Wednesday Weigh In

I am also up 2. Back from vacation having eaten more with less structured exercise. Should improve now and I'm motivated.

Glad to hear of the losers - appreciate the motivation!

Up half a kilo. Am happy it's not more after all the desserts. Last night was mi-cuit au chocolat with blood orange sorbet. Yummm.

Absolutely true!

Nessy, Good for you! Losing a stone is a great start! You'll get there. Welcome to the group.

down one pound!

Down a pound to 132.5. No doubt I will ruin this over the weekend, celebrating my birthday.

I was down one, but went to my Book Club (ie dessert eating group) last night so was back up this morning

Keep up with the downs, girls! Was down too for all of 100 grams but still down.

Call me frustrated. I was down to 164.5 yesterday morning and up to 166.5 this morning. And that's with no cheating on the low carb diet I've been following for 2 1/2 weeks. I guess fluid retention is a player here.

I was excited to see 164 on the scale! So I'm not giving up.

Hoping others have better reports.

I'm about the same here as well. My eating was a little better with mysunshine48 here and I also do better when my sister is here and she's now back permanently so hopefully will start to see better results. Would like to drop at least another 10-15 lbs. We'll see.

Good idea, Wren.

Hope we all have better reports next Wed.

Stayed the same this week. Very disappointed and will have to add some speed foods (slimming world) this week. Well done to all who have lost. 👍

Lab shows cholesterol still elevated so told PCP before he puts me on statins I will get back to eating better so that should (hopefully) get me back on track to lose the remaining 10-15 that I want to take off.

That makes sense. PS Chinese is salty so I always weigh more after chinese. Just don't weight yourself for a day!

I managed to keep off my weight loss though I ate out! Yeah! Back on track for a day and a half at least.

Patoo, on another thread someone posted a study that an apple a day works as well as statins. Too bad I don't really like apples. My cholesterol is slightly elevated at 207 on anastrazole but this year my HDL went up through my excessive exercising I believe.

I think I've joined this group before and then got sidetracked getting my house ready to sell and then move to another state. I have a new psychiatrist in NC whom I'm seeing about once a month. He weighs all his patients before the session begins.

It's a new kind of motivation.

I got down to almost my first target weight, 160, during the year post-treatment, and now I am up to 180 about 3 years post-treatment. I'd love to be 150 or so. So I'd like to join again.

Like many, my biggest challenge is sweets and other high cal comfort foods. I'm keeping much less of these in the house so I'm hoping to begin losing weight again.

Peggy