomplish this tools were developed and promulgated. While the tools are excellent the application is not.

    The visual analog scale (VAS) i.e the smiley faces was developed for children. Research showed that children could very correctly communicate their pain level. Interestingly, the VAS is not successful with adults. With adults the numeric or adjective scale is more successful at communicating pain level. But for the numeric scale to work more learning had to be done on the part of the docs and nurses. Then the docs and nurses had to teach the patients. This is where the system failed. Instead of requiring that the learning occur, the powers to be defaulted to what was easy the visual analog scale. This is evidenced by the fairly universal use of smiley faces throughout the USA being used with adults.

    I did a research project in 1992 in an attempt to improve recovery and post-op pain management in the facility I worked in, hence, I read all of what the AHCPR produced in their original practice guideline. The info in the next few posts are still current today.


  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited December 2015

    Generic description of how to evaluate pain and what to do. I've started with the simple to the more complex. The original post was written years ago and I'm revising

    First approach:

    Try to see if comfort measures will change level of pain. If you have been in one position too long that can cause muscle fatigue which can lead to pain. When appropriate try warming up, mild stretching, or getting up and walk around. In the hospital, after asking what when where why , how long etc to determined what I was dealing with, I'd look to see if something was to tight/ restricting etc. If the patient has pushed things too much, too fast, the origin of the pain could be from over use. Rest then would help with the pain.

    Bottom line is figure out what we are dealing with first.

    Numeric Pain Scale:

    Using the pain scale. Research has shown that the worst judges of a patients pain are doctors and nurses. The best judge of the patient pain is there own self description. Everyone's tolerance of pain and response to pain is different.

    I know allot of people mock the pain scale, but with adequate explanation it works. The visual smiley frown face scale was developed for children. It's accuracy has been proven by research. With adults the visual scale has been proven to be inaccurate. The numerical scale is the method of choice that is more accurate in adults.

    Oddly, over the years when teaching the scale I have found initially patients will say a 5. My take on this is that they are developing their own data base that as time goes on, they judge their pain based on their initial experience.

    A general concept re: pain: Pain that is not controlled can lead to chemical changes in the body. Those changes can interfere with healing.

    Explanation of scale:

    Zero --no pain.

    1-3 is mild pain, generally tolerated well. There are people though that would like relief from this level of pain. Tylenol or NSAIDS like Motrin or Advil, if tolerated, usually work well.

    4- 6 is moderate pain. The choice of pain reliever can be individual here too. Many people do not like taking a narcotic because of fear of getting hooked. So using the previously mentioned drugs are okay. Some people don't get relief with these drugs, taking the lowest dose narcotic may be a better choice for this individual. Many of the narcotics are combined with the NSAIDS or Tylenol. For example, Tylenol 325 mg with Oxycodone 5mg = Percocet, Tylenol 500 mg + Oxycodone = Tylox, Hydrocodone and Tylenol 325mg =Vicodin/Norco etc. Generally, pain prescriptions are written, for example, as "Take one to two tabs as necessary for pain every 4-6 hours". I suggest try one pill at lowest dose. If relief is not acceptable, take the second one. In this range you should expect pain to be relieved to zero or move into the 1-3 range.

    7-10 we are heading up the scale. This is much different than the lower scale, but it will take longer to intergrate all the thinking. Comfort measures, scheduled dosing etc. Be patient my friend. It's a learning process. But have faith, it's learnable.

    7-8 is severe pain. If at home this is the range that taking the higher allowed dose versus one is first approach consideration. Generally, you should expect pain level to decrease below at least a four. If no pain relief or relief is unacceptable, this is the time to call your doc. Please, don't exceed recommend doses without doctor being aware, because it could be an indicator something serious is brewing. I'll discuss scheduled versus prn dosing in another post. In the hospital, if I encountered a patient that gave me a 7- or above, my recommendation was IV pain med. That would rapidly get the pain back to a reasonable level i.e. 4 or less.

    9- Very severe pain. Definitely take the higher recommended dose. In this range you would expect your pain to move to 4 or below. 4 isn't considered great, but certainly better than 9. (see scheduled dosing).

