How do you all make it through your work days?

LeeLee52
LeeLee52 Member Posts: 41

I honestly do not feel like I can handle work right now. How are you guys coping? 

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  • Meow13
    Meow13 Member Posts: 4,859
    edited August 2014

    Not so good. I get really tired and stiff by Friday I am dying. On Saturday/Sunday wind up sleeping alot (right along side the cats).

    I have been getting headaches now. I think I will be retired pretty soon I have a layoff notice.

  • NancyHB
    NancyHB Member Posts: 1,512
    edited August 2014

    LeeLee - this can be a challenging time as you learn to navigate the world of breast cancer, treatment, appointments, anxiety, and a "new normal" of sorts.  Some days are easier than others; some days I couldn't (or didn't want to) drag myself out of bed.  Those around me said things like, "life goes on and so must you!" And "never give up!" And "it could be worse!" And I wanted to tell them all to go to h*ll.  because when it's happening to you there are moments when even breathing takes all your energy, and getting through the day is exhausting.

    Now that I'm here, on the other side, I can tell you to be kind to yourself in these first few days.  Allow yourself to grieve the diagnosis and what it means for you and your life.  But also do your best to find some normalcy in this time.  Going to work can be hard - but also gives your mind a break from all the cancer crap.  One day I looked around me and realized that life *was* continuing all around - with or without me - and so I chose to jump back in to the fray and live fully and vibrantly.

    Be kind to yourself - and keep moving forward.  Hugs and peace for your heart, soul, and body.

  • juneping
    juneping Member Posts: 1,594
    edited August 2014

    when i was in my dx phase, i had a deadline....so i was so overwhelmed but kept moving. it was right before x'mas so i was aiming to think after the surgery at the holidays. i am single so i do not have any kind of luxury to stay home and think it thru. and i am in my early 40s. 

    now i looked back, i realized my world was spinning so fast that i had no idea what's going on. i guess i had the notion that i would find out everything after the surgery.

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    Nancy, thank you much for your thoughtful reply.  I know I've only had a couple of days for this diagnosis to sink in, and clearly it hasn't fully. I am not sleeping well so that's adding to the overall crankiness I'm feeling! I am normally a very happy, glass 1/2 full kind of person...but right now that glass seems terribly empty.  Today while I was working (and I work from home, mind you) I just kept thinking ugh ugh ugh...this all just seems like utter nonsense! I couldn't concentrate, was definitely making mistakes, and just kind of irritated at everything. I have not told my employer yet, which makes me a bit nervous and uncomfortable but I want to see the onc surgeon next week and have a better understanding of what the future holds until I spill the beans.  On a brighter note I enjoyed everything in your description---the extraordinarily caring radiology technologist who assisted with my u/s and biopsies was named Nancy, my son's name is Jackson, my b-day is November 11th and my favorite # is "20"---just silly things that made me smile, and I appreciated that!! Take care. I wish you continued good health.

  • Sparkle2014
    Sparkle2014 Member Posts: 139
    edited August 2014

    nancy - great advice - I need to take that and get back to living, my dx hit me a few weeks after surgery when reality set in that I now have a new life - one that I was not expecting and got very depressed and had full 6 weeks insomnia and being up all night unable to sleep - when I should have been resting - and now I have a rt shoulder that feels torn in the rotator cuff...  or the reconstruction and fills is pressing on a nerve that is shooting pain into shoulder...  but I do need to dig deep and not allow this DX to ruin my spirits,,,  thanks for reminding me - :)

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    Juneping--wow, deadlines during your diagnosis? I would clearly have passed out.  You are a strong lady and an inspiration.  Here I am just whining a bit about production issues and my inability to think anything else is important right now except for ME, lol.

  • NancyHB
    NancyHB Member Posts: 1,512
    edited August 2014

    You're welcome LeeLee.  You will find much support and understanding here - lots of virtual friends and sisters!

    I was dx'd just after starting grad school - the week of mid-term research papers and presentations, two days before multiple  Thanksgiving   visits with family members we hadn't told about anything.  I won't lie; Xanax was a godsend during that week, and even into the next couple of weeks.  (I did forget, however, and had a glass of wine at one meal that landed me on my butt all giggly and mellow.....). Once I had a treatment plan in place, though, I felt empowered and much less anxious and worried - like I had a little control over something.  I hope you start feeling that way soon, too.  *hug*

  • Anonymous
    Anonymous Member Posts: 1,376
    edited August 2014

    Answer:

    One day at a time, and because there was no other choice. Single Mother, and the only employee of my own business.  I took a total of 5.5 days off work. Surgery on Wed and recovered Thu/Fri.  Chemo on Wed afternoon, and it hit me very hard so I could not work Thu/Fri (then I stopped chemo for multiple reasons).

