Ingredient in olive oil looks promising against cancer

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Heidihill
Heidihill Member Posts: 5,476
edited March 2015 in Clinical Trials, Research News, Podcasts, and Study Results


http://news.rutgers.edu/research-news/ingredient-olive-oil-looks-promising-fight-against-cancer/20150211#.VPM9bGc5AuQ

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  • JohnSmith
    JohnSmith Member Posts: 651
    edited March 2015

    There was some research done 10 years comparing Mediterranean diets to the standard American diet. The Mediterranean was deemed better (no surprise there). They attributed some of the success to the polyphenols in olive oil. Specifically, a polyphenol called oleocanthal. It was found to exert a potent, ibuprofen-like activity, essentially down-regulating the inflammatory-promoting genes. Since inflammation is a key event in cancer development, lowering the inflammatory process makes sense.

    So... what does this mean in the real world?
    Will folks start consuming more raw, uncooked olive oil?

    Also, is there a section of the forum dedicated to the category of "food science"?
    or are these food subjects started under the umbrella of "Alternative Medicine" or "Complementary and Holistic Medicine and Treatment"?

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  • Jerseygirl927
    Jerseygirl927 Member Posts: 438
    edited March 2015

    thanks for posting, I beli diet is crucial, we are killing ourselves with to much processed foods and beverages. It makes sense to keep things simple and free from contamination, artificial ingredients etc

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  • new_direction
    new_direction Member Posts: 449
    edited March 2015

    I eat oils as well and thought it was very healthy. After seing this video I don't know what to believe.

    https://www.youtube.com/watch?v=vKBsNGiRgAA

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  • leggo
    leggo Member Posts: 3,293
    edited March 2015

    Re: olive oil. Make sure you're getting what you pay for.

    "Found to have been fraudulently labeled as Extra-Virgin:

    Whole Foods, Rachel Ray, Safeway,  Newman's Own,  Colavita,  Bertolli, Filippo Berio, Pompeian Star, Carapelli, Mezzetta, Mazzola


    Found to be accurately labeled as Extra-Virgin:

    Kirkland Organic, Corto Olive, California Olive Ranch,  McEvoy Ranch Organic"

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  • Denise-G
    Denise-G Member Posts: 1,777
    edited March 2015

    leggo - great info thanks!

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  • JohnSmith
    JohnSmith Member Posts: 651
    edited March 2015

    leggo... Take that with a grain of salt. I imagine you are getting that info from Mary Vance, who wrote a 2013 blog which was loosely based on Olive Oil research done by UC Davis in 2011. To this day, she has never revealed the sources of which brands are fraudulent (she does cite an ABC news article, but that fails to point out specific brands). It makes me question what she wrote. It's simply one person's opinion.

    Like Abraham Lincoln said, "don't believe everything you read on the internet". If I'm wrong and you are citing that info from a different source, please post and I'll retract everything I just wrote. :)

    The reality is that folks are going to have to do better due diligence to determine which brands are best and that is tough since there is so much slop written on the internet adding confusion. Assuming people have genuine faith in the USDA certification process, I'd stick with brands that are labeled "USDA organic" first. Then, try to gauge the purity, origin, etc of the olive oil.


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  • leggo
    leggo Member Posts: 3,293
    edited March 2015

    No. I don't know who Mary Vance is. This is info from an expose done on a Canadian program called "Marketplace". They test product(s) and services on a regular basis. No need to retract what you wrote. As you stated, people must do their own due diligence. Just trying to save people a few bucks from purchasing some of that rancid crap trying to be passed off as EVOO.

    ETA: sorry hubby corrected me. Expose done on "Q", not "Marketplace".

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  • Momine
    Momine Member Posts: 7,859
    edited March 2015

    I get my olive oil from a friend in Crete, so it is the good stuff. It is basically the only fat we use in the house. If it helps against the stupid cancer, all the better.

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  • wallycat
    wallycat Member Posts: 3,227
    edited March 2015

    I wish my cancer knew to die when I was eating all that vegetarian, olive oil filled food. Sigh.

    I won't quit eating olive oil because it didn't work for me because it is still yummy!


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  • DivineMrsM
    DivineMrsM Member Posts: 9,620
    edited March 2015

    JohnSmith, love the Abraham Lincoln quote, lol.


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