    10- Is 'worst ever pain'. Often if patients describe this level, you hear other descriptive phrases. Besides expletives. Determining cause and administering correct treatment is key. At home you can avoid this level by using the pain scale to guide dosing. If you have a sudden onset of level 10 pain and you can't pinpoint cause, think EMS 911.

    Once you have a grasp on the numeric scale then you need to put it to work.

    Leaving the info below here for the moment. Likely will move it to another post.

    NSAIDS and Tylenol are not benign drugs. Taken in doses higher than recommended, can cause damage to the liver and the kidney that may not be reversible. NSAIDS and Tylenol should never be taken within 24 of alcohol. Damage to the liver and kidney can be caused by mixing these drugs with alcohol.

    In summary, try comfort measures i.e position change, massage, adequate sleep, adequate hydration. Lack of proper hydration will cause the muscles to ache/pain and fatigue faster. Use pain medicine either non-narcotic or narcotic based on pain scale. If they're is no response to pain reliever or pain relief isn't acceptable call your doctor.

    Edit: Recently have become aware of narcotic affect on immunity in cancer patients. Just mention it as an FYI to discuss with your doc.


  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited December 2015

    The above post was on use of the numeric scale for assessing pain. The patient was conscious and verbal. To keep things in sequence this next post is about non-verbal clues of assessing pain. It was written awhile ago in response to a family member that had a mentally challenged relative. All that I have included are the same observations I would make with recovery patients in PACU/Recovery, in the OR or Special Procedures where I was the nurse doing IV conscious sedation. The concepts are universal.

    In the home setting, I have many times trained my homecare families in what I'm presenting to you. Please, realize you have to apply the information to the setting you are in. So, when I say do this or that it may mean ask the nurse :)

    Non-verbal cues to pain

    First Look: head to toe observation. If the patient is resting quietly breathing without effort, it's a good clue they are comfortable. That first observation is only seconds.

    Then proceed with taking a closer look at each body part. Once used to this process you will know how to change it as needed

    Head>> facial grimace, eye twitching, lip biting, repetitive head turning, arching of neck and head, nasal flaring, sounds>>grunting/crying/wimpering/ whistling/other noises. Place your hand below the nostrils to check air flow from the nose. Nose cleaning is probably the least thought of thing in all of care. Open mouth--look at gums and tongue. Unusual redness, swelling, white coating may be Thrush. Thrush can be incredibly painful.

    Chest>>>breathing>>are respirations fast/slow. Is there an unusual rise and fall of the chest. Nasal flaring can apply to problems breathing or to pain. Sounds can apply to problems of breathing or pain

    Abdomen>>pawing at the belly, arching in any direction. This one you wouldn't likely feel comfortable doing/looking at, but it's here for completeness. With the belly exposed is their visible movement of the abdomen. Does the belly appeared distended. Is the belly hard--all over or just in one area.

    Extremities>>repetitive movement, twitching, pawing. spasms.

    Skin: if pain is uncontrolled the body will react with a "fright or flight" response, skin will be cool to cold and damp/moist. Gooseflesh may even be observed. Color will be pale.

    Blood pressure changes: Knowing the patients usual range is the basic need to know. This can be a tuffy because the origin of the pain will suggest what pressure to expect. Generally, uncontrolled pain will cause the pressure to go up (fright or flight response). But if the pain is associated with trauma, the pressure may be low b/c of bleeding. If the patient is on blood pressure meds this sign may be of limited value because the meds are blocking the fright or flight response.

    Heart rate: Knowing the patients usual range is the basic need to know. Generally, uncontrolled pain will cause a fast heart rate (fright or flight response) If the patient is on medicine that is blocking a fast rate change, then this sign is of limited value. Low heart rate can have many origins outside this scope. But if the known heart rate is routinely above 60, and is now lower than 60 with other signs of trouble. Activate EMS.

    Then I would check for a bowel impaction and bladder distention. May sound nuts, but in an altered mental status the head hitting/grimacing that is easily attributable in your SIl's case to bone mets to the skull, could be b/c she's impacted.