    On bad days, try to concentrate on what HAS to be done and leave the rest for better days (the floor doesn't have to be swept  birthday cards can be late, dinner can be ordered in--nothing has to be perfect right now).

    Luck to ya.


     

  • juneping
    juneping Member Posts: 1,594
    edited August 2014

    LeeLee - i really didn't think i was strong, i was just going thru the motion. i think may be the deadline distracted me from thinking the big C. my sis was calling me left and right and all i wanted to do was to avoid the subject.

    now all my family are reaching out to me on a weekly basis....i felt it's my duty to stay positive 24/7. recently, i actually felt those negative feelings are trying to resurface. it's just everyone dealing with it differently. my office is pretty young, when i look at them doing their best with lots of opportunities, and while i was their age i was stuck at some dead-end job and now the opportunity is there but i can't give the 100% i wish i could offer. i am angry and sad at the same time.

  • Bren-2007
    Bren-2007 Member Posts: 6,241
    edited August 2014


    LeeLee ... it's tough to concentrate when we are facing the challenges ahead.  I was like whatnow as I had to work.  The good thing was I work from home so I could rest in the afternoon.  I really didn't feel the fatigue until about the 4th week of radiation treatments.  I was also able to work a few days after my lumpectomy.

    Is it possible for you to work some days from home?

    Wishing you all the best,

    Bren

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    Hi Bren, I actually do work from home full time, which should make this whole thing so much easier in the long run, however for now I am in the "just diagnosed" stage and awaiting my 1st surgical oncologist appointment next week. I am finding it impossible to concentrate, am making lots of mistakes, and not meeting my daily production goals, which in turn is just adding to the overall stress level that we all know and feel. Like many on here have said, I am hoping once a treatment plan is in place and I feel a bit more in control, things will calm down and my work-related brain cells will kick back in!! All the best to you.

  • golilly2
    golilly2 Member Posts: 23
    edited August 2014

    Hello Leelee52,

    Work is very tough right now. This is my third week after a lumpectomy. My nipple looks pretty bad due to the surgeon trying to save it...so I may need to go under the knife again. I have moments of one step at a time to total shut downs. The hardest thing I'm dealing with is my stressed brain. I say things that doesn't make sense or the wrong word pops out. I lose my train of thought constantly. I teach third graders and they just hang in there until I right my wrongs. Right now I seem to be using work for a place to forget I have breast cancer. When I am at home I  feel overwhelmed with waiting to hear from test results to when the onoco doctors will call for first appointments. I am in the mode right now to get a sick note for the rest of the school year. I just feel I need to take care of myself so I don't get too depressed. Hang in there......times seem hard but every once in awhile the light shines through and and you see things will get better.

  • Golden01
    Golden01 Member Posts: 916
    edited August 2014

    Once I had a bit of a plan (surgery date), I shared the news with the people I work with and asked them to remind me to breathe if they saw me holding my breath (seriously, I'd be working away and find I was holding my breath, would happen at red lights too). Hard to concentrate when you aren't breathing. 

  • SpecialK
    SpecialK Member Posts: 16,486
    edited August 2014

    I worked in transfusion services in the same hospital where I had my BMX surgery, and at the time of diagnosis I was actually was relieved to be at work and not have to think about myself.  I struggled more when I was at home and had access to the internet and books and too much free time.  I found that because I could not read anything during the day, had no internet access or free time to look at anything cancer related, and had to focus only on patients, it was a good thing.  I knew there was a problem on Sept. 9, and did not have surgery until Nov. 1, so I had a lot of time between.  I had BMX on a Monday, and worked up until the previous Fri.  Are you looking at cancer related stuff on the internet during your work day? 

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    I don't look at the internet during the workday anymore--made a point to leave my laptop downstairs away from my office and I wouldn't dare use my work computer for that! But I have been getting/responding to alot of friends and family's texts which de-rails me quite a bit. ..Unfortunately my work isn't the most stimulating on the planet so I find it easy to just dwell on things. I know it will get better.--SpecialK I think it was you who said "control" and feeling empowered will help--looking forward to those things soon! I had spent the summer dealing with my elderly father's (terminal) medical issues then launched straight into to this mess---middle aged woman problems, lol.....golilly2--do your little 3rd graders know about your illness?? Golden01--I think once I've told my boss I'll feel better, maybe less guilt over the little mistakes I''ve been making.....good advice--BREATHE!!!

