Let's Post our Daily Exercise

45 minutes pilates DVD.

The nice thing about a Fitbit-type gadget is that you can see where you are & set your goals from there....you aren't comparing yourself with anyone else, just yourself!

Hi all. No formal exercise today but lots of walking and pulling while running errands and removing the pool cover. Topped off the day with some laundry.

Wishing you the best Lilacblue. I agree with Ruth that you win just for being brave enough to try. Not sure what they will name the royal baby but can't wait to hear it has arrived. Such a beautiful family.

Happy Sunday and hugs to all.

5/3- lots of house and yard work today, plus a nice 2 mi/35 min walk at the end of the day.

Got the back porch cleaned up and did an hour of garden & sculpt in the warm afternoon sun.

Also completed a couple big projects today so feel good about the upcoming week.  ♥ to all

LB you will be just fine, breathe.....  I think we've all done errands this weekend, I went shopping but nothing for our trip, I went with my friend who is getting married in two weeks to look for an outfit, they are eloping and she has an outfit but just wanted to see what was out there, we had a fun "girls day out".

Did Body Combat express and Grit Cardio this morning, it was a real effort to get to the gym as the OC Marathon was today and they had all the streets blocked off, even all the secret back ways but I had given myself some extra time so managed to get there just in time to start class.

TWO CAKES? Can Cheryl and I borrow your husband?

Off to yoga....

Walked down to the post office to mail some stuff and then to Dunkin to get my iced coffee.

2 mile jog with hills...packing boxes and hiking up and down stairs for the rest...

Oh, they're cute!

Zumba!

Realized I was so busy over the weekend that I hadn't heard about the birth of the royal baby. Not sure who is cuter, the new baby or Ruth's kitties.

No bootcamp tonight as the instructor had a family emergency so I came home and finished opening the pool for the season. Spent an hour just sweeping all the little helicopter leaves from the pool deck area. Now to finish the laundry and get to bed.Good night all.

No formal exercise today. My first day back at work since RADs meltdown. Very tired. Silver lining I got in over 5000k steps at work - big smile. So hopefullyI will see those fit it fireworks more often. Hoping my excercise and walking stay as consistent now that I am back at work.

Ruth, The kitties are so cute

My PT gave me the ok to do Zumba tonight. I forgot to tell her I already went last Saturday. She stuck 4 needles on trigger points on my neck for me to have on 24/7. This will be interesting.

She asked me if I ever had lymphedema. I told her not really, only temporary swelling that went down after massaging (lymph drainage). I told her I took up progressive weight training coupled with prophylactic lymph drainage 7 years ago. She was surprised and said that was exactly what I needed to do and they are only now thinking of doing such a program. She added that it's still not a guarantee.

I checked the stats on my android app and saw that I'm in the top 0.4% of pedometer users in the world. And this doesn't even count pedalling a bike. My current ranking is 139,904th. Yesterday was about 12,000 steps. 

Do any of you engage in the fitbit challenges? Of course I won't be any competition now, but I'll try.

Cardio Sculpt class this morning. This afternoon DH & I threw caution to the wind by cleaning the deck & putting deck furniture out AND making the switch to rakes in the garage & shovels in the storage shed. In one hour I have to go over to the county museum and help clean there before it reopens for the season.....yuck!