    In summary for the nonverbal patient: Do the assessment and vital signs, assure no impaction or bladder distention, determine that this is not a new problem which requires a doc call, or pain med needs to be given. I'd get the pain med on board and let it start working it's magic. Comfort measures.

    The key is once the decision is made to give pain medicine don't delay getting it on board.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited December 2015

    Documentation: create a chart to document pain. Important for you to track changes. Important to doc when something changes. Docs respond exceedingly well to this type of documentation. Easy to digest and make decisions about.

    Date/time | Site(Location of pain) | Drug taken .......... | pain scale.| Response scale after 1hour..|...Note

    --------------------------------------------------------------------------------------------------------------------------

    12/30, 6pm | Left breast................| Oxycodone one.....|..... 5.........| 0

    -----------------------------------------------------------------------------------------------------------------------------

    12/30, 10pm | Left breast...............| Oxycodone two.....| .....7.........|....2

    May make changes, but looks good for now.


  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Thery're many theories about pain. The first that was introduced in the 80's was simple because not allot was known. Over time I still used it. The Pain Cycle. When Pain occurs>>>> we become anxious and the area has a flood of signals>>>increasing pain>>>>increased anxiety and area flooded with signals>>>>increasing pain>>>>>> and increased flood of signals to area.

    I tried to make a drawing, but it didn't work. I chose the following image because it has the scissors. Where the scissors are is analogous to a pain scale of 1-3. As pain increases think of travelling around the circle to the opposite side. That would be analogous to 7-9. When you effectively use the pain scale to drive how you take your pain medicine, then you keep the pain under control. You don't allow it to get out of control. Does this work?


    image

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited February 2016

    Scheduled Dosing versus "As Necessary" or PRN dosing:

    In the immediate postop period they're is pain. The script that the doc writes states "Take one to two tables every four to six hours for pain as necessary" Regretfully, that is usually all the information you get.

    BUT because you are reading this, you will know to ask your doc, if you can take the medicine on a scheduled basis for 48 hours. Generally, 48 hours is a very good benchmark time. Can be 72 hours. With the docs permission, take the medicine at the early interval i.e. every 4 hours, however it's written. At the end of the chosen time, don't take the next pill. Allow an interval to see how you respond. If you note that the pain is increasing, and you are not yet ready to stop the scheduled dosing. Start again. Plan for the next interruption to evaluate the situation in 24 hours.

    Taking medicine for pain "as necessary" allows pain to start into the cycle that was demonstrated above. By the time you decide to take the medicine, you are entering the bottom phase of the circle. That doesn't allow for control. You are behind the pain instead of in front of it.

    Taking the documentation chart from the pervious post, but it is modified to look like:

    Date/time | Site(Location of pain | Drug taken .......... | pain score| Response score after 1hour..| poop|..Note

    --------------------------------------------------------------------------------------------------------------------------

    12/30, 6pm | Left breast..............| Oxycodone one.....|..... 5......| 0

    -----------------------------------------------------------------------------------------------------------------------------

    12/30, 10pm | Left breast.............| Oxycodone two....| .....7.....|....2

    12/31 2am..| left breast..............|oxycodone two......| 7..........| 10( will address this in a later post)

    1/1, 2am

    1/1, 6am

    1/1, 10am

    1/1, 2pm

    1/1, 6pm

    The added benefit is you are aware of when the next dose should be. Set an alarm. Keep on schedule. If your pain is not controlled with the scheduled approach then consideration of contacting your doc is important.

    Pain should be in a tolerable range with medicine. 5 or less. Do not tuff it out. The chemicals produced in the body can lead to poor healing.

    Edited to add a poop column. Constipation with all our drugs is a serious issue. Please record your poops. Longer than three days between evacuations can cause bad problems.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited March 2016

    Throughout the USA standardization is now routine in documenting pain. The following list was developed in the 70's it was referred to as Qualifying History of Patient Complaint. In medicine complaint or ' complains of ' has a very specific definition. It defines the problem. In medicine, it's referred to as Chief Complaint (CC). From the chief complaint an algorithm of appropriate questions can be derived. For example, you say you have chest pain, I have a list of specific questions to define a quick identification

    What I will next do is a form with definitions on how to use the identifiers. It will be a generic form. When done I will cut & paste to another box so it's clean i.e disconnected from verbiage. How I suggest the form be used is to do it weekly and placed in a ring binder. Then a next section with the pain & medication log. This becomes very useful for tracking pain. Incredibly useful when pain levels change. Docs respond very well to this type of documentation.