  • HopeEllen
    HopeEllen Member Posts: 37
    edited August 2014

    LeeLee52, I had a very hard time working between my diagnosis and surgery. I'm in an office setting and once word got out about my diagnosis everyone was stopping by to see how I was feeling.  I felt great physically but mentally I was a mess which I tried to keep inside while I was at work. You will feel much better once you get more information and know what your treatment options are going to be. This is a great site for information and sharing. 

  • golilly2
    golilly2 Member Posts: 23
    edited August 2014

    Hello Leelee52,

    I chose to tell no one at work except my principal about my BC because I'm too emotional about the whole treatment plan and reoccurrence of BC. I just break down and cry when someone asks how I'm doing.So no, my third graders or their parents know anything about it. I hope to make it emotionally and physically to November, the first report card period. Then I plan to tell everyone about it. Then take the rest of the year off with my saved-up sick days.This way I can manage my tears and not let the little ones see me upset. I too live in Northern Ca... Find your quiet moments... Be informed and trust your decisions.

  • SpecialK
    SpecialK Member Posts: 16,486
    edited August 2014

    leelee52 - no, it was not me who said anything about control and feeling empowered - my post back to you concerned the info about types of BC and grading.  I felt calmer once I had a full understanding of what my situation was, and what the plan was going forward, but have never felt that anything in this experience necessarily made me feel empowered.  I like the feeling I get from being proactive after active treatment about diet/exercise/lifestyle, and felt that I was making informed choices about treatment so that knowledge made me feel confident that I was doing the best I could for myself, but I realized a long time ago that I have zero control over breast cancer and much of what happens as a result of treatment.

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    Sorry SpecialK--I see now it was Nancy who made those observations (in regards to a treatment plan.) I get what both of you are saying...it's all such a confusing time. Cancer info overload!!

  • SpecialK
    SpecialK Member Posts: 16,486
    edited August 2014

    leelee52 - no problem! I only pointed that out because I think feeling like you have control is a slippery slope, and while feeling like a good plan is in place for treatment gives one a way forward out of the chaos of those first days of diagnosis, I never felt that I wasn't empowered at any point.  I should add that the realization that I had no control was actually a good thing for me, I found that I did not need to focus on gaining control, instead I needed to concentrate on the moment I was currently living in, knowing I couldn't change the past or control the future.

  • Golden01
    Golden01 Member Posts: 916
    edited August 2014

    I only shared with my boss and one colleague that I've known a long time until I had a surgery date. Once that was set, I chose to share publicly via an e-mail. In the message, I indicated that hearing about other's experiences wasn't helpful to me right now. That kept down the stories that tended to scare me to death. I was  humbled and amazed by the support I received from my co-workers.

    Another thing I did, is I would just get to a "cancer overload" place most every day. When that happened, I'd just set it all aside, watch something mindless on TV (Arrested Development, Sex in the City, etc., got me through that time), go to a movie, walk in the park, visit my neighbors, etc. I'd pick it up again the next day. 

  • Golden01
    Golden01 Member Posts: 916
    edited August 2014

    Silly me, those were things I did at home, not at work! 

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    Golden01, cancer overload is the perfect description for sure! My friend gave me the Dr.Love's Breast Book and I've found myself sitting reading that, over-perusing my pathology report, and of course, on this site until I've just had to say ENOUGH!!! I'm also noticing I'm getting hyper-sensitive with my family (which could also just be PMS--I think I still have that, lol) and wanting to cry at the slightest thing.  Then this tiny voice inside of me says "LEAVE ME ALONE, I HAVE CANCER!!" but thankfully I've never actually said it out loud.  Way too much "poor me" going on..which is another reason why I love this site.  I read everyone's stories and think oh my gosh, things could be worse...we all are going through this. I noticed your dx date was 2011. How are you feeling now?

  • Golden01
    Golden01 Member Posts: 916
    edited August 2014

    LOL - When I was first diagnosed, several friends recommended Dr. Love's book. I took one look at it and I knew it was way too much information for me. I sent a copy to my sister who lives in another state and had her read the parts she thought I needed to hear about. Later on, down the road, I got my own copy and found it helpful. 

    I'm doing well. Just had a possible scare about uterine cancer from the Tamoxifen. Had a hysteroscopy/D&C last week and am waiting for the pathology results. Long story, had a doctor that had gotten a letter of reprimand from the medical board (who knew, it was for serious problems), got a new (and very good) doctor who only reviews the results at your post-op visits. He is also very busy and I had a work conflict that I couldn't change on the day he had available for the appointment. With Labor Day and more, my post op visit isn't until September 15. Am working on getting an earlier appointment and may just try to get the report from medical records so I don't worry too much before then. 

