Webinar on Strength After Cancer

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Hopeful82014
Hopeful82014 Member Posts: 3,480
edited December 2014 in Working on Your Fitness

I think many of us might find the following webinar helpful.

(There is also an archived webinar on lymphedema that may be helpful: http://bit.ly/LymphedemaVideo.)

"Strength After Cancer: How to Safely Progress with an Exercise Program from Treatment to Survivorship Webinar

Please join us for a webinar to discuss what you need to know about exercising safely after cancer while receiving the greatest benefits. During this webinar, we will address:

·Developing an exercise routine

·Setting goals

·Assessing progress

·Managing fatigue

·Preventing/addressing lymphedema

December 3, 2014

7PM Eastern Time

To register, please click http://bit.ly/JHCancerSurvivorshipWebinars

For questions, please contact Elissa Bantug at ebantug1@jhmi.edu"


These are produced by Johns Hopkins, so should be pretty reliable.

I hope they are helpful.

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