    Chief complaint(what's hurting/what's wrong, has to be something physical related to the patient))?

    Location of pain?

    Radiation of pain( does the pain go to another area from the original pain site)?

    Quality(stabbing, throbbing, squessing, burning, electric, dull, achy, itchy, crawly, sometimes the best question to get a patient to describe the feeling of the pain is to ask "if you had to give me the pain what would you do?")?

    Intensity(pain scale based on a 0-10. Can break it up i.e. At rest--3/10, with walking 7/10, bending 10/10 Breaking it up is truly the best approach.)?

    Quantity( how often in the day, constant or intermittent)?

    Aggravation(what makes it worse?)

    Alleviation( what makes it better? What have you done i.e. pain med, massage, if alternative, some folks hesitate to disclose, but it means a whole lot to disclose. Unless it's marijuana and you are in a non marijuana state. See below post.)?

    Scenario of first symptoms( When did first symptoms appear, what were you doing, Were they're any symptoms in the recent past that you can now associate with the present problem. Were they're any symptoms in the distant past that you now can associate with the present problem.)?

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited March 2016

    System specific: pain GI & abdomen. I did this questionnaire for the constipation thread. It gives you an idea of how many questions can be asked just in regard to and individual problem.

    Past history gives perspective to the present problem. Do you have a past history of constipation & how was that resolved?

    History of present problem: New onset constipation

    When did constipation start?

    Physical description of stools? Hard, color, smell, blood streaked, blood in stool versus streaked,

    How many days between stools?

    Have you kept a chart/record?

    How much liquid do you drink a day?(take a couple of days and actually measure)

    Have you changed your diet within the last three weeks?

    Are you experiencing abdominal pain that you associate with constipation? Abdominal Pain with stools? Crampy. gripping, achy, left sided, right sided, entire abdomen

    Does pain in abdomen remain after pooping?

    What causes you to finely evacuate?

    Other things used to promote evacuation?

    Has they're been a change in medications in the last month----when & what?

    Pain meds--- identify all by name?

    Has they're been a change frequency of taking the pain med within last 3 weeks?

    How many pills per day?

    How often do you take the pain med?

    Last dose?

    While taking pain meds what was your routine evacuation time .i.e. daily, every other day etc?

    Have Antibiotics been prescribed within the last 3 months and for what reason?

    Do you take Probiotics?

    List all herbals that you use?

    List names of all other drugs on your list(dose not needed)?

    List chemo meds if currently in treatment?

    What is your immune status?

    Is there anything else going on related to constipation that I haven't asked about?

    IMPORTANT: this is a review. It will help Identify if you have had a new onset condition change that will help you decide if you need to go to the doc. Not every episode of constipation needs a physician look, but a condition change does. I can't suggest what you take. sassy


  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Checking on an old friend, came across this post. Consistant.

    Sep 13, 2014 11:18AM - edited Sep 13, 2014 11:20AM by sas-schatzi


    Kay so happy it was helpful. Back in the late 70's and early 80's, in the Ems community, we started just using a 1-10 scale. Zero -no pain, 5 moderate pain, 10 worst ever. It was amazing without science behind it how well we were able to communicate the degree of pain. I continued with it as years went on. Totally bought into the resaerch by AHCPR once I found it, because I'd seen that it already worked.

    Started a job in Nov 1992 at a surgery center, I observed completely inadequate pain control AND poor communication with the docs. I put together a program for the nurses. At the end of the program, I could see by their eyes, I didn't make a dent. I said to them "I can see that you are hesitant regarding this information, please, share with me why". There were looks back and forth. Then one nurse said "I know when my patient is in pain" The others chimed in supporting her statement. My response was "Just to restate that the AHCPR group made up of 800 people from around the country, that searched and researched, all that could be brought together to develop these guidelines AND that the first premise of the research states nurses and docs were the worst judges of a patients pain"." You believe you know what your patients pain level is?" Again, there was the exchanged looks. The group spokesperson said "Yes". Again they all chimed in-----OH MY! That was 1993. To this day, 2014, I've seen too few nurses aggressively control pain.