    I think the "leave me alone" feeling sometimes works just to give us space and let us deal with it all. 

  • ilovepugs
    ilovepugs Member Posts: 78
    edited August 2014

    LeeLee 52, I find that some days are harder than others to remain unemotional about my new situation. I tend to get teary-eyed when I'm driving to and from work, and a couple of times while at work I've had to excuse myself to go to the washroom and collect myself. 

    Luckily, I have very supportive coworkers; I know that I can take time off if necessary; and I am so busy at work that there's often no time to think about myself.  Also, I feel fortunate that I work in a long term care facility where the majority of the residents are WWII veterans in their 90s. Knowing what those folks have been through in their lives and what they're going through currently really changes my perspective and helps me cope during the work day. 

    I know things will probably change as soon as I begin treatment, but for now this is how it goes with me. 

  • B_kicks_C
    B_kicks_C Member Posts: 11
    edited August 2014

    @LeeLee52  I work from home as well - in the overall picture of things it made it easier to work throughout treatment so far and many days that I had overload it gave me something else to focus on.  However, all the time isolated at home also can give your mind time to get lost in the cancer stuff.  My boss was one of my 1st calls I made, even before having a full diagnosis - literally he was my 2nd call on DX day as I had a meeting with him scheduled but needed to cancel for some ASAP Biopsies.  Turns out his mother had Stage IV and he was well versed.  You may be surprised at the support you get as even though people don't always talk about it because it is a scary thought - so many people have been touched.  

  • LeeLee52
    LeeLee52 Member Posts: 41
    edited August 2014

    ilovepugs and b_kicks_c, thank you so much for your replies.  My father is 90 and went into an assisted living facility on his birthday in June after suffering from end stage renal failure.  I totally understand what you're saying, I love to visit my dad there and chat with all the residents--it warms my heart.  I haven't been there since my dx a couple of weeks ago but am looking forward to going soon. The people who work there are fantastic, you must have a heart of gold! I am soooo close to telling my boss--literally just waiting 'til after tomorrow's appointment with the onc so I'll have a better picture of what's in store.  I totally agree about the isolation thing at home--on one hand I can cry whenever I want, but on the other, I could use some in person comforting too. Hugs to you both!!

  • B_kicks_C
    B_kicks_C Member Posts: 11
    edited August 2014

    leelee52 - the isolation has def been a struggle for me (I started my empty nest journey about 3 months before DX) so this has been the 1st time in my life I have ever even lived alone...I like to do things BIG :-)  I am sending good thoughts to you that your boss/work has been as flexible and supportive as mine have - but I am still the girl that shows up to chemo with a laptop, hotspot and asks for a room with a door cause I have a meeting some days...there is no pressure from my employer but through this crazy ride work and housework have been the two things that make me feel normal and I can do....

  • K51
    K51 Member Posts: 20
    edited August 2014

    Wanted to Know- How long does it generally take to be diagnosed. I have been going to the doctor- since 06/24/14- general mammo, early july- Diagnostic Mammo & Ultrasound- Doctor who saw my Ultrasound said-looks like Stage 2- about 3 Centimeters- she ordered a Breast Biopsy. I went for the Breast Biopsy- the doctor who was about to do it- said that he could not see anything to Biopsy. So he ordered a MRI- Report came back - Showing a Mass- MRI doctor ordered another Ultrasound!- I thought I would be getting a Biopsy. So my general doctor has referred me to a Breast surgeon. I have been having breast pain and armpit has been hurting. So I just want to be diagnosed so that I can move forward and be as proactive as possible with the treatment plan, It's been a crazy ride!!  

  • B_kicks_C
    B_kicks_C Member Posts: 11
    edited August 2014

    Wow! That sounds like a stressful ride.  I don't know how long it usually takes - I know for me it probably took years.  I had been going to doctors with fibourous tissue that always bothered me and my doctor didn't take it seriously because all my scans showed nothing really.   Finally the tumor got large enough and blocked glands and there were physcal changes to the skin and nipple and I got a doctor to listen to me.  Things moved pretty fast at that point - new mammo, US, and biopsies in the same day - the center gave me a pillow and blanket so I nap during the waits and not have to sit in the waiting rooms making small talk with the other ladies. 

    Sounds like going to a BS is your best way to get to the bottom of things - I agree - if it is..it is...just let me know already so I can get on to the healing.  Keep advocating and pushing and if someone isn't listening, find someone who will.  

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