    That's why it is important for you/us to understand this---to protect ourselves ;)

  • Leslie13
    Leslie13 Member Posts: 202
    edited January 2016

    Great topic!

    So little is known about pain, even now. After having a number of surgeries, for me I need a scalpel to consider anything a 7 or above. 8-9 are for the first few days of surgery recovery. Level 10 means I can't live with the pain. I've never understood how a walking, talking ambulatory person could have level 9-10 pain.

    Excellent tools too. Thanks for your good work

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Leslie, First Thanks. I agree strides towards pain control are way beyond where they were years ago, but not far enough yet. A dear friend on these boards that I hope will come and explain her DGS's scenario. His pain was so bad that he went to the extreme of amputation. But science/ medicine could offer no other solution. He's happy now.

    What I hope here is that there will be many posts with stories and management outcomes. We learn so much from each other.

  • corky60
    corky60 Member Posts: 726
    edited January 2016

    Great presentation and tools. I have fibromyalgia but the burning pain isn't usually under control. So I look for ways to reduce the pain from a 6 to a 3. My rheumatologist no longer sees fibromyalgia patients due to the Affordable Care Act. She said that there are so many new patients needing treatment for auto-immune disorders that cuts had to be made somewhere. The neurologists in this area will diagnose but not treat fibromyalgia patients. So now it falls to my internist, who is my PCP. We are presently looking at changing meds and incorporating gentle exercise. Because of my age she no longer recommends NSAIDS because they can damage the kidneys. I can't take aspirin and Tylenol doesn't help. She will not prescribe any narcotics, not even as a rescue medicine. Uncontrolled pain has a grip on my life.


  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited March 2016

    Corky, you are the exact reason that the original initiative of the AHCPR was written(1985-1990). Pain management was NOT being done. You are the exact reason, I included the history of pain management and the response of the nurses in one of the posts. "I know my patients pain" Chit. Not sure how long I will pontificate, but it's Friday and I have wine.

    AHCPR defined how to evaluate and how to direct care. A whole care industry developed i.e Pain Management. That was inclusive of docs, nurses, Physical therapists, Occupational Therapists, rehabilitation, and drugs. Sounds good. Was good if you were in the right system.

    Now we fast forward to 2016. Then narcotic addiction to prescribed meds has terribly complicated matters. Controls on narcotics and scheduled drugs have lead to an unpresented state data bases on drug prescriptions to avoid doc shopping and prescription abuse. In the fall out of this, is you and me. Anyone trying to legally get help for pain is in the system. I will link to a thread that further defines that problem.

    https://community.breastcancer.org/forum/110/topics/830496?page=1#idx_25

    I actually started this thread b/c of Mags who has fibromyalgia too. My goal was to bring pain into one thread. Examining current research re: fibromyalgia is important to cancer patients b/c if it's present when treatment starts it's going to be worsened. If it isn't present there's a chance that the AI's can cause the domino effect of pain. Been there, but the research denied that they're was a connection in 2009. Since then, the out roar of AI patients musculoskeletal pain, the connection is accepted. Plus the problems of bone depletion by many of the drug traetments.

    But I haven't gone to the "mattresses"(research) to see what is going on recently with fibromyalgia, but I promised Mags.

    This will be a long response because the research takes time and fortitude.

    I hope others with knowledge will pop in and share.

    Pain in our cancer community is common. Control varied. Doctor denial getting worse.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Corky, have you had a Pain Doc referral? BtW I live in your region 5-6, have flares, desire 3. Zero seldom has happened. But it was Nirvana. A few moments of time------no pain. Akin to a few moments of silence with tinnitus. :) Have that too. Rare to have moments of silence. In the moments that they're was no pain or crickets. I'd stop and think what happened in the last few hours, last 24 hours. what changed............hoping I could reproduced the circumstances. Total pain no, individual body part pain some. Tinnitus........Oh Vey, just when I think something's connected and working...................I'm humbled by a barrage of cicada.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Oh chit, , Looked for post--------------gone. Forgot I was working on a reserved post box.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Did the form on pain and or primary symptom that caused the pain

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Let's take each part of your question and address it specifically.

    "Great presentation and tools".-------------------thanks :)

    " I have fibromyalgia but the burning pain isn't usually under control. So I look for ways to reduce the pain from a 6 to a 3." This statement is your issue. i.e. Chief complaint: Uncontrolled pain________(area), Dx fibromyalgia, ICDM10 code_______. other ICDM codes that apply .

    Should have been addressed by Rheumy and Neuro docs. If they each had you coming back for visits after diagnosis and treatment plan with follow up to see if the treatment plan was working without adjustment of the plan, they were bleeding you and the system.

    "My rheumatologist no longer sees fibromyalgia patients due to the Affordable Care Act. She said that there are so many new patients needing treatment for auto-immune disorders that cuts had to be made somewhere". Rheumatologists are one of the most costly and rare specialties. How they are most effectively used is to diagnose and develop a treatment plan. Once the patient is stabilized on a treatment plan then a once a year contact is reasonable with the PCP maintaining the treatment plan. As you identified pain control hasn't been accomplished by the the treatment plan. Should have been? Your not in a stable place. Your Rheumy cutting you loose was wrong. They had an option Pain mgt consultation. To say she no longer sees fibro patients b/c of the Affordable Care Act has nothing to do with care. I am suspect of this doc. Is they're another Rheumy?

    Haven't brought myself up to date yet on 2016 treatment of fibro, but again that was the goal b/c of Mags. It will get done.

    "The neurologists in this area will diagnose but not treat fibromyalgia patients"---------AFC, again it get's down too, MEDICAL specialty rarity. This specialty once consulted should develop the treatment plan that the PCP caries out. Same as Rheumy, a once a year check in appointment should be enough unless a changing condition is present. If a treatment plan is working and no knew symptoms than a return visit can be delayed

    "So now it falls to my internist, who is my PCP. We are presently looking at changing meds and incorporating gentle exercise. Because of my age she no longer recommends NSAIDS because they can damage the kidneys. I can't take aspirin and Tylenol doesn't help. She will not prescribe any narcotics, not even as a rescue medicine. Uncontrolled pain has a grip on my life".

    You and your PCP shouldn't have to be working out anything. The treatment plan should have been done by the Rheumy and Neurologist. Apparently, your PCP has been abused in the sense she hasn't got treatment plans from specialists. Both of you have a reason to complain to insurance carriers. She has a reason to take it to the medical council, medical society governing body of the county.

    Ask the PCP for a Pain Mgt referral. But without a treatment plan from Rheumy and Neuro it will be a bit more problematic. They could have made the whole scenario much easier. But a good pain doc may turn this around for you.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited May 2017

    Corky, Labs, vita d(that will include D3&D2(verify at your lab), TSH, Free T4 and T3, Tg & autoantibodies, HBA1c

    What meds are you on? Where are you in treatment? You are soooooooooright to question..... That's a duh statement on BCO, we are here because we questioned most likely on google and then found the discussion threads

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Corky, I had polio in 1952 as a 26 month old (twin). Life long pain, stiffness that needs constant work. always pushing. Not complaining. But recognize degrees of pain. Once had a conversation with a workmate complaining of knee pain. After questioning, she described never having pain before. I stood in wonder looking at her. Repeated the question several times b/c she was the antithesis of what I had lived my whole life. Zero.......................Just needed to share.........That's not us, but we can gather stuff that helps

    They're is this nationwide crackdown on controlled pain meds. Ask your doc to consider Tramadol(generic/ Ultram(trade). It's a good drug for pain. But oddly I have found many including me that describe the first few doses as strange. Then when I had no other options I tried it again. Same scenario, but it worked great for pain relief. Lower pain scale is nirvana.

  • Rosieo
    Rosieo Member Posts: 262
    edited January 2016

    Sass

    When you describe your first few doses (how many) as strange I would like to chime in. I needed something a little stronger than Tylenol or Naproxan and my oncologist gave me a prescription for Tramadol 50 mg. I took two of them one in the AM and one in the PM. It totally zonked me. I felt like I was drugged after the one in the day and when I woke from the one in the PM I felt awful.

    Did you find it to be constipating. That is one of my fears when taking narcotics

    Thanks

    Rosieo

  • Rosieo
    Rosieo Member Posts: 262
    edited January 2016

    Sass

    Can you explain what this means. I think I am getting a little senile :-)

    "Recently have become aware of the narcotic affect on immunity in cancer patients"

    Thanks Rosieo

  • Brutersmom
    Brutersmom Member Posts: 563
    edited January 2016

    I think this is a great topic. I think the scale it helpful. I am happy that my hospital had a good understanding of pain management. I was not release from recovery until I had pain control.

    Leslie as to how a walking talking person can have a 10 for pain. I did with a spider bite. I just want to amputate my leg. I think it was worse than the pain I had with both of my lumpectomies. My torn rotator cuff did not hurt as bad as the pain from the bite and subsequent infection that occured.

  • corky60
    corky60 Member Posts: 726
    edited January 2016

    Sass,

    I had the vita D checked last year and it was low again so I increased intake from 3000 to 5000 iu per day. Have the T4 and T3 checked twice per year and take 50mcg levothyroxine and 7.5 mcg T3. Will have to check on the others.

    Another story--I went for years complaining to the docs that it felt like nails were being pounded into my bones. "Oh it's just the fibro," they said. Moved to the west coast and an astute neuro had the vita D checked. It was ultra low. Treated and that type of pain went away.

    Another story--Last week went to local urgent care clinic with a UTI. Was prescribed Macrobid even after I told doc that the past three times it didn't work. "It should work. We don't start with cipro because of possible SEs." Later was told, "Culture says Macrobid will work." Two days later was finally prescribed Cipro. Problem solved.

    Rheumy did do a treatment plan. "Continue with Lyrica and exercise more."

    I am angry. Angry with the docs and angry with myself for not being more pro-active. Don't want to alienate the docs but want something that works. Must be more pro-active.

    Will PM you later.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited November 2017

    Leslie, and Brutersmom, they're folks that have level ten pain. An example of the young man's lower leg amputation in an earlier post. Nothing could control his pain. Took the leg off and is pain last I heard was <2. I'll let Smarrty tell the story to get it right. Brutersmom, yes, spider bites are notorious for the severe pain. Did the cut out the offending tissue?

    Rosieo, Your question on Opiods? Falleaves has put together an extensive list of studies on this subject. It will take awhile to read. Where there is an article associated with the study. use the article..

    https://community.breastcancer.org/forum/73/topics/835291?page=1#idx_13

    With Tramadol, try 50 mg twice a day and see if that works. Give it a week with daily documentation. See my post later about Baclofen.

    This past summer I was on Tramadol for several months. It was an attempt to see if it was something I could reasonably do as a long term thing. I did find daily dosing was a good approach. The "head" thing evened out after about a week or less. I did have very nice pain control. Best in years and years. Didn't have constipation problems. But I was into a period of feeding my gut bacteria with probiotics.

    The reason I chose daily dosing was b/c tramadol also has a positive influence on Serotonin. Serotonin is related to mood and well being. With that knowledge, it seemed that using it sporadically could cause an up and down influence on serotonin, which would cause a problem of felling like being on a roller coaster ride. Maintaining a constant blood level seemed reasonable.

    I did enjoy that time period. Stopped only b/c I ran out and messed up on getting a refill. Then decided to see what life was like without it. Right back to 5-6 with flares to 7-8. Toying with the idea of returning to daily dosing.

    EDIT Nov 2017: My opinion of Tramadol as totally changed. I now believe it is a dangerous drug. The very reason it I thought it was better than other is now why I think it dangerous. It's affect/effect on serotonin. Since docs won't prescribe opioids much anymore. Tramadol is now in the same schedule with the opioids. Not sure what to suggest. Sorry. I just live with my daily pain. But it's doable at 3-6. Rarely have flares anymore. The further I got away from AI's the less nasty pain I had. I'm now at pre BC pain.


  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Corky, What were your original D totals, then subsequent. I will bring some research from another thread on D. Dr. Heaney Professor Emeritus from Crieghton University is a great resource on D. Interesting dosing on Levothyroxine and Cytomel (T3). Would love to hear the full story of how you came to it.

    AH-HAH, I just came to the part about the D diagnosis by that very bright Neuro doc. That is exactly why I asked about your D. I too had bone pain that was unremitting. Put off to post polio and fibro. Went to a new Endocrine doc in 2007. MY D2D3 measurement was <4--with this statement next to it. "To low to measure". The unremitting bone pain improved. It didn't return until I went on the AI's.

    Your story about the UTI is too typical. Old Doc Clarke was teaching one time and I never forgot this pearl, "If you listen to your patient they will tell you what's wrong."

    I see a function of this thread is looking at us a whole being. Each body part and all the functions work together.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Marijuana: I was tweaking the pain form and said to see post on Marijuana. We are in a transition time. Eventually marijuana will be approved in all states for medical use. Marijuana has value in relieving pain. It, also, has value in improving well being, nausea, glaucoma appetite. From a cancer perspective it's a multiuse drug without much deleterious effect as compared to other drugs.

    in states where it's illegal we have a problem. In the admission questions of each hopsital that are accredited by Joint Commission on Accreditation of Healthcare Organizations (JCAHO) they're is a required question that asks, "do you use and recreational drugs".

    How that question is used if a patient says they use marijuana, a patient is supposed to be counseled about recreational drug use, and provided information to counselors and rehabilitation facilities. If a patient is admitted what can happen with staff reporting to each other at transfers, this can be reported as patient abuses marijuana. It's like the telephone game. It can change and the change isn't funny. The final person creating the nursing care plan can add a section to the problem list. 'Drub abuse' with it's care plan.

    That then is in your permanent record. Hippa should protect you from disclosure, but so many have legal access to your record, please, consider that it is not private.

    Hate to say don't disclose, but they're implications that being honest in this regard may come back to bite you. Hope that's clear.

  • corky60
    corky60 Member Posts: 726
    edited January 2016

    Edited to posting med regimen:

    Lyrica--75 mg, 3x per day.

    Baclofen--20 mg, 4x per day but I tend to limit this to 3x

    Botox 4x per year for migraine and cervical dystonia. Small amount of Percocet for the pain caused by the injections.

    Nothing for fibromyalgia pain.

    Developed terrible insomnia a couple of years ago, then sleep apnea. Now take 75 mg trazadone at bedtime. Also have Lunesta 3 mg for use as needed, not a nightly thing. And have Buspirone 5 mg, 3x per day for anxiety but don't use that much.


  • corky60
    corky60 Member Posts: 726
    edited January 2016

    I saw my PCP yesterday. She increased the Lyrica to 100mg 3X per day and wrote a script for a small amount of codeine, no refills. And I have a referral to a pain clinic. My PCP implied that they would include counseling on how to cope with the pain instead of treating it other ways. Is it true that I can think happy thoughts and reduce the pain from a 7 to a 3? Hmmm...call me doubtful.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

    Well glad you got the referral. The catch phrase this decade is Mindfulness. Basically, it's meditation. I wrote a post somewhere about producing endorphins. Rather than rewriting, I will be mindfull and try to think where it's posted.

    Please, get your ring binder going with the weekly general form and then the 2nd pain documentation form. Where it says 'note' to the side. write body parts that hurt. If you have to use separate lines b/c one body part hurts worse than do it.

    Fibro is still discriminated against. Why? Because it's predominantly in woman. Even woman docs discriminate.

    With Codiene it is a good drug. It's the metabolite of Morphine. Two cautionairies 1.most complained of s.e. is abdominal pain after taking. Take with food. 2. constipating. Get thee to the Constipation thread and think about what you can do to mitigate this s.e.

    Will send PM phone number so we can do the Genelex thing.

  • sas-schatzi
    sas-schatzi Member Posts: 19,603
    edited January 